SENIOR CALENDAR

Construction on the North Valley Senior Center continues through November. There will not be any meal service at North Valley and only portions of the facility will be open for classes. We are sorry for any inconvenience this may cause. We encourage you to visit any one of our other five senior centers or two multigenerational centers during this time.

Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals to the frail elderly. Call 764-6400.

Lunch menu: Monday:

Pork chop with applesauce. Tuesday: Philly cheesesteak.

Wednesday: Chopped salad with turkey. Thursday: Chicken parmesan. Friday: Red chile cheese enchiladas.

BARELAS SENIOR CENTER 714 Seventh SW, 87102; 764-6436

Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch. M,W: 9 a.m. ceramics. M,W,F: 8:30 a.m. aquatics. M,Th: 9:15 a.m. Yoga. T,F: 10 a.m. Gentle Exercise. Monday: 9:30 a.m. Walmart shopping; 10 a.m. Al’s colored pencil art class, NM Folk and Latin dance class; 11 a.m. offbeat artist group; 1:30 p.m. pickleball. Tuesday: 8:30 a.m. Pilates; 9 a.m. Retablos; 1:15 p.m. bingo. Wednesday: 9:30 a.m. line dancing, Tai Chi Chuan. Thursday: 8:30 a.m. flea market, blood pressure checks; 9 a.m. guitar lessons.

Friday: 8 a.m. arts and crafts class; 11 a.m. Italian class.

Sunday: 1:30 p.m. dance-La Raza Band.

BEAR CANYON SENIOR CENTER 4645 Pitt NE, 87111; 767-5959

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch.

M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite. Monday: 9 a.m. acrylic painting, Cribbage; 9:30 a.m. knitting and crochet; 10 a.m. Inquiring Minds, Japanese folk dance, workshop, poker; 2:30 p.m. Silver Horizon Food Market, chair Yoga; 3 p.m. Grief Support group. Tuesday: 8:30 a.m. quilting; 9 a.m. memories-autobiography, intermediate and advanced Spanish workshop; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. flea market, Siglo de Oro RV club; 11:10 a.m. intermediate Italian; noon, Shanghai rummy; 12:30 p.m.

Pinochle; 1 p.m. intermediate watercolor; 1:10 p.m. contemporary Spanish workshop; 1:30 p.m. beginning line dancing; 2 p.m. conversational German; 3:15 p.m. intermediate line dancing I. Wednesday: 8:30 a.m. oil painting; 9 a.m. beginning guitar, blood pressure; 10 a.m. presentation-Dutch oven and cast iron cooking, Power of Attorney clinic; 11:30 a.m. Tai Chi Chih; noon bridge-WPB club; 12:30 p.m. bridge-walk in; 1 p.m. intermediate pottery; 1:30 p.m. PC computer workshop, bingo, Chess for fun; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. TOPS, bridge-walk in; 8:30 a.m. beginning pottery, dancing with the bars; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones, TVE Qi Gong Wellness; noon, AARP defensive driving, Canasta-hand and foot; 12:30 p.m. bridge-duplicate, Shanghai rummy; 1:30 p.m. line dancing advanced; 3:15 p.m. line dancing beginning; 4:45 p.m. ballroom dance class; 6 p.m. dance–Trio Bravo. Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. open piano workshop, painting open workshop; 10 a.m. huachas,Yoga; 10:45 a.m. intermediate piano; 11:30 a.m. special luncheon; 12:15 p.m. Chess for fun, bridge-party; 12:30 p.m. laughter Yoga; 1 p.m. open pottery studio, classics and great books discussion; 2:30 p.m. table tennis.

Saturday: 9 a.m. table tennis, billiards; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Chuan; 1 p.m. table tennis.

HIGHLAND SENIOR CENTER 131 Monroe NE, 87108; 767-5210

Weekdays: 8 a.m. breakfast; 8:15 a.m. Flex & Tone; 11:30 a.m. lunch. T,Th: 9 a.m. Exercise to Music. M,W,F: 9:30 a.m. Tai Chi; 1:30 p.m. intermediate Tai Chi. Monday: 8 a.m. flea market; 9 a.m. laptop quilters; 9:30 a.m. artist series; 12:30 p.m. Mexican train; 1 p.m. beginning pottery with Christine, Canasta card group; 1:15 p.m. friendship coffee, bingo; 2 p.m. gentle Yoga; 3:15 p.m. balance and movement for Parkinson’s. Tuesday: 8 a.m. quilting; 10 a.m. portrait drawing; noon, bridge group; 12:30 p.m. intermediate Spanish; 1 p.m. beginning tin class; 1:30 p.m. line dancing advanced; 3:15 p.m. Reader’s Theater. Wednesday: 9 a.m. pottery with Penne; 10 a.m. senior SAGE men’s group; 12:30 p.m. Mexican train; 1 p.m. open studio tin work, Chess for fun, open computer lab, guitar group; 1:30 p.m. dance-Swing Shift; 2:45 p.m. Balance and Movement for Parkinson’s; 3:30 p.m. table tennis; 4:30 p.m. senior SAGE women’s group; 5 p.m. Covair club. Thursday: 9 a.m. Scrabble; 9:30 a.m. open watercolor studio; 10 a.m. beginning level Spanish; 11:15 a.m. Nia; 12:30 p.m. bridge ladies; 1 p.m. open studio pottery. Friday: 9:30 a.m. Rosemalers; 10 a.m. blood pressure checks; 10:30 a.m. Hi-Toners; 12:15 p.m. Hi-Toners in the social hall; 1 p.m. open studio crochet and knitting, Mah-jongg; 1:30 p.m. writing about our lives; 2 p.m. movie“Fantastic Beasts & Where To Find Them”. Saturday: 10 a.m. Roadrunner Strummers; 1 p.m. Gray Panthers.

LOS VOLCANES SENIOR CENTER 6500 Los Volcanes NW, 87121; 767-5999

Weekdays: 8 a.m., breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker. T,W: 8:15 a.m. aquatics. M,W,F: 12:15 p.m. aquatics. Monday: 10 a.m. fishing meeting; noon, Rummikub. Tuesday: 6 a.m. fishing trip; 8:30 a.m. woodcarving power; 12:45 p.m. Mexican train. Wednesday: 12:30 p.m. woodcarving power.

Thursday: 9:30 a.m. trip-Heidi’s Raspberry/Wagner Farm tour. Friday: 8:15 a.m. hikingJuan Tabo Canyon. Saturday: 9 a.m. Chess club.

NORTH VALLEY SENIOR CENTER

3825 Fourth NW, 87107; 761-4025

Weekdays: M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th:1 p.m. open computer lab. Monday: 8 a.m. hand quilting; 9:30 a.m. Tai Chi. Tuesday: 8:30 a.m. woodshop; 10:30 a.m. Bible study; noon, ceramics, Euchre; 3:15 p.m. Yoga.

Wednesday: 9 a.m. Qi Gong; noon, ceramics; 1 p.m. Retablos; 3 p.m. ARCA Civitan. Thursday: 8:30 a.m. Pilates; 2 p.m. dance for Parkinson’s; 3:15 p.m. Dahn Yoga. Friday: 9 a.m. oil painting; 10 am. Reflexology, presentation-Acupressure: Concepts and Uses.

PALO DURO SENIOR CENTER 5221 Palo Duro NE, 871110; 888-8102

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Exercise to Music; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise. M,T,F: 1 p.m. computer lab. M,F: 1 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 8:30 a.m. lapidary; 9 a.m. Yoga, belts and blocks, Choralaires; 9:15 a.m. blood pressure; 11 a.m. ceramics; 11:30 a.m. jug band practice; 11:45 a.m. TOPs; 12:15 p.m. duplicate bridge; 1 p.m. EFT/tapping, French; 1:30 p.m. advanced line dance; 2:45 p.m. retired physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing. Tuesday: 8 a.m. quilting; 8:15 a.m. hiking; 8:30 a.m. Tuesday’s Angels, lapidary; 9:30 a.m. Matter of Balance; 10 a.m. sewing and alterations; noon, leather craft; 1 p.m. visiting artist series; 1:15 p.m. bingo; 2:15 p.m. Rio Grande Players; 3 p.m. beginning Spanish conversation. Wednesday: 8 a.m. pottery lab; 9 a.m. gentle Yoga, trip-Red Horse Vineyard; 9:15 a.m. friendship coffee; 10 a.m. presentation-Gliding and Soaring, Investment Club; 11:30 a.m. metal smithing/jewelry making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes, square dancing; 3 p.m. beginning Tai Chi Chih; 3:15 p.m. Nia; 4:30 p.m. Tai Chi Chih; 5:15 p.m. Yoga, Belts and Blocks.

Thursday: 8 a.m. ceramics, trip-Ride and Roam; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9 a.m. German; 11:30 a.m. ice cream social; noon, Rockhounds meeting; 1 p.m. metal casting, open discussion group, MyCD; 1:30 p.m. movie; 3 p.m. Bible study/trivia. Friday: 9 a.m. pottery; 9:30 a.m. Tai Chi, stained glass; noon, Get It Done; 12:15 p.m. dublicate bridge; 1 p.m. beginning Spanish, Cribbage; 2:15 p.m. Swedish weaving; 3 p.m. intermediate conversational Spanish.

Saturday: 9 a.m. hike, Food Addicts in Recovery Anonymous, quilting, line dancing; 9:30 a.m. table tennis; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dancing.

MANZANO MESA MULTIGENERATIONAL CENTER 501 Elizabeth SE, 87123; 275-8731

Weekdays: 7 a.m. before school program; 8 a.m. breakfast; 11:30 a.m. lunch; 3 p.m. after school program. M,W,F: 8:15 a.m. aerobics; 9:30 a.m. low impact exercise; 4:45 p.m. Get Moving Cardio.

M,W: 10:45 a.m. Zumba gold. M,F: 5 p.m. open volleyball; 7 p.m. open basketball;

T,Th: 8:15 a.m. Flex & Tone. T,Th,F: 11:30 a.m. open basketball. Monday: 8:30 a.m. beading; 9 a.m. tile painting; 9:30 a.m. beginning conversational Spanish; 11:45 a.m. senior basketball; 1 p.m. Happy Hookers, Sophisticated Ladies; 1:30 p.m. badminton, Brilliance of Pastels; 5 p.m. TOPS; 6 p.m. beginning Yoga; 7 p.m. personal defense club. Tuesday: 8 a.m. GEHM clinic; 9 a.m. machine quilters, open computer lab, pottery/tile painting; 9:15 a.m. pickleball training; 9:30 a.m. tai chi; 10:30 a.m. women’s Bible discussion; 1 p.m. shuffleboard, sing-a-long, punch quilting; 2 p.m. intermediate line dancing III; 4:30 p.m. intermediate/advanced boot camp; 6 p.m. badminton, Iron Olympian karate; Reclaiming Families, Society of Creative Anachronism. Wednesday: 8 a.m. woodcarving/glass; 9 a.m. Hatha Yoga; 9:45 a.m. New Mexico Folk Dance; 10:10 a.m. Kundalini Yoga; 10:45 a.m. Zumba gold; 11 a.m. beginning German conversation; 11:30 a.m. open basketball; 11:45 a.m. open senior basketball; 12:15 p.m. starter line dancing; 1 p.m. open computer lab, Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing; 4:45 p.m. Get Moving Cardio; 6 p.m. All-star cheer, total beginner ballroom dance, NM Rain Girls basketball; 6:30 p.m. essential oils; 7 p.m. amateur telescope making, Longford East HOA.

Thursday: 8:15 a.m. TVE wellness; 9 a.m. pottery, open computer lab; 9:15 a.m. pickleball training; 10 a.m. Bible discussion, friendship coffee; 11 a.m. open basketball, senior men’s basketball; 12:30 p.m. F2B Alliance; 1 p.m. artist corner; 1:30 p.m. bingo; 2 p.m. pickleball; 4:30 p.m. advanced boot camp; 5 p.m. Speak with Distinction Toastmaster; 5:30 p.m. Stroke Support group; 6 p.m. all star-youth hip hop, belly dancing; 7 p.m. badminton, Kenpo karate. Friday: 8:30 a.m. beginning tile class; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPs #216; 10 a.m. bridge, Tech leadership high school workshop; 11 a.m. open senior basketball; 11:45 p.m. Kirkland Horizons Toastmasters; 1 p.m. open computer lab, badminton; 2 p.m. intermediate line dancing; 5 p.m. open volleyball; 6 p.m. Kendo Kai, Chess for fun; 7 p.m. open basketball.

Saturday: 9 a.m. Laughter Yoga, Mystical Life of NM, pickleball, Vietnamese Senior Association; 10 a.m. beginning ballroom, swing, country dance, modular railroad; 11 a.m. intermediate ballroom, swing, country dance; noon, cloggercize, pickleball training; 12:15 p.m. magic practice; 12:30 p.m. Vision of Peace and Unity; 1:15 p.m. Praise and Worship.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER 7521 Carmel NE, 87111; 764-6475

Weekdays: 8 a.m. breakfast; 9:10 a.m. Zumba Gold; 11:30 a.m. lunch; 2 p.m. after school program. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:05 a.m. Enhance Fitness; 8:15 a.m. Aerobics; 9:30 a.m. Gentle Exercise; 10:15 a.m. Enhance Fitness; 1 p.m. Zumba. M,T: 8:30 a.m. watercolor class. M,T,Th: 7:15 p.m. TaeKwondo. M,Th,F: 12:20 p.m. Mah-jongg. T,W,F: 1 p.m. Zumba. T,Th: 7:15 p.m. Aikido. Monday: 8:30 a.m. watercolor class; 9 a.m. Bible study group; 9 a.m. Yoga; 1:30 p.m. wordwrights writing class; 4 p.m. Women’s Veterans of NM; 4:30 p.m. Jazzercise; 6 p.m. ABQ Tea Party; 6:30 p.m. cyberscribes. Tuesday: 8 a.m. Jazzercise; 9 a.m. hearts/spades, Medicare Made Clear, watercolor group; 9:15 a.m. Flex & Tone; 10 a.m. TOPS; 4:30 p.m. Jazzercise; 5:45 p.m. intermediate line dance.

Wednesday: 8:30 a.m. photography; 9 a.m. Bible study, beginning Spanish, balance/fall risk screening, GEHM clinic; 9:30 a.m. Word 2010 and Up, Level 1; 10 a.m. Poetry Critique group; 10:15 a.m. Laughter group; 10:30 a.m. intermediate/ advanced Spanish; 2 p.m. NM folk dance; 3:45 p.m. body works plus abs; 5:30 p.m. Jazzercise; 6 p.m. Memoir Writers group; 6:30 p.m. Aikido, community Bible study; 6:45 p.m. Kendo. Thursday: 9:30 a.m. Feldenkrais, Word 2010 and Up, Level 1; 10:30 a.m. Yoga; 1:30 p.m. beginning line dance; 5 p.m. Jazzercise; 6 p.m. Feldenkrais, Mind, Brain, Consciousness and All group, flow Yoga, photography; 6:30 p.m. Enchanted Lens Camera club; 7 p.m. Ballroom dancing; 7:15 p.m. Aikido.

Friday: 9 a.m. learn to draw by Kelley, Family Center Prayer battle; 10 a.m. quilting cluster; 11 a.m. Kundalini Yoga and meditation; 11:30 a.m. Tai Chi; noon, ABQ Grief Support partners; 1 p.m. Yoga; 5 p.m. beginners belly dance; 6 p.m. Aikido, LGBT Sage ABQ. Saturday: 9 a.m. Aikido, Chinese American speaker series; 9:10 a.m. Fit4Fuse; 9:15 a.m. drawing; 9:30 a.m. intermediate French class; 10:30 a.m. Dahn Mu Do Korean Tai Chi, beginning ballroom dance; 11:30 a.m. Canasta; 12:30 p.m. Sibyls of the Southwest; 1 p.m. Zumba Fitness.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older.

The Corrales Senior Center offers a daily meal program as well as daily homedelivered meals to homebound seniors. Transportation is available for medical appointments and shopping.