Are you a flexitarian?

A new survey has revealed that the nation’s eating habits are undergoing a big shift. Almost one in three evening meals now contain no meat or fish amid the rise in popularity of vegan and vegetarian diets. But there’s also an increase in flexitarians – people primarily on a vegetarian diet who occasionally eat meat or fish. Some critics say this just means you’re a vegetarian who cheats, but flexitarians say when they do have meat or fish they always check it’s ethically sourced and environmentally friendly.