DO YOU NEED TO RECHARGE?

YOURS (UK) - - Energy Health Special -

If you reg­u­larly ex­pe­ri­ence any of the fol­low­ing feel­ings it might be time for an emo­tional top-up.

I feel over­whelmed I feel like less of a per­son than I was I feel like my ac­com­plish­ments are di­min­ished I feel in­ad­e­quate I feel helpless I feel less com­pe­tent than oth­ers I feel un­able to cope I ex­pe­ri­ence phys­i­cal symp­toms such as heart pal­pi­ta­tions, dizzi­ness, tummy prob­lems

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