SENIOR CALENDAR

Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals to the frail elderly. Call 764-6400. Lunch menu: Monday: Chicken fajitas. Tuesday: BLT salad. Wednesday: Salisbury steak with mushroom gravy. Thursday: Spinach lasagna. Friday: Pork chop with applesauce and fried onions.

BARELAS SENIOR CENTER

714 Seventh SW; 764-6436

Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch. M,W,F: 8:30 a.m. aquatics. M,W: 9 a.m. ceramics.

M,Th: 9:15 a.m. Yoga. T,F: 10 a.m. Gentle Exercise. Monday: 10 a.m. Al’s coloring class; 1:30 p.m. pickleball. Tuesday: 8 a.m. Gehm clinic; 9 a.m. Retablos; 1:15 p.m. bingo.

Wednesday: 9:30 a.m. line dancing; 9:30 a.m. Tai Chi Chuan. Thursday: 8:30 a.m. flea market; 9 a.m. guitar lessons; 10:30 a.m. Senior Citizens Law Office; 12:30 p.m. tinwork class. Friday: 8 a.m. arts and crafts class; 11 a.m. Italian class; 1:30 p.m. dance-La Raza.

BEAR CANYON SENIOR CENTER

4645 Pitt NE; 767-5959

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite.

Monday: 9 a.m. acrylic painting, Cribbage; 9:30 a.m. knitting and crochet; 10 a.m. Japanese folk dancing, Inquiring Minds; 10:30 a.m. chair Yoga; 11:30 a.m. Chess for fun; noon Canasta-hand and foot, chair massage, Mah-jongg; 12:30 p.m. lip reading; 1 p.m. guitar group, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. Grief support group; 4:45 p.m. Out to Dinner group. Tuesday: 8:30 a.m. quilting; 9 a.m. intermediate Spanish, Memories-autobiography class; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. flea market; 10:45 a.m. trip: Let’s Go to the Movies; 11:10 a.m. beginning Italian; 11:30 a.m. Sociable Singles meeting; noon, Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. watercolor class; 1:10 p.m. Spanish workshop; 1:30 p.m. beginning line dancing; 2 p.m. conversational German; 3:15 p.m. line dancing intermediate I. Wednesday: 8:30 a.m. oil painting, guitar, blood pressure; 9:30 a.m. Reflexology; 11:30 a.m. Tai Chi Chih, Chess for fun; noon, bridge-WPB club; 12:30 p.m. bridgewalk in; 1 p.m. pottery-intermediate; 1:30 p.m. bingo; 3:30 p.m. Tai Chi Chih; 5:15 p.m. trip-Isotope baseball game. Thursday: 8 a.m. hike, tripABQ Publishing Co.; TOPS; 8:15 a.m. dancing with the bars; 8:30 a.m. Friends of Bear Canyon; potteryintermediate II, bridge-walk in; 9:30 a.m. Cribbage, table tennis; 10 a.m. Apple Ipad and Iphone workshop; Bear Tones, TVE Wellness; 11 a.m. piano; noon, Canasta-hand and foot; 12:30 p.m. bridge-duplicate, Shanghai rummy; 1:30 p.m. line dancing advanced; 3:15 p.m. line dancing beginning; 4:45 p.m. ballroom dance class; 6 p.m. dance-Roger Burns; 7 p.m. ABQ Accordion club. Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. beginning piano, painting open workshop; 10 a.m. Yoga; 10:30 a.m. new member orientation; 12:15 p.m. Chess, bridge-party; 12:30 p.m. Laughter Yoga; pottery open studio; 1 p.m. classic and great books discussion; 2:30 p.m. table tennis.

Saturday: 9 a.m. table tennis, billiards; 10 a.m. Mexican train; 10:30

a.m. Cherokee SW Township; 11:30 a.m. Tai Chi Chuan; noon, Zia Sundials; 1 p.m. table tennis.

HIGHLAND SENIOR CENTER 131 Monroe NE; 767-5210

Weekdays: 8 a.m. breakfast; 8:15 a.m. Flex & Tone; 11:30 a.m. lunch. T,Th: 9 a.m. Exercise to Music. M,W,F: 9:30 a.m. Tai Chi; 1:30 p.m. intermediate Tai Chi.

Monday: 8 a.m. flea market/arts mart; 9 a.m. laptop quilters; 9:30 a.m. artist series; 12:30 p.m. Mexican train; 1 p.m. beginning pottery w/Christine, Canasta card group, friendship coffee; 1:15 p.m. bingo; 2 p.m. gentle Yoga; 3:15 p.m. Balance and Movement for Parkinson’s exercise. Tuesday: 8 a.m. quilting; 10 a.m. portrait drawing; noon, bridge group; 12:30 p.m. intermediate Spanish; 1 p.m. Gray Panthers board meeting; 1:30 p.m. line dancing advanced; 3:15 p.m. Highland Reader’s theater special performances of 4 child skits. Wednesday: 9 a.m. pottery with Penne, presentation-bucket composting with Bokashi; 12:30 p.m. Mexican train; 1 p.m. open studio tin work, Chess for fun, open computer lab; 1:30 p.m. Yoga; 2:30 p.m. Silver Horizon’s food pantry; 2:45 p.m. Balance and Movement for Parkinson’s; 2:45 p.m. table tennis. Thursday: 9 a.m. Scrabble; 9:30 a.m. open watercolor studio; 11:15 a.m. Nia; 12:30 p.m. bridge ladies; 1 p.m. open studio pottery; 2 p.m. senior LGBT meeting. Friday: 9 a.m. senior softball meeting; 10 a.m. blood pressure checks w/Betsy; 10:30 a.m. Hi-Toners; 11 a.m. table tennis; 1 p.m. open studio crochet and knitting, Mah-jongg; 1:30 p.m. writing about our lives; 2 p.m. afternoon matinee“The Bounce Back.” Saturday: 10 a.m. guitar beginner level, Roadrunner Strummers; 2:30 p.m. Novel book club.

LOS VOLCANES SENIOR CENTER 6500 Los Volcanes NW; 767-5999

Weekdays: 8 a.m., breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker.

M,W,F: 8:15 a.m. aquatics. M,F: 12:15 p.m. aquatics. M,T: 9:30 a.m. pickleball; 1:30 p.m. pickleball. Monday: noon, Rummikub; 1 p.m. clay, crocheting. Tuesday: 9 a.m. Woodcarving Power; 9:30 a.m. Bible study; 11:30 a.m. Swedish weaving; 12:30 p.m. Euchre, tin; 12:45 p.m. Mexican train. Wednesday: 8 a.m. flea market; 9 a.m. crocheting, pottery; noon, Tai Chi Chuan; 12:30 p.m. pinochle; 12:45 p.m. woodcarving; 2:30 p.m. Silver Horizon food pantry. Thursday: 9 a.m. line dancing, crocheting, sketching; 10 a.m. friendship coffee, Senior Law Office; 10:10 a.m. line dancing; 12:30 p.m. pottery lab; 1 p.m. plastic canvas, Spite and Malice fun card games; 1:30 p.m. dance-Ryder & Company; 5:30 p.m. Salsa aerobics, Tai Chi. Friday: 8 a.m. ceramics; 9 a.m. Nutrition class; 12:30 p.m. party bridge; 1 p.m. stained glass; 1:30 p.m. bingo. Saturday: 9 a.m. billiards; 9:30 a.m. Salsa aerobics; 10 a.m. chess club.

NORTH VALLEY SENIOR CENTER 3825 Fourth NW; 761-4025

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, poker. M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th: 1 p.m. open computer lab. Sunday: 1:30 p.m. dance-Gato Negro. Monday: 8 a.m. hand quilting, trip-Villanueva Tapestry and State Park tour; 9 a.m. pottery, Zumba; 9:30 a.m. Tai Chi; 9:45 a.m. Tarde de Oro dance group; 11 a.m. fisherman’s club meeting; 1 p.m. line dancing. Tuesday: 6 a.m. fishing club trip; 8:30 a.m. woodshop; 9 a.m. Zumba; 10:15 a.m. guitar music; 10:30 a.m. Bible study; noon, ceramics; 1 p.m. band practice; 3:15 p.m. Yoga; 5:30 p.m. Zumba. Wednesday:8 a.m. flea market; 9 a.m. friendship coffee, arts and crafts, crocheting, knitting, Qi Gong; 10 a.m. presentation- Diabetes 10:30 a.m. music with Los Amigos; noon, ceramics; 1 p.m. Retablos, bingo; 3 p.m. ARCA Civitan. Thursday: 8:15 a.m. triphiking; 8:30 a.m. Pilates; 9:30 a.m. music with Greg Cordova; noon, BCBS community outreach group; 1 p.m. fine art painting class; 2 p.m. exercise for Parkinson’s; 3:15 p.m. Dahn Yoga; Friday: 9 a.m. oil painting, Zumba, Reflexology; 9:30 a.m. Tai Chi; 10 am. Acupressure; 10:30 a.m. guitar music; 1 p.m. Voices of the Valley poetry group.

PALO DURO SENIOR CENTER 5221 Palo Duro NE; 888-8102

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Exercise to Music; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise. M,T,F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaires; 9:15 a.m. blood pressure; 11 a.m. ceramics; 11:15 a.m. Philatelic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. advanced line dance; 2:45 p.m. Retired Physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing. Tuesday: 8 a.m. quilting; 8:30 a.m. lapidary, Tuesday’s Angels; 9 a.m. trip-Red Horse Vineyard; 10 a.m. sewing and alterations; noon, leather craft; 1 p.m. visiting artist series; 1:15 p.m. bingo; 2:15 p.m. Rio Grande Players. Wednesday: 8 a.m. pottery lab; 9 a.m. gentle Yoga; 9:15 a.m. friendship coffee; 11:30 a.m. metal smithing/jewelry making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes, square dancing; 3 p.m. beginning Tai Chi Chih; 3:15 p.m. Nia; 4:30 p.m. Tai Chi Chih; 5:15 p.m. Yoga, Belts and Blocks. Thursday: 8 a.m. ceramics, Rock Hounds trip; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9 a.m. German; noon, Mah-jongg; 1 p.m. metal casting, open discussion group, MyCD. Friday: 9 a.m. pottery, accordion group; 9:30 a.m. stained glass, Tai Chi; 10 a.m. Windows 10; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m. Cribbage, beginning Spanish; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, quilting, line dancing; 9:30 a.m. table tennis; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dancing.

MANZANO MESA MULTIGENERATIONAL CENTER 501 Elizabeth SE; 275-8731

Weekdays: 7 a.m. before school program; 8 a.m. breakfast; 11:30 a.m. lunch; 3 p.m. after school program. M,W,F: 8:15 a.m. Aerobics; 9:30 a.m. Low Impact Exercise; 4:45 p.m. Get Moving Cardio.

M,W: 10:45 a.m. Zumba gold. M,F: 5 p.m. open valleyball; 7 p.m. open basketball. T,Th: 8:15 a.m. Flex & Tone. T,Th,F: 11:30 a.m. open basketball. Monday: 8:30 a.m. beading; 9 a.m. tile painting; 11:30 a.m. senior basketball; 11:50 a.m. open basketball; 1 p.m. Happy Hookers, Sophisticated Ladies; 1:30 p.m. badminton, Brilliance of Pastels; 6 p.m. beginning Yoga; 7 p.m. Personal Defense club.

Tuesday: 9 a.m. machine quilters, open computer lab, pottery/tile painting; 9:15 a.m. pickleball training; 9:30 a.m. Tai Chi; 10:30 a.m. women’s Bible discussion; 1 p.m. sing-a-long, shuffleboard, punch quilting; 2 p.m. line dancing intermediate III; 2:30 p.m. Silver Horizons food pantry; 4:30 p.m. intermediate/advanced boot camp; 5 p.m. Mindfulness Based Stress Reduction; 6 p.m. Reclaiming Families. Wednesday: 8 a.m. woodcarving/glass; 9 a.m. Hatha Yoga, machine quilters; 10:45 a.m. Zumba gold; 11 a.m. open basketball; 11:45 a.m. open senior basketball; 12:15 p.m. starter line dancing; 1 p.m. open computer lab, Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing; 6 p.m. All-star cheer, total beginner ballroom dance; 6:30 p.m. Essential Oils; 6:45 p.m. Constitution Party; 7 p.m. amateur telescope making. Thursday: 8:15 a.m. TVE wellness, Veterans Wall Celebration; 9 a.m. pottery, open computer lab; 9:15 a.m. pickleball training; 10 a.m. Bible discussion, friendship coffee; 11 a.m. open basketball, senior men’s basketball; 1 p.m. artist corner; 1:30 p.m. bingo; 2 p.m. pickleball; 4:30 p.m. advanced boot camp; 5 p.m. Speak with Distinction Toastmaster; 5:30 p.m. African music and dance; 6 p.m. all-star hip hop, belly dancing; 7 p.m. badminton; 7:15 p.m. NM Computer Society-Linuz. Friday: 8:30 a.m. beginning tile class; 9 a.m. Yoga Hatha Plus; 9:30 a.m. TOPs #216; 11 a.m. open senior basketball; 1 p.m. Let’s Get Organized, open computer lab, knitting/ needlecraft, badminton; 2 p.m. intermediate line dancing; 5:30 p.m. Life in Purpose Bible study; 6 p.m. Kendo Kai, Chess for fun; 7 p.m. open basketball. Saturday: 9 a.m. Laughter Yoga, Vietnamese Senior Association, pickleball; 10 a.m. beginning ballroom, swing, country dance, modular railroad; 11 a.m. intermediate ballroom, swing, country dance; noon, Cherokees of NM; 12:30 p.m. cloggercize, pickleball training; 1:15 p.m. Praise and Worship.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER 7521 Carmel NE; 764-6475

Weekdays: 8 a.m. breakfast; 9:10 a.m. Zumba gold; 11:30 a.m. lunch; 2 p.m. after school program. M,T,W,Th: 8 a.m. Transition Services. M,T: 8:30 a.m. watercolor class. M,W,F: 8:05 a.m. Enhance Fitness; 8:15 a.m. Aerobics; 9:30 a.m. Gentle Exercise; 10:15 a.m. Enhance Fitness; 1 p.m. Zumba. M,Th,F: 12:20 p.m. Mah-jongg. M,T,Th: 7:15 p.m. TaeKwondo. M,Th,F: 12:20 p.m. Mah-jongg. T,W,F: 1 p.m. Zumba. Monday: 8:30 a.m. watercolor for fun; 9 a.m. Bible study group, Yoga; 9:30 a.m. Publisher 2010 and Up-Level 1; 1 p.m. Yogaball basics; 1:30 p.m. Wordwright writing class; 2:30 p.m. Tribal belly dance; 4:30 p.m. Jazzercise; 5:30 p.m. NM Autism; 5:45 p.m. Vinyasa Flow; 6:30 p.m. Cyberscribe. Tuesday: 8 a.m. Jazzercise; 9 a.m. Hearts/Spades, watercolor group; 9:15 a.m. Flex & Tone; 9:30 a.m. Publisher 2010 and Up-Level 1, Embroidery Guild; 10 a.m. TOPS; 10:15 a.m. Zumba Fit; 10:30 a.m. Tai Chi; noon, Chinese dance class; 4:30 p.m. Jazzercise; 5:45 p.m. intermediate line dance; 6:30 p.m. meeting of the mind/brain; 7:15 p.m. Aikido. Wednesday: 8 a.m. Brookline nursing clinic; 8:30 a.m. photography; 9 a.m. Bible study, beginning Spanish; 10 a.m. Poetry Critique group; 10:15 a.m. Laughter group; 10:30 a.m. intermediate/ advanced Spanish, TVE Wellness class; 2 p.m. NM folk dance 3:45 p.m. body works plus abs; 5 p.m. Yoga for beginners; 5:30 p.m. Jazzercise; 6 p.m. Memoir Writers of NM; 6:30 p.m. Aikido, community Bible study, Italian through film; 6:45 p.m. Kendo. Thursday: 8 a.m. Jazzercise; 9:30 a.m. Feldenkrais; 10 a.m. Getting to Know Your Bible; 10:15 a.m. Zumba Fit; 10:30 a.m. Yoga; 1:30 p.m. beginning line dance; 5 p.m. Jazzercise; 6 p.m. Feldenkrais, flow Yoga, photography; 6:30 p.m. ABQ Expansion of Consciousness; 7 p.m. Ballroom dancing; 7:15 p.m. Aikido. Friday: 9 a.m. Family Center Prayer Battle, learn to draw by Kelley; 10 a.m. Bible study, quilting cluster; 11 a.m. Kundalini Yoga and meditation; 11:30 a.m. Tai Chi; noon, meditation circle 1 p.m. Toastmasters Speech Craft, Yoga; 4 p.m. hard core abs, Sandia classics dance/ballroom dance; 5 p.m. 4th Friday fix, beginners belly dance; 6 p.m. Aikido.

Saturday: 9 a.m. Aikido, Arabic language and culture; 9:10 a.m. Fit4Fuse; 9:15 a.m. drawing; 9:30 a.m. intermediate French class; 10:30 a.m. Dahn Mu Do Korean Tai Chi, beginning ballroom dance; 11:30 a.m. Canasta; noon, Flamenco dance, Mah-jongg; 1 p.m. Zumba Fitness, beginning Hebrew.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program as well as daily homedelivered meals to homebound seniors. Transportation is available for medical appointments and shopping.