Albany Times Union (Sunday)

4 design elements to calm your living space

- By Hunter Boyce The Atlanta Journal-Constituti­on (TNS)

Years of living in a pandemic has inspired interior designers and homeowners alike to make some changes inside their living spaces. Decorators are experiment­ing with how they can bring more calming atmosphere to their projects.

Install a window seat: One of the best ways designers are turning homes into calming sanctuarie­s is by bring the outside in. Specifical­ly, installing a window seat in your home can give you a place of warmth, light and rest when life gets stressful.

“Window seats elicit a feeling of rest and quiet time for oneself,” West Hollywood-based interior designer Katie Hodges told Living Etc. “They are a little pocket of a special moment, and add a quaint coziness to any space.

“Any window or room is fair game for a window seat. Just be sure that the window is large enough or at the right height to be able to see out of, and that the window seat depth is substantia­l enough to actually sit down.”

Candles: A great way to make the home a more soothing place is to light candles. It’s an aromatic answer to a multisenso­ry problem. However, interior designers are taking advantage of it all the same.

“In the morning, I like to light candles in the kitchen and living room and let them burn until evening,” Co-founder, principal designer and chief creative officer of Metal + Petal, Jade Joyner, told Better Homes & Gardens. “It creates a soothing ambience while adding a little luxe to my day.”

Declutter: While it may not be as fun as decorating your new favorite room, declutteri­ng the more visually overwhelmi­ng areas of a home can do wonders for mental health.

“Few things create mental unrest like clutter,” Houstonbas­ed designer Marie Flanigan told Veranda. “Spend time cleaning out unused items for donation, and invest in appealing organizati­onal tools like woven baskets, oversize clear jars, and drawer inserts.”

Muted and bright-colored walls: Environmen­tal psychology has shown that the color of a home’s walls can have a significan­t impact on personal comfort. For a calmer environmen­t, consider using bright yet muted colors.

“Research suggests that we feel cooler in cooler-toned rooms and warmer in warmer-toned rooms, regardless of the actual temperatur­e, so this is one way to steer a space to your comfort zone,” environmen­tal psychologi­st Toby Israel told the Washington Post.

“The colors that are relaxing to look at are not very saturated and relatively bright,” expert Sally Augustin added.

 ?? Getty Images / iStockphot­o ?? If you want to install a window seat for a little calming ambiance, make sure you can sit comfortabl­y, and try to gain a vantage point to see out the window itself.
Getty Images / iStockphot­o If you want to install a window seat for a little calming ambiance, make sure you can sit comfortabl­y, and try to gain a vantage point to see out the window itself.

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