SENIOR CALENDAR
Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily homedelivered meals to the frail elderly. Call 764-6400.
Lunch menu: Monday: Broccoli macaroni and cheese. Tuesday: Chicken fajitas. Wednesday: Fish nuggets. Thursday: Meatloaf with mushroom gravy. Friday: Pork chop with green chile sauce.
BARELAS SENIOR CENTER
714 Seventh SW, 87102; 764-6436 Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch. M,W,F: 8:30 a.m. aquatics. M,W: 9 a.m. ceramics. T,F: 10 a.m. Gentle Exercise. Monday: 10 a.m. Al’s coloring class; 1:30 p.m. pickleball. Tuesday: 8:30 a.m. Pilates; 9 a.m. Retablos; 1:15 p.m. bingo. Wednesday: 9:30 a.m. line dancing, Tai Chi Chuan; 12:30 p.m. AARP defensive driving. Thursday: 8:30 a.m. flea market; 9 a.m. guitar lessons; 9:15 a.m. Yoga. Friday: 8 a.m. Rise and Shine breakfast, arts and crafts class; 11 a.m. Italian class; 1:30 p.m. dance-Sonny’s Boy.
BEAR CANYON SENIOR CENTER
4645 Pitt NE, 87111; 767-5959 Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite. Monday: 9 a.m. acrylic painting, Cribbage; 9:30 a.m. knitting and crochet; 10 a.m. Inquiring Minds, Japanese folk dance, chair Yoga; 11:30 a.m. Chess for fun; noon Canasta-hand and foot, chair massage, Mah-jongg; 12:30 p.m. lip reading; 1 p.m. guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. Grief Support group. Tuesday: 8 a.m. Ron’s Ride and Glide; 8:30 a.m. quilting; 9 a.m. intermediate/advanced Spanish, memories-autobiography; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. Siglo de Oro RV club, flea market; 11:10 a.m. intermediate Italian; noon, Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:10 p.m. contemporary Spanish workshop; 1:30 p.m. beginning line dancing; 2 p.m. conversational German; 3:15 p.m. intermediate line dancing I. Wednesday: 8:30 a.m. oil painting; 9 a.m. beginning guitar, blood pressure; 10 a.m. presentation Home Composting Basics, Reflexology; 11:30 a.m. Tai Chi Chih; noon bridge-WPB club; 12:30 p.m. bridgewalk in; 1:30 p.m. PC computer workshop, bingo, Chess for fun; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. hike, TOPS; 8:30 a.m. dancing with the bars, bridge--
walk in; 9:30 a.m. Cribbage, table tennis; 10 a.m. Bear Tones, TVE Qi Gong Wellness; 11 a.m. intermediate piano; noon, AARP defensive driving, Canasta-hand and foot; 12:30 p.m. bridge-duplicate, Shanghai rummy; 1:30 p.m. line dancing advanced; 3:15 p.m. line dancing beginning; 4:45 p.m. ballroom dance class; 6 p.m. dance-Trio Bravo. Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. open piano workshop, painting open workshop; 10 a.m. huachas ,Yoga; 12:15 p.m. Chess for fun, bridge-party; 12:30 p.m. Genealogy club, Laughter Yoga; 1 p.m. TGIF poetry; 1:30 p.m. dessert social; 2:30 p.m table tennis; 3 p.m. Sociable Singles meeting. Saturday: 9 a.m. table tennis, billiards; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Chuan; 1 p.m. table tennis.
HIGHLAND SENIOR CENTER
131 Monroe NE, 87108; 767-5210
Weekdays: 8 a.m. breakfast; 8:15 a.m. Flex & Tone; 11:30 a.m. lunch. T,Th: 9 a.m. Exercise to Music. M,W,F: 9:30 a.m. Tai Chi; 1:30 p.m. intermediate Tai Chi.
Monday: 8 a.m. flea market/arts mart; 9 a.m. laptop quilters; 9:30 a.m. artist series; 12:30 p.m. Mexican train; 1 p.m. beginning pottery w/Christine, Canasta card group; 1:15 p.m. bingo; 2 p.m. gentle Yoga; 3:15 p.m. Balance and Movement for Parkinson’s exercise. Tuesday: 8 a.m. quilting; 10 a.m. portrait drawing; noon, bridge group; 1:30 p.m. line dancing advanced. Wednesday: 8 a.m. GEHM clinic; 9 a.m. pottery with Penne, presentation by the UNM Comprehensive Cancer Center-New Study for Prostate Cancer Survivors and Fighters; 12:30 p.m. Mexican train; 1 p.m. open studio tin work, Chess for fun, open computer lab; 1:30 p.m. Yoga, dance-The Roger Burns Band; 2:45 p.m. Balance and Movement for Parkinson’s; 3:30 p.m. table tennis; 5 p.m. Corvair club. Thursday: 9 a.m. Scrabble; 9:30 a.m. open watercolor studio; 10 a.m. beginning level Spanish; 10:15 a.m. Gentle Exercise; 11:15 a.m. Nia; 12:30 p.m. bridge ladies; 1 p.m. open studio pottery. Friday: 10 a.m. blood pressure checks w/Betsy; 10:30 a.m. HiToners; 11 a.m. table tennis; 1 p.m. open studio crochet and knitting, Mah-jongg; 1:30 p.m. writing about our lives; 2 p.m. afternoon matinee-“Word and Pictures.”
Saturday: 10 a.m. Roadrunners Strummers; 1 p.m. Gray Panthers.
LOS VOLCANES SENIOR CENTER
6500 Los Volcanes NW, 87121; 767-5999
Weekdays: 8 a.m., breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker.
T,W,F: 8:15 a.m. aquatics. M,T: 9:30 a.m. pickleball; 1:30 p.m. pickleball. Monday: noon, Rummikub. Tuesday: 9 a.m. woodcarving power; 12:45 p.m. Mexican train.
Wednesday: 9:30 a.m. Garden Club meeting; 10 a.m. presentation-Powers of Attorney; 12:30 p.m. Pinochle. Thursday: 9 a.m. sketching; 10:15 a.m. trip Albuquerque Isotopes game; 5:30 p.m. Salsa aerobics, Tai Chi. Friday: 8 a.m. flea market; 11:15 a.m. pie social; 12:30 p.m. party bridge, poker; 1:30 p.m. bingo.
Saturday: 9 a.m. billiards, Chess club; 9:30 a.m. Salsa aerobics.
NORTH VALLEY SENIOR CENTER
3825 Fourth NW, 87107; 761-4025
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, poker. M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th:1 p.m. open computer lab. Sunday: 1:30 p.m. dance La Raza. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. Tarde de Oro dance group; 10 a.m. fisherman’s club meeting; 11:45 a.m. music with Greg Cordova. Tuesday: 5:30 a.m. fishing club trip; 8:30 a.m. woodshop; 10:15 a.m. guitar music; 10:30 a.m. Bible study; noon, ceramics; 1 p.m. band practice; 3:15 p.m. Yoga. Wednesday: 8 a.m. flea market; 8:30 a.m. UNM Community group; 9 a.m. friendship coffee, arts and crafts, crocheting, knitting, Qi Gong; 10:30 a.m. music with Los Amigos; noon, ceramics; 1 p.m. Retablos, bingo; 3 p.m. ARCA Civitan. Thursday: 8:30 a.m. Pilates; 9 a.m. free Zumba Gold; 9:30 a.m. music with Greg Cordova; 10 a.m. presentation-Legal Shield; 1 p.m. fine art painting class; 2 p.m. exercise for Parkinson’s; 3:15 p.m. Dahn Yoga; Friday: 9 a.m. oil painting, Zumba Gold; 9:30 a.m. Reflexology; 10 am. Acupressure; 10:30 a.m. guitar music.
PALO DURO SENIOR CENTER
5221 Palo Duro NE, 871110; 888-8102
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Exercise to Music; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise. M,T,F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaires; 9:15 a.m. blood pressure; 11 a.m. ceramics; 11:15 a.m. Philatleic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. advanced line dance; 2:45 p.m. Retired Physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing. Tuesday: 8 a.m. quilting; 8:15 a.m. hiking; 8:30 a.m. Tuesday’s Angels, lapidary; 10 a.m. sewing and alterations; noon, leather craft; 1 p.m. visiting artist series; 1:15 p.m. bingo; 2:15 p.m. Rio Grande Players; 3 p.m. beginning Spanish. Wednesday: 8 a.m. pottery lab; 9 a.m. gentle Yoga; 9:15 a.m. friendship coffee; 9:45 a.m. A Fare Midtown Bistro; 10 a.m. Investment Club; 11:30 a.m. metal smithing/jewelry making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes, square dancing; 3 p.m. beginning Tai Chi Chih; 3:15 p.m. Nia; 4:30 p.m. Tai Chi Chih; 5:15 p.m. Yoga, Belts and Blocks. Thursday: 8 a.m. ceramics; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9 a.m. German; 10 a.m. presentation-Scammers; 11:30 a.m. ice cream social; noon, Rock Hounds meeting; 1 p.m. metal casting, open discussion group, MyCD; 1:30 p.m. movie; 3 p.m. Bible study/trivia. Friday: 9 a.m. pottery, accordion group; 9:30 a.m. stained glass, Tai Chi; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m. Cribbage, beginning Spanish; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, Food Addicts in Recovery Anonymous, quilting, line dancing; 9:30 a.m. table tennis; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dancing.
MANZANO MESA MULTIGENERATIONAL CENTER
501 Elizabeth SE, 87123; 275-8731
Weekdays: 7:30 a.m. Summer Youth program; 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. aerobics; 9:30 a.m. low impact exercise; 4:45 p.m. Get Moving Cardio. M,W: 10:45 a.m. Zumba Gold. M,F: 5 p.m. open valleyball; 7 p.m. open basketball. T,Th: 8:15 a.m. Flex & Tone. T,Th,F: 11:30 a.m. open basketball.
Monday: 8:30 a.m. beading; 11:30 a.m. senior basketball; 11:50 a.m. open basketball; 1 p.m. Happy Hookers; 6 p.m. beginning Yoga; 7 p.m. Personal Defense club, Facetors Guild. Tuesday: 9 a.m. open computer lab, pottery/tile painting; 1 p.m. sing-a-long; 4:30 p.m. intermediate/advanced boot camp; 6 p.m. badminton, Reclaiming Families, Society of Creative Anarchism. Wednesday: 8 a.m. woodcarving/glass; 9 a.m. Hatha Yoga, Kundalini Yoga; 10:30 a.m. beginning German; 11 a.m. open basketball; 11:45 a.m. open senior basketball; 1 p.m. open computer lab, Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing; 6 p.m. All-star cheer, total beginner ballroom dance; 7 p.m. amateur telescope making. Thursday: 8:15 a.m. TVE wellness; 9 a.m. pottery, open computer lab; 10 a.m. Bible discussion, friendship coffee; 11 a.m. open basketball, senior men’s basketball; 12:30 p.m. F2B Alliance; 1 p.m. artist corner; 1:30 p.m. bingo; 4:30 p.m. advanced boot camp; 5 p.m. Speak with Distinction Toastmaster; 5:30 p.m. Stroke support group; 6 p.m. belly dancing; 7 p.m. badminton; 7:15 p.m. women’s self defense.
Friday: 8 a.m. Yoga Hatha plus; 8:30 a.m. beginning tile class; 9:30 a.m. TOPs #216; 10 a.m. bridge; 1 p.m. open computer lab, knitting/needlecraft, Lets Get Organized; 2 p.m. intermediate line dancing; 3:30 p.m. Southwest writers; 5:30 p.m. Life in Purpose Bible study, open volleyball; 6 p.m. Kendo Kai, Chess for fun; 7 p.m. open basketball. Saturday: 8 a.m. NM Senior Olympic Games; 9 a.m. Laughter Yoga, Mystical Life, Vietnamese Senior Association; 10 a.m. beginning ballroom, swing, country dance, modular railroad; 11 a.m. intermediate ballroom, swing, country dance; 12:30 p.m. cloggercize; 1:15 p.m. Praise and Worship.
NORTH DOMINGO BACA MULTIGENERATIONAL CENTER
7521 Carmel NE, 87111; 764-6475 Weekdays: 7:30 a.m. Summer Youth program; 8 a.m. breakfast; 9:10 a.m. Zumba Gold; 11:30 a.m. lunch. M,T: 8:30 a.m. watercolor class. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:05 a.m. Enhance Fitness; 8:15 a.m. Aerobics; 9:30 a.m. Gentle Exercise; 10:15 a.m. Enhance Fitness; 1 p.m. Zumba.
M,Th,F: 12:20 p.m. Mah-jongg. M,T,Th: 7:15 p.m. TaeKwondo. M,Th,F: 12:20 p.m. Mah-jongg. T,W,F: 1 p.m. Zumba.
Monday: 8:30 a.m. watercolor for fun; 9 a.m. Yoga, Bible study group; 9:45 a.m. Excel 2010 and Up-Level 1; 10:30 a.m. self-care acupressure; 1:30 p.m. Wordwright writing class; 2:30 p.m. Tribal belly dance; 4:30 p.m. Jazzercise; 5:45 p.m. Vinyasa Flow. Tuesday: 8 a.m. Jazzercise; 9 a.m. hearts/spades, watercolor group; 9:15 a.m. Flex & Tone; 9:30 a.m. Embroidery Guild; 9:45 a.m. Excel 2010 and Up-Level 1; 10 a.m. TOPS; 10:30 a.m. Tai Chi; noon, Chinese dance class; 4:30 p.m. Jazzercise; 5:45 p.m. intermediate line dance; 7:15 p.m. Aikido.
Wednesday: 8:30 a.m. photography; 9 a.m. Bible study, beginning Spanish; 10 a.m. Poetry Critique group; 10:15 a.m. Laughter group; 10:30 a.m. intermediate/ advanced Spanish, TVE Wellness class; 11 a.m. French I; 1 p.m. French II; 2 p.m. NM folk dance 3:45 p.m. body works plus abs; 5 p.m. Yoga for beginners; 5:30 p.m. Jazzercise; 6:30 p.m. Aikido, community Bible study; 6:45 p.m. Kendo. Thursday: 8 a.m. Jazzercise; 9:30 a.m. Feldenkrais; 10:30 a.m. Yoga; 1:30 p.m. beginning line dance; 5 p.m. Jazzercise; 6 p.m. Feldenkrais, flow Yoga, photography; 7 p.m. Ballroom dancing; 7:15 p.m. Aikido.
Friday: 9 a.m. learn to draw by Kelley; 10 a.m. Bible study, quilting cluster; 11 a.m. Kundalini Yoga and meditation; 11:30 a.m. Tai Chi; noon, meditation circle; 1 p.m. Toastmasters Speech Craft, Yoga; 4 p.m. hard core abs; 5 p.m. beginners belly dance; 6 p.m. Aikido. Saturday: 9 a.m. Aikido, Arabic language and culture, Chinese American speakers series; 9:10 a.m. Fit4Fuse; 9:15 a.m. drawing; 9:30 a.m. intermediate French class; 10:30 a.m. Dahn Mu Do Korean Tai Chi, beginning ballroom dance; 11:30 a.m. Canasta; 1 p.m. Zumba Fitness.
SANDOVAL COUNTY
Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older.
The Corrales Senior Center offers a daily meal program as well as daily homedelivered meals to homebound seniors. Transportation is available for medical appointments and shopping.