Albuquerque Journal

TAKING HUM R SERI USLY

Laughter and making light of things can help in even the most desperate, end-oflife situations

- BY BRUCE HOROVITZ KAISER HEALTH NEWS

Just weeks before Christmas some years ago, Shirley Rapp and her family faced the devastatin­g news that she had what appeared to be a terminal illness.

But that didn’t stop Rapp from wanting to do one last round of Christmas shopping for her kids. Her daughter, Karyn Buxman, a self-described neurohumor­ist and RN, went along. When the mother-daughter duo stepped into a St. Louis-area stationery store, Rapp picked up a day planner that she admired, turned to her daughter and quipped: “If I make it past Jan. 1, will you buy this one for me?”

That’s when Mom and daughter burst into laughter that attracted every eye in the store.

For some folks, the process of dying comes with less stress when it’s something of a laughing matter. Not a yuk-yuk laughing matter. But, at its simplest, a willingnes­s to occasional­ly make light of the peculiarit­ies — if not absurditie­s — that often go hand-inhand with end-of-life situations.

An aging generation of boomers, the oldest of whom are now 70, grew up to the background sounds of TV laugh tracks and are accustomed to laughing at things that might not always seem so funny. There’s even a nonprofit organizati­on, funded by donors, conference revenue and membership dues, whose mission is simply reminding people that laughter is a core ingredient of all facets of life — even end of life.

“Laughter is the best medicine,” says Mary Kay Morrison, president of the Associatio­n for Applied and Therapeuti­c Humor, “unless you have diarrhea.”

Humor is particular­ly important when folks near end-of-life situations,

says Morrison. Turning 70 hasn’t stopped her from engaging in activities specifical­ly to make her laugh — like hopping on her pogo stick. “While death cannot be cured, your frame of mind is something that you can change.”

Her group has some loose guidelines for the use of humor among the dying. Most critically: Make certain that you know the ailing person very well before using humor with them.

On its website, the National Cancer Institute urges patients to build humor into their dayto-day lives, in ways as small as buying a funny desk calendar, and watching comic films and TV shows.

Buxman, who earned a lifetime achievemen­t award from the AATH, gives speeches on the importance of life’s comic moments. A former hospice nurse, she takes humor very seriously. She has studied the impact humor has on the brain and on the stress levels of patients in their final days. The right humor at the right time, she says, can infuse the brain with pleasurabl­e hits of the stimulant Dopamine, decrease muscle tension and anxiety in the body’s nervous system, and momentaril­y diminish feelings of anger or sadness.

As it turns out, her mom survived her initial illness — only to later develop a fatal form of Alzheimer’s. Near the end, Buxman took her mom to the doctor’s office — at a time when her mom had stopped responding to most external stimuli. While sitting in the waiting room, Buxman could hardly believe it when her mom uttered, “Make me laugh.”

Buxman knew this was the time to share a funny, family memory. She recounted to her mom the story about the time the two of them visited the kitchen section at a large department store and saw a display of frying pans cooking what appeared to be artificial eggs. “This food looks so real,” her Mom said, poking her finger into the fake food. But the egg was real and, when the yolk popped, it oozed all over Rapp and the display.

“As I recounted this story, Mom’s face moved and her eye’s sparkled — and the two of us just doubled over with laughter,” says Buxman. “Even near death, we can still communicat­e to the most primitive part of the brain — with laughter.”

But family-related humor isn’t only acceptable in terminal situations — it’s often helpful.

Just ask Paula McCann, an elder attorney from Rutland, Vt., who writes the blog onthewayto­dying.com. She recalls when her then-83-year-old father, John, who was diagnosed with Alzheimer’s, requested to die at home. His children and wife took turns caring for him. One evening, McCann sat with her mother at her father’s side, shortly after he had been administer­ed his last rights. Mother and daughter started to discuss where his soul was at that moment. McCann suggested to her Mom that perhaps it was in a holding pattern while God reviewed the right and wrong he’d done before allowing him into heaven. That’s when her mother quipped, “He’ll be there forever.”

A sense of humor about all of the drugs patients deal with at life’s end helped Ronald Berk, former assistant dean at John Hopkins University, through a rough patch. His wife, Marion Smith Waison, a former OBGYN doctor, was very ill before her death 18 months ago. She had scheduled a meeting at their home with folks offering holistic medicines. When Berk entered the room, a drug counselor asked him, “Are you taking any medication­s?” Berk shot back, “Yes, I was taking crack — but I gave it up for Lent.”

Berk insists humor at that stressful moment offered a critical “release valve.”

Chip Lutz, a profession­al speaker who retired from the Navy years ago, recalls the importance of shared humor before his father, Eugene, died last year. Trying to squeeze an extra hug out of visiting family members, Eugene often cajoled them with, “Well, this might be the last time you see me.”

But Eugene’s son, Chip, had the perfect response. “You can’t die yet — I don’t have your eulogy done,” he shot back.

 ?? HEATHER CRAIG/DREAMSTIME ?? The right humor at the right time can infuse the brain with pleasurabl­e hits of the stimulant dopamine, decrease muscle tension and anxiety in the body’s nervous system, and momentaril­y diminish feelings of anger or sadness.
HEATHER CRAIG/DREAMSTIME The right humor at the right time can infuse the brain with pleasurabl­e hits of the stimulant dopamine, decrease muscle tension and anxiety in the body’s nervous system, and momentaril­y diminish feelings of anger or sadness.

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