SENIOR CALENDAR

Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals to the frail elderly. Call 764-6400. Lunch menu: Monday: BBQ chicken sandwich. Tuesday: Spaghetti with meatballs. Wednesday: Chef salad. Thursday: Steak fingers. Friday: Denver omelet.

BARELAS SENIOR CENTER

714 Seventh SW, 87102; 764-6436

Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch. M,W,F: 8:30 a.m. aquatics. M,W: 9 a.m. ceramics. T,F: 10 a.m. Gentle Exercise. Monday: 10 a.m. Al’s coloring class; 1:30 p.m. pickleball. Tuesday: 8:30 a.m. Pilates; 9 a.m. Retablos; 1:15 p.m. bingo. Wednesday: 8 a.m. GEHM clinic; 9:30 a.m. line dancing, Tai Chi Chuan. Thursday: 8:30 a.m. flea market; 9 a.m. guitar lessons; 9:15 a.m. Yoga. Friday: 8 a.m. arts and crafts class; 11 a.m. Italian class; 1:30 p.m. dance-Riders & Co.

BEAR CANYON SENIOR CENTER

4645 Pitt NE, 87111; 767-5959 Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite. Monday: 9 a.m. acrylic painting, Cribbage; 9:30 a.m. knitting and crochet; 10 a.m. Inquiring Minds, Japanese folk dance, chair Yoga; 11:30 a.m. Chess for fun; noon, Canasta-hand and foot, chair massage, Mah-jongg; 1 p.m. guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. Grief Support group. Tuesday: 8:30 a.m. quilting; 9 a.m. intermediate/ advanced Spanish, memories autobiography ;9:30 a.m. friendship coffee, Pinochle; 10 a.m. flea market; 10:45 a.m. trip-Isotopes baseball game; 11:10 a.m. intermediate Italian; 11:30 a.m. Sociable Singles meeting; noon, Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:10 p.m.

contemporary Spanish workshop; 1:30 p.m. beginning line dancing; 2 p.m. conversational German; 3:15 p.m. intermediate line dancing I. Wednesday: 8:30 a.m. pop-up trip: Albuquerque Natural History and Science Museum, oil painting; 9 a.m. beginning guitar, blood pressure; 10 a.m. presentation-Guardianship and Conservatorship, Reflexology; 11:30 a.m. Tai Chi Chih; noon, bridge-WPB club; 12:30 p.m. bridge-walk in; 1:30 p.m. bingo, Chess for fun; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. hike, TOPS; 8:30 a.m.VFW Post 10763, dancing with the bars, bridge-walk in; 9 a.m. introduction to watercolor, Cherokee SW Township; 9:30 a.m. Cribbage, table tennis; 10 a.m. Bear Tones, TVE Qi Gong Wellness; 11 a.m. intermediate piano; noon, Canasta-hand and foot; 12:30 p.m. bridge-duplicate, Shanghai rummy; 1:30 p.m. line dancing advanced; 3:15 p.m. line dancing beginning; 4:45 p.m. ballroom dance class; 6 p.m. dance-Swing Shift; 7 p.m. Historic Aviation club. Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. open piano workshop, painting open workshop; 10 a.m. huachas,Yoga; 12:15 p.m. Chess for fun, bridge-party; 12:30 p.m. Laughter Yoga; 1 p.m. TGIF poetry; 2:30 p.m table tennis. Saturday: 9 a.m. table tennis, billiards; 9:30 a.m. AARP defensive driving; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Chuan; noon, Prostate Cancer support group; 1 p.m. table tennis.

HIGHLAND SENIOR CENTER

131 Monroe NE, 87108; 767-5210

Weekdays: 8 a.m. breakfast; 8:15 a.m. Flex & Tone; 11:30 a.m. lunch. T,Th: 9 a.m. Exercise to Music. M,W,F: 9:30 a.m. Tai Chi; 1:30 p.m. intermediate Tai Chi. Monday: 8 a.m. flea market/arts mart; 9 a.m. laptop quilters; 9:30 a.m. artist series; 12:30 p.m. Mexican train; 1 p.m. beginning pottery w/Christine, Canasta card group, friendship coffee; 1:15 p.m. bingo; 2 p.m. gentle Yoga; 3:15 p.m. Balance and Movement for Parkinson’s exercise. Tuesday: 8 a.m. quilting; 10 a.m. portrait drawing; noon, bridge group; 1:30 p.m. line dancing advanced.

Wednesday: 9 a.m. pottery with Penne; 12:30 p.m. birthday social, Mexican train; 1 p.m. open studio tin work, Chess for fun, open computer lab; 1:30 p.m. Yoga; 2:45 p.m. Balance and Movement for Parkinson’s; 3:30 p.m. table tennis. Thursday: 9 a.m. Scrabble; 9:30 a.m. open watercolor studio; 10 a.m. beginning level Spanish; 10:15 a.m. Gentle Exercise; 11:15 a.m. Nia; 12:30 p.m. bridge ladies; 1 p.m. open studio pottery. Friday: 10 a.m. blood pressure checks w/Betsy, Compassion & Choices lecture-Advance Healthcare; 10:30 a.m. Hi-Toners; 1 p.m. open studio crochet and knitting, open pottery studio, Mah-jongg; 1:30 p.m. writing about our lives; 2 p.m. afternoon matinee-“Allied.” Saturday: 10 a.m. Roadrunners Strummers, beginning guitar.

LOS VOLCANES SENIOR CENTER

6500 Los Volcanes NW, 87121; 767-5999

Weekdays: 8 a.m., breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker.

T,W,F: 8:15 a.m. aquatics. M,T: 9:30 a.m. pickleball; 1:30 p.m. pickleball.

M,F: 12:15 p.m. aquatics. Monday: noon, Rummikub. Tuesday: 9 a.m. tripTomasita’s Restaurant in Santa Fe, woodcarving power; 12:45 p.m. Mexican train.

Wednesday: 11:15 a.m. ice cream social; 12:30 p.m. Pinochle, wood carving power.

Thursday: 9 a.m. sketching; 10:30 a.m. Railrunner information table; 1:30 p.m. dance-El Gato Negro; 5:30 p.m. Salsa aerobics, Tai Chi. Friday: 8 a.m. flea market; 11:15 a.m. birthday celebration; 12:30 p.m. party bridge, poker; 1:30 p.m. bingo.

Saturday: 9 a.m. billiards, Chess club; 9:30 a.m. Salsa aerobics.

NORTH VALLEY SENIOR CENTER

3825 Fourth NW, 87107; 761-4025

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, poker. M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th: 1 p.m. open computer lab. Sunday: 1:30 p.m. dancePaul Pino & Tone Daddies. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. New Mexican Folk and Latin dance class; 10 a.m. fisherman’s club meeting; 11:45 a.m. music with Greg Cordova; 2 p.m. NM Elders Mediation Network meeting. Tuesday: 5:30 a.m. fishing club trip; 8:30 a.m. woodshop; 10:15 a.m. guitar music; 10:30 a.m. Bible study; noon, ceramics; 1 p.m. band practice; 3:15 p.m. Yoga. Wednesday: 8 a.m. flea market; 9 a.m. friendship coffee, arts and crafts, crocheting, knitting, Qi Gong; 10 a.m. presentation-Medicare; 10:30 a.m. music with Los Amigos; noon, ceramics; 1 p.m. Retablos, bingo; 3 p.m. ARCA Civitan. Thursday: 8:30 a.m. Pilates; 9 a.m. free Zumba Gold; 9:30 a.m. music with Greg Cordova; 1 p.m. fine art painting class; 2 p.m. dance for Parkinson’s; 3:15 p.m. Dahn Yoga;

Friday: 9 a.m. oil painting, Zumba Gold; 9:30 a.m. Reflexology; 10 am. Acupressure; 10:30 a.m. guitar music.

PALO DURO SENIOR CENTER

5221 Palo Duro NE, 871110; 888-8102

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Exercise to Music; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise. M,T,F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaires; 9:15 a.m. blood pressure; 11 a.m. ceramics; 11:15 a.m. Philatelic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. advanced line dance; 2:45 p.m. Retired Physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing. Tuesday: 8 a.m. quilting; 8:30 a.m. Tuesday’s Angels, lapidary; 10 a.m. sewing and alterations; noon, leather craft; 1 p.m. ABQ Travel Partners, visiting artist series; 1:15 p.m. bingo; 1:30 p.m. Mystery Book Club; 2:15 p.m. Rio Grande Players; 3 p.m. Spanish conversation. Wednesday: 8 a.m. pottery lab, GEHM clinic, Ride and Roam; 9 a.m. gentle Yoga; 9:15 a.m. friendship coffee; 11:30 a.m. metal smithing/jewelry making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes, square dancing; 3 p.m. beginning Tai Chi Chih; 3:15 p.m. Nia; 4:30 p.m. Tai Chi Chih; 5:15 p.m. Yoga, Belts and Blocks. Thursday: 8 a.m. ceramics; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9 a.m. German; 10 a.m. presentation-Tax Free Investing; noon, Rock Hounds meeting; 12:30 p.m. senior men’s bridge; 1 p.m. metal casting, open discussion group, MyCD; 1:30 p.m. movie; 3 p.m. Bible study/trivia. Friday: 8:30 a.m. AARP defensive driving; 9 a.m. pottery, accordion group; 9:30 a.m. stained glass, Tai Chi; 11:30 a.m. birthday party; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m. Cribbage, beginning Spanish; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, Food Addicts in Recovery Anonymous, quilting, line dancing; 9:30 a.m. table tennis; 10 a.m. ABQ Recorders, NARFE Board meeting; 11 a.m. Red Hatters, NARFE Chapter 80 meeting.

MANZANO MESA MULTIGENERATIONAL CENTER

501 Elizabeth SE, 87123; 275-8731

Weekdays: 7:30 a.m. Summer Youth program; 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. aerobics; 9:30 a.m. low impact exercise; 4:45 p.m. Get Moving Cardio. M,W: 10:45 a.m. Zumba Gold. M,F: 5 p.m. open valleyball; 7 p.m. open basketball. T,Th: 8:15 a.m. Flex & Tone. T,Th,F: 11:30 a.m. open basketball.

Monday: 8:30 a.m. beading; 11:30 a.m. senior basketball; 11:50 a.m. open basketball; 1 p.m. Happy Hookers; 6 p.m. beginning Yoga; 7 p.m. Personal Defense club, Facetors Guild. Tuesday: 9 a.m. open computer lab, pottery/tile painting; 1 p.m. sing-a-long; 4:30 p.m. intermediate/advanced boot camp; 6 p.m. badminton, Reclaiming Families, Society of Creative Anarchism. Wednesday: 8 a.m. woodcarving/glass; 9 a.m. Hatha Yoga, Kundalini Yoga; 10:30 a.m. beginning German; 11 a.m. open basketball; 11:45 a.m. open senior basketball; 1 p.m. open computer lab, Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing; 6 p.m. All-star cheer, total beginner ballroom dance; 7 p.m. amateur telescope making. Thursday: 8:15 a.m. TVE wellness; 9 a.m. pottery, open computer lab; 10 a.m. Bible discussion, friendship coffee; 11 a.m. open basketball, senior men’s basketball; 12:30 p.m. F2B Alliance; 1 p.m. artist corner; 1:30 p.m. bingo; 4:30 p.m. advanced boot camp; 5 p.m. Speak with Distinction Toastmaster; 5:30 p.m. Stroke support group; 6 p.m. belly dancing; 7 p.m. badminton; 7:15 p.m. women’s self defense.

Friday: 8 a.m. Yoga Hatha plus; 8:30 a.m. beginning tile class; 9:30 a.m. TOPs #216; 10 a.m. bridge; 1 p.m. open computer lab, knitting/needlecraft, Lets Get Organized; 2 p.m. intermediate line dancing; 3:30 p.m. Southwest writers; 5:30 p.m. Life in Purpose Bible study, open volleyball; 6 p.m. Kendo Kai, Chess for fun; 7 p.m. open basketball. Saturday: 8 a.m. NM Senior Olympic Games; 9 a.m. Laughter Yoga, Mystical Life, Vietnamese Senior Association; 10 a.m. beginning ballroom, swing, country dance, modular railroad; 11 a.m. intermediate ballroom, swing, country dance; 12:30 p.m. cloggercize; 1:15 p.m. Praise and Worship.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER

7521 Carmel NE, 87111; 764-6475

Weekdays: 8 a.m. breakfast; 9:10 a.m. Zumba Gold; 11:30 a.m. lunch. M,T: 8:30 a.m. watercolor class. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:05 a.m. Enhance Fitness; 8:15 a.m. Aerobics; 9:30 a.m. Gentle Exercise; 10:15 a.m. Enhance Fitness; 1 p.m. Zumba. M,Th,F: 12:20 p.m. Mah-jongg. M,T,Th: 7:15 p.m. TaeKwondo. M,Th,F: 12:20 p.m. Mahjongg. T,W,F: 1 p.m. Zumba. T,Th: 7:15 p.m. Aikido. Monday: 8:30 a.m. watercolor for fun; 9 a.m. Yoga, Bible study group; 1:30 p.m. Wordwright writing class; 2:30 p.m. Tribal belly dance; 4:30 p.m. Jazzercise; 5:45 p.m. Vinyasa Flow. Tuesday: 8 a.m. Jazzercise; 9 a.m. hearts/spades, watercolor group; 9:15 a.m. Flex & Tone; 9:30 a.m. Embroidery Guild; 10 a.m. TOPS; 10:30 a.m. Tai Chi; noon, Chinese dance class; 4:30 p.m. Jazzercise; 5:45 p.m. intermediate line dance. Wednesday: 8:30 a.m. photography; 9 a.m. Bible study, beginning Spanish; 10 a.m. Poetry Critique group; 10:15 a.m. Laughter group; 10:30 a.m. intermediate/advanced Spanish, TVE Wellness class; 11 a.m. French I; 1 p.m. French II; 2 p.m. NM folk dance 3:45 p.m. body works plus abs; 5:30 p.m. Jazzercise; 6:30 p.m. Aikido, community Bible study; 6:45 p.m. Kendo.

Thursday: 8 a.m. Jazzercise; 9:30 a.m. Feldenkrais, Getting to Know Your Computer; 10:30 a.m. Yoga; 1:30 p.m. beginning line dance; 5 p.m. Jazzercise; 6 p.m. Feldenkrais, flow Yoga, photography; 7 p.m. Ballroom dancing. Friday: 9 a.m. learn to draw by Kelley; 9:30 a.m. Getting to Know Your Computer; 10 a.m. quilting cluster; 11 a.m. Kundalini Yoga and meditation; 11:30 a.m. Tai Chi; noon, meditation circle; 1 p.m. Yoga; 5 p.m. beginners belly dance; 6 p.m. Aikido. Saturday: 9 a.m. Aikido, Arabic language and culture; 9:10 a.m. Fit4Fuse; 9:15 a.m. drawing; 9:30 a.m. intermediate French class; 10:30 a.m. Dahn Mu Do Korean Tai Chi, beginning ballroom dance; 11:30 a.m. Canasta; 1 p.m. Zumba Fitness.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program as well as daily homedelivered meals to homebound seniors. Transportation is available for medical appointments and shopping.