SENIOR CALENDAR

BARELAS SENIOR CENTER

714 Seventh SW, 87102; 764-6436 Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch. M,W,F: 8:30 a.m. aquatics. M,W: 9 a.m. ceramics. T,F: 10 a.m. Gentle Exercise. Monday: 10 a.m. Al’s coloring class; 1:30 p.m. pickleball. Tuesday: 8:30 a.m. Pilates; 9 a.m. Retablos; 10 a.m. presentation by PNM-“Energy Wise”; 1:15 p.m. bingo. Wednesday: 9:30 a.m. line dancing, Tai Chi Chuan, Happy Hour. Thursday: 8:30 a.m. flea market; 9 a.m. guitar lessons; 9:15 a.m. yoga; 10:30 a.m. Senior Citizen Law Office; 1:30 p.m. El Camino Real Community Garden iced tea party. Friday: 8 a.m. arts and crafts class; 11 a.m. Italian class; 1:30 p.m. dance-Sam Sais y Los Amigos.

BEAR CANYON SENIOR CENTER

4645 Pitt NE, 87111; 767-5959

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite. Monday: 9 a.m. acrylic painting, Cribbage; 9:30 a.m. knitting and crochet; 10 a.m. Inquiring Minds, chair Yoga; 11:30 a.m. Chess for fun; noon Canasta-hand and foot, chair massage, Mah-jongg; 12:30 p.m. lip reading; 1 p.m. fishing group meeting, guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. Grief Support group; 4:45 p.m. Out to Dinner group. Tuesday: 8:30 a.m. quilting; 9 a.m. intermediate/advanced Spanish, memories-autobiography; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. flea market; 11:10 a.m. intermediate Italian; noon, Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. cooking with compassion, intermediate watercolor; 1:10 p.m. contemporary Spanish workshop; 1:30 p.m. beginning line dancing; 2 p.m. conversational German; 3:15 p.m. intermediate line dancing I. Wednesday: 8:30 a.m. oil painting; 9 a.m. beginning guitar, blood pressure; 10 a.m. presentation-Healthy Eating to Control Cholesterol, Reflexology; 11:30 a.m. Tai Chi Chih; noon bridge-WPB club; 12:30 p.m. bridge-walk in; 1:30 p.m. bingo, Chess for fun; 2:30 p.m. Sprouting Compassion Movie: Hungry for a Change; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. TOPS; 8:30 a.m. Friends of Bear Canyon meeting, dancing with the bars, bridge-walk in; 9 a.m. introduction to watercolor; 9:30 a.m. Cribbage, table tennis; 10 a.m. Apple Ipad And Iphone workshop, Bear Tones, TVE Qi Gong Wellness; 11 a.m. Medicare information booth, intermediate piano; 11:30 a.m.

monthly birthday party; noon, Canasta-hand and foot; 12:30 p.m. bridge-duplicate, Shanghai rummy; 1:30 p.m. line dancing advanced; 3:15 p.m. line dancing beginning; 4:45 p.m. ballroom dance class; 6 p.m. dance–Roger Burns; 7 p.m. ABQ Accordion Club. Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. open piano workshop, painting open workshop; 10 a.m. Yoga; 10:30 a.m. new member orientation; 12:15 p.m. Chess for fun, bridgeparty; 12:30 p.m. Laughter Yoga; 1 p.m. classic and great books discussion; 2:30 p.m table tennis. Saturday: 9 a.m. table tennis, billiards; 9:45 a.m. Apple Mac day; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Chuan; noon, Visual Journals, Prostate Cancer support group; 1 p.m. table tennis.

HIGHLAND SENIOR CENTER

131 Monroe NE, 87108; 767-5210 Highland Senior Center will be closed for cleaning Monday, July 10, through Friday, July 14, and will re-open Saturday, July 15.

LOS VOLCANES SENIOR CENTER

6500 Los Volcanes NW, 87121; 767-5999

Weekdays: 8 a.m., breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker. T,W,F: 8:15 a.m. aquatics. M,T: 9:30 a.m. pickleball; 1:30 p.m. pickleball. M,F: 12:15 p.m. aquatics. Monday: noon, Rummikub. Tuesday: 9 a.m. woodcarving power; 12:45 p.m. Mexican train. Wednesday: 10 a.m. presentation-How to Stay Out of the Doctor’s Office; 12:30 p.m. Pinochle. Thursday: 9 a.m. sketching; 1:30 p.m. dance-Chile Beans; 5:30 p.m. Salsa aerobics, Tai Chi. Friday: 8 a.m. flea market; 12:30 p.m. party bridge, poker; 1:30 p.m. bingo. Saturday: 9 a.m. billiards, Chess club; 9:30 a.m. Salsa aerobics.

NORTH VALLEY SENIOR CENTER

3825 Fourth NW, 87107; 761-4025

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, poker. M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th:1 p.m. open computer lab. Sunday: 1:30 p.m. dance-El Gato Negro. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. Tarde de Oro dance group; 11 a.m. fisherman’s club meeting; 11:45 a.m. music with Greg Cordova. Tuesday: 6 a.m. fishing club trip; 8:30 a.m. woodshop; 10:15 a.m. guitar music; 10:30 a.m. Bible study; noon, ceramics; 1 p.m. band practice; 3:15 p.m. Yoga. Wednesday: 8 a.m. flea market; 8:30 a.m. UNM Community group; 9 a.m. friendship coffee, arts and crafts, crocheting, knitting, Qi Gong; 10:30 a.m. music with Los Amigos; noon, ceramics; 1 p.m. Retablos, bingo; 3 p.m. ARCA Civitan. Thursday: 8:30 a.m. Pilates; 9:30 a.m. Zumba Gold, music with Greg Cordova; 1 p.m. fine art painting class; 2 p.m. exercise for Parkinson’s; 3:15 p.m. Dahn Yoga; Friday: 9 a.m. oil painting, Zumba Gold, Reflexology; 10 am. Acupressure; 10:30 a.m. guitar music; 1 p.m. Voices of the Valley poetry group.

PALO DURO SENIOR CENTER

5221 Palo Duro NE, 871110; 888-8102

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Exercise to Music; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise. M,T,F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaires; 9:15 a.m. blood pressure; 11 a.m. ceramics; 11:15 a.m. Philatelic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate bridge; 1 p.m. EFT/Tapping, French; 1:30 p.m. advanced line dance; 2:45 p.m. Retired Physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing.

Tuesday: 8 a.m. quilting; 8:15 a.m. hiking; 8:30 a.m. Tuesday’s Angels, lapidary; 10 a.m. sewing and alterations; noon, leather craft; 1 p.m. ABQ Travel Partners, visiting artist series; 1:15 p.m. bingo; 1:30 p.m. Mystery Book Club; 2:15 p.m. Rio Grande Players; 3 p.m. beginning Spanish. Wednesday: 8 a.m. pottery lab; 9 a.m. gentle Yoga; 9:15 a.m. friendship coffee; 11:30 a.m. metal smithing/jewelry making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes, square dancing; 3 p.m. beginning Tai Chi Chih; 3:15 p.m. Nia; 4:30 p.m. Tai Chi Chih; 5:15 p.m. Yoga, Belts and Blocks. Thursday: 8 a.m. ceramics, Rockhound trip; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9 a.m. German; 10 a.m. presentation-San Francisco; noon, Mah-jongg; 1 p.m. metal casting, open discussion group, MyCD; 3 p.m. Bible study/trivia. Friday: 9 a.m. pottery, accordion group; 9:30 a.m. stained glass, Tai Chi; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m. Cribbage, beginning Spanish; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, Food Addicts in Recovery Anonymous, quilting, line dancing; 9:30 a.m. table tennis; 10 a.m. ABQ Recorders, Accordion group, Essential Tremors; 10:30 a.m. advanced line dancing.

MANZANO MESA MULTIGENERATIONAL CENTER

501 Elizabeth SE, 87123; 275-8731

Weekdays: 7:30 a.m. Summer Youth program; 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. aerobics; 9:30 a.m. low impact exercise; 4:45 p.m. Get Moving Cardio. M,W: 10:45 a.m. Zumba Gold. M,F: 5 p.m. open valleyball; 7 p.m. open basketball. T,Th: 8:15 a.m. Flex & Tone. T,Th,F: 11:30 a.m. open basketball. Monday: 8:30 a.m. beading; 11:30 a.m. senior basketball; 11:50 a.m. open basketball; 1 p.m. Happy Hookers; 6 p.m. beginning Yoga; 7 p.m. Personal Defense club, Facetors Guild. Tuesday: 9 a.m. open computer lab, pottery/tile painting; 9:15 a.m. pickleball training; 1 p.m. sing-a-long; 2:30 p.m. Silver Horizons food pantry; 4:30 p.m. intermediate/advanced boot camp; 6 p.m. badminton, Reclaiming Families. Wednesday: 8 a.m. woodcarving/glass; 9 a.m. Hatha Yoga, Kundalini Yoga; 10:30 a.m. beginning German; 11 a.m. open basketball; 11:45 a.m. open senior basketball; 1 p.m. open computer lab, Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing; 6 p.m. All-star cheer, total beginner ballroom dance, Invest in Debt; 6:30 p.m. Essential Oils.

Thursday: 8:15 a.m. TVE wellness; 9 a.m. pottery, open computer lab; 10 a.m. Bible discussion, friendship coffee; 11 a.m. open basketball, senior mens basketball; 1 p.m. artist corner; 1:30 p.m. bingo; 4:30 p.m. advanced boot camp; 5 p.m. Speak with Distinction Toastmaster; 6 p.m. belly dancing; 7 p.m. badminton; 7:15 p.m. NM Computer Society-Linux. Friday: 8 a.m. Yoga Hatha plus; 8:30 a.m. beginning tile class; 9:30 a.m. TOPs #216; 12:15 p.m. Kirkland Horizons Toastmasters; 1 p.m. open computer lab, knitting/needlecraft; 2 p.m. intermediate line dancing; 5:30 p.m. Life in Purpose Bible study, open volleyball; 6 p.m. Kendo Kai, Chess for fun; 7 p.m. open basketball. Saturday: 9 a.m. Laughter Yoga, Vietnamese Senior Association, pickleball, AARP Defensive Driving class; 10 a.m. beginning ballroom, swing, country dance; 11 a.m. intermediate ballroom, swing, country dance; noon, Cherokees of NM; 12:30 p.m. cloggercize, pickleball training; 1:15 p.m. Praise and Worship.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER

7521 Carmel NE, 87111; 764-6475

Weekdays: 7:30 a.m. Summer Youth program; 8 a.m. breakfast; 9:10 a.m. Zumba Gold; 11:30 a.m. lunch. M,T: 8:30 a.m. watercolor class. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:05 a.m. Enhance Fitness; 8:15 a.m. Aerobics; 9:30 a.m. Gentle Exercise; 10:15 a.m. Enhance Fitness; 1 p.m. Zumba. M,Th,F: 12:20 p.m. Mah-jongg.

M,T,Th: 7:15 p.m. TaeKwondo. M,Th,F: 12:20 p.m. Mahjongg. T,W,F: 1 p.m. Zumba. Monday: 8:30 a.m. watercolor for fun; 9 a.m. Yoga, Bible study group; 1:30 p.m. Wordwright writing class; 2:30 p.m. Tribal belly dance; 4:30 p.m. Jazzercise; 5:45 p.m. Vinyasa Flow. Tuesday: 8 a.m. Jazzercise; 9 a.m. hearts/spades, watercolor group; 9:15 a.m. Flex & Tone; 9:30 a.m. Embroidery Guild; 10 a.m. TOPS; 10:30 a.m. Tai Chi; noon, Chinese dance class; 4:30 p.m. Jazzercise; 5:45 p.m. intermediate line dance; 6:30 p.m. NE Area Command Community Police Council; 7:15 p.m. Aikido. Wednesday: 8:30 a.m. photography; 9 a.m. Bible study, beginning Spanish; 10 a.m. Poetry Critique group; 10:15 a.m. Laughter group; 10:30 a.m. intermediate/advanced Spanish, TVE Wellness class; 11 a.m. French I; 1 p.m. French II; 2 p.m. NM folk dance 3:45 p.m. body works plus abs; 5 p.m. Yoga for beginners; 5:30 p.m. Jazzercise; 6:30 p.m. Aikido, community Bible study; 6:45 p.m. Kendo. Thursday: 8 a.m. Jazzercise; 9:30 a.m. Feldenkrais; 9:45 a.m. Excel 2010 and Up-Level 1; 10:30 a.m. Yoga; 1:30 p.m. beginning line dance; 5 p.m. Jazzercise; 6 p.m. Feldenkrais, flow Yoga, photography; 7 p.m. Ballroom dancing; 7:15 p.m. Aikido. Friday: 9 a.m. learn to draw by Kelley; 9:45 a.m. Excel 2010 and Up-Level 1; 10 a.m. Bible study, quilting cluster; 11 a.m. Kundalini Yoga and meditation; 11:30 a.m. Tai Chi; noon, meditation circle; 1 p.m. Toastmasters Speech Craft, Yoga; 4 p.m. hard core abs; 5 p.m. beginners belly dance; 6 p.m. Aikido. Saturday: 9 a.m. Aikido, Arabic language and culture; 9:10 a.m. Fit4Fuse; 9:15 a.m. drawing; 9:30 a.m. intermediate French class; 10:30 a.m. Dahn Mu Do Korean Tai Chi, beginning ballroom dance; 11:30 a.m. Canasta, UFO and Paranormal forum; 1 p.m. Zumba Fitness.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program as well as daily home-delivered meals to homebound seniors. Transportation is available for medical appointments and shopping.