SENIOR CALENDAR

Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older.

Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals to the frail elderly. Call 764-6400.

Lunch menu: Monday: Ham with caramelized pineapple.

Tuesday: Spaghetti with meatballs. Wednesday: Loaded baked potato (broccoli, cheddar sauce, scallions, sour cream). Thursday: Chicken tortilla stew. Friday: Salisbury steak.

BARELAS SENIOR CENTER

714 Seventh SW, 87102; 764-6436

Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch. M,W: 9 a.m. ceramics. M,W,F: 8:30 a.m. aquatics. M,Th: 9:15 a.m. Yoga. T,F: 10 a.m. Gentle Exercise. Monday: 9:30 a.m. Walmart shopping; 10 a.m. Al’s colored pencil art class, N.M. Folk and Latin dance class; 11 a.m. offbeat artist group; 1:30 p.m. pickleball. Tuesday: 8:30 a.m. Pilates; 9 a.m. Retablos; 11:30 a.m. karaoke; 11:30 a.m. “Spooktacular” luncheon; noon, tin working class; 1:15 p.m. bingo. Wednesday: 8 a.m. GEHM clinic; 9:30 a.m. line dancing. Thursday: 8:30 a.m. flea market; 9 a.m. guitar classes. Friday: 8 a.m. arts and crafts class; 11 a.m. Italian class; 1:30 p.m. dance-Chili Bean Express. Sunday: 1:30 p.m. dance-Los Recuerdos.

BEAR CANYON SENIOR CENTER

4645 Pitt NE, 87111; 767-5959

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch.

M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite. Monday: 8:30 a.m. beginning conversational Spanish; 9 a.m. acrylic painting, Cribbage, GEHM clinic; 9:30 a.m. knitting and crochet; 10 a.m. Inquiring Minds discussion group, chair Yoga, Japanese folk dance; 11:30 a.m. chess for fun; noon, Canasta hand & foot, Mah-jongg; 12:30 p.m. lip reading; 1 p.m. guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. Grief Support group. Tuesday: 8:30 a.m. experienced quilting; 9 a.m. memories-autobiography, intermediate and advanced Spanish workshop; 9:30 a.m. friendship coffee, Pinochle; 11:10 a.m. intermediate Italian; noon, Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:10 p.m. contemporary Spanish workshop; 1:30 p.m. beginning line dancing; 2 p.m. conversational German; 3:15 p.m. intermediate line dancing I. Wednesday: 8:30 a.m. oil painting; 9 a.m. beginning guitar, blood pressure screening; 10 a.m. Dutch oven/ cast iron cooking; 11:30 a.m. Tai Chi Chi ; noon bridge-WPB club; 12:30 p.m. bridge-walk in; 1 p.m. intermediate pottery; 1:30 p.m. bingo, Chess for fun; 2 p.m. game time; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. trip-Ron’s Ride and Glide, TOPS; 8:30 a.m. beginning pottery, bridge-walk in, dancing with the bars, VFW post 10763; 9 a.m. Cherokee SW Township; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones, TVE Qi Gong Wellness; noon, Canasta hand and foot; 12:30 p.m. bridge-duplicate,

Shanghai rummy; 1:30 p.m. line dancing advanced; 2 p.m. game time; 3:15 p.m. line dancing beginning; 4:45 p.m. ballroom dance class; 6 p.m. Black Tie GalaSwing Shift; 7 p.m. ABQ Historic Aviation Society. Friday: 8 a.m. violin workshop, woodcarving; 8:30 a.m. flu shots; 9 a.m. open piano workshop, painting open workshop; 10 a.m. huachas, Yoga; 10:45 a.m. intermediate piano workshop. Saturday: 9 a.m. Oso Grande Art Fest.

HIGHLAND SENIOR CENTER

131 Monroe NE, 87108; 767-5210

Weekdays: 8 a.m. breakfast; 8:15 a.m. Flex & Tone; 11:30 a.m. lunch. T,Th: 9 a.m. Exercise to Music. M,W,F: 9:30 a.m. Tai Chi; 1:30 p.m. intermediate Tai Chi. Monday: 8 a.m. flea market; 9 a.m. laptop quilters; 9:30 a.m. artist series; 12:30 p.m. Mexican train dominos; 1 p.m. beginning pottery with Christine, Canasta card group; 1:15 p.m. friendship coffee, flu shot clinic, bingo; 2 p.m. gentle Yoga; 3:15 p.m. balance and movement for Parkinson’s. Tuesday: 8 a.m. quilting; 10 a.m. portrait drawing; noon, bridge group; 12:30 p.m. intermediate Spanish; 1 p.m. holiday tin class with Cora; 1:30 p.m. line dancing advanced; 3:15 p.m. Reader’s Theater. Wednesday: 9 a.m. pottery with Penne; 12:30 p.m. Mexican train, birthday social; 1 p.m. open studio tin work, Chess for fun, open computer lab, guitar group; 1:30 p.m. Yoga; 2:45 p.m. Balance and Movement for Parkinson’s; 3:30 p.m. table tennis. Thursday: 9 a.m. Scrabble; 9:30 a.m. open watercolor studio; 10 a.m. beginning level Spanish; 11:15 a.m. Nia; 12:30 p.m. bridge ladies; 1 p.m. open studio pottery. Friday: 9:30 a.m. Rosemalers; 10 a.m. blood pressure checks, Compassion & Choices lecture group-Advance Healthcare; 10:30 a.m. Hi-Toners; 1 p.m. open studio crochet and knitting, Mah-jongg; 1:30 p.m. writing about our lives; 2 p.m. afternoon movie.

Saturday: 10 a.m. OFA Nob Hill, Roadrunner Strummers. LOS VOLCANES SENIOR CENTER 6500 Los Volcanes NW, 87121; 767-5999

Weekdays: 8 a.m., breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker. T,W: 8:15 a.m. aquatics. M,W,F: 12:15 p.m. aquatics. Monday: 10 a.m. fishing meeting; noon, Rummikub. Tuesday: 6 a.m. fishing trip; 12:45 p.m. Mexican train, poker. Thursday: 12:30 p.m. spite and malice fun games, Mah-jongg. Friday: 8:15 a.m. hike-Nambe Badlands; 11:15 a.m. birthday party. Saturday: 9 a.m. Chess club.

NORTH VALLEY SENIOR CENTER

3825 Fourth NW, 87107; 761-4025

Weekdays: noon, poker. M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th:1 p.m. open computer lab. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Tai Chi.

Tuesday: 8:30 a.m. woodshop; 9:30 a.m. tin works class; noon, Euchre, ceramic, tin class; 3:15 p.m. Yoga; 5:30 p.m. Zumba, beginning sign language. Wednesday: 9 a.m. Qi Gong, open enrollmentMedicare Part D; noon, ceramics; 1 p.m. Hispanic folk art class. Thursday: 8:30 a.m. Pilates; 9 a.m. stained glass class, Zumba gold class; 10 a.m. presentationIncognito the Problem Gambler; 2 p.m. exercise for Parkinson’s; 3:15 p.m. Dahn Yoga. Friday: 9 a.m. oil painting, Zumba Gold; 9:30 a.m. Reflexology, Tai Chi; 10 a.m. Acupressure; 1 p.m. Gentle Hatha Yoga. PALO DURO SENIOR CENTER

5221 Palo Duro NE, 871110; 888-8102

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Exercise to Music; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise. M,T,F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaires; 9:15 a.m. blood pressure; 11 a.m. ceramics; 11:15 a.m. Philatelic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPs; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. advanced line dance; 2:45 p.m. retired physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing. Tuesday: 8 a.m. quilting; 8:15 a.m. hike; 8:30 a.m. Tuesday’s Angels, lapidary; 9:30 a.m. Howl-O-Week pet parade; 10 a.m. sewing and alterations; noon, leather craft; 1 p.m. visiting artist series; 1:15 p.m. bingo; 2:15 p.m. Rio Grande Players. Wednesday: 8 a.m. pottery lab; 9 a.m. presentationFuneral Planning, gentle Yoga; 9:15 a.m. friendship coffee; 11:30 a.m. metal smithing/jewelry making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes, square dancing; 3 p.m. beginning Tai Chi Chi; 3:15 p.m. Nia; 4:30 p.m. Tai Chi Chi continued; 5:15 p.m. Yoga, Belts and Blocks. Thursday: 8 a.m. ceramics; 8:15 a.m. presentation-Dementia Testing; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9 a.m. German; noon, Rockhounds meeting; 12:30 p.m. senior men’s bridge; 1 p.m. metal casting, open discussion group, MyCD; 1:30 p.m. movie; 2:30 p.m. basic watercolor. Friday: 8 a.m. AARP defensive driving; 9 a.m. pottery; 9:30 a.m. stained glass; 11:30 a.m. birthday party; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m. beginning Spanish, Cribbage; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, Food Addicts in Recovery Anonymous, quilting, line dancing; 10 a.m. ABQ Recorders, NARFE board meeting; 10:30 a.m. advanced line dancing; 11 a.m. Red Hatters, NARFE Chapter 80 meeting. MANZANO MESA MULTIGENERATIONAL CENTER

501 Elizabeth SE, 87123; 275-8731

Weekdays: 7 a.m. before school program; 8 a.m. breakfast; 11:30 a.m. lunch; 3 p.m. after school program. M,W,F: 8:15 a.m. aerobics; 9:30 a.m. low impact exercise; 4:45 p.m. Get Moving Cardio.

M,W: 10:45 a.m. Zumba gold. M,F: 5 p.m. open volleyball; 7 p.m. open basketball;

T,Th: 8:15 a.m. Flex & Tone. T,Th,F: 11:30 a.m. open basketball. Monday: 8:30 a.m. beading; 9 a.m. tile painting; 11:45 a.m. senior basketball; 1 p.m. Happy Hookers, Sophisticated Ladies; 1:30 p.m. badminton, Brilliance of Pastels; 5 p.m. TOPS; 6 p.m. beginning Yoga; 7 p.m. personal defense club. Tuesday: 9 a.m. machine quilters, open computer lab, pottery/tile painting; 9:15 a.m. pickleball training; 9:30 a.m. Tai Chi; 10:30 a.m. women’s Bible discussion; 1 p.m. shuffleboard, sing-a-long, punch quilting; 2 p.m. intermediate line dancing III; 4:15 p.m. Family Music group; 4:30 p.m. intermediate/ advanced boot camp; 6 p.m. badminton, Iron Olympian karate; Reclaiming Families; 6:30 p.m. NM Garden Railroader.

Wednesday: 8 a.m. woodcarving/glass, Family Music group; 9 a.m. Hatha Yoga; 9:45 a.m. New Mexico Folk Dance; 10:10 a.m. Kundalini Yoga; 10:45 a.m. Zumba gold; 11 a.m. beginning German conversation; 11:30 a.m. open basketball; 11:45 a.m. open senior basketball; 12:15 p.m. starter line dancing; 1 p.m. open computer lab, Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing; 6 p.m. All-star cheer, total beginner ballroom dance, city league basketball; 6:30 p.m. Essential Oils, Escribente calligraphy; 6:45 p.m. Constitution Party; 7 p.m. amateur telescope making. Thursday: 8:15 a.m. TVE wellness; 9 a.m. pottery, open computer lab; 9:15 a.m. pickleball training; 10 a.m. Bible discussion, friendship coffee; 11 a.m. open basketball, senior men’s basketball; 11:15 a.m. Praise and Worship; 12:30 p.m. Red Hatters special event; 1 p.m. artist corner; 1:30 p.m. bingo; 2 p.m. pickleball; 4:30 p.m. advanced boot camp, Milestones in History and Science of Religion; 5 p.m. Speak with Distinction Toastmasters; 5:30 p.m. youth bingo night, men’s coffee break/Bible study; 6 p.m. all-star youth hip hop, belly dancing; 7 p.m. badminton, Kenpo karate; 7:10 p.m. Girl Scout troup 81. Friday: 8:30 a.m. beginning tile class; 9 a.m. Yoga Hatha Plus; 9:30 a.m. TOPS #216; 10 a.m. bridge, Tech leadership high school workshop; 11 a.m. open/ senior basketball; 11:45 a.m. Kirkland Horizons Toastmasters; 1 p.m. open computer lab, badminton, Lets Get Organized; 2 p.m. Project Linus isolette covers; 3:30 p.m. Southwest Writers; 5 p.m. open volleyball; 5:30 p.m. Life in Purpose Bible study; 6 p.m. Kendo Kai, Chess for fun; 7 p.m. open basketball. Saturday: 9 a.m. Laughter Yoga, Mystical Life of NM, pickleball, Vietnamese Senior Association, AARP defensive driving, Libros; 10 a.m. beginning ballroom, swing, country dance, modular railroad; 11 a.m. intermediate ballroom, swing, country dance, Atheist Fellowship, The Myth of Try; noon, beginning clogging, pickleball training; 1:15 p.m. Praise and Worship; 1:30 p.m. intermediate clogging.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER

7521 Carmel NE, 87111; 764-6475

Weekdays: 8 a.m. breakfast; 9:10 a.m. Zumba Gold; 11:30 a.m. lunch; 2 p.m. after school program. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:05 a.m. Enhance Fitness; 8:15 a.m. Aerobics; 9:30 a.m. Gentle Exercise; 10:15 a.m. Enhance Fitness; 1 p.m. Zumba. M,T: 8:30 a.m. watercolor class. M,T,Th: 7:15 p.m. TaeKwondo. M,Th,F: 12:20 p.m. Mah-jongg. T,W,F: 1 p.m. Zumba.

T,Th: 7:15 p.m. Aikido. Monday: 8:30 a.m. watercolor for fun; 9 a.m. Bible study group; 9 a.m. Yoga; 1:30 p.m. Wordwrights writing class; 4:30 p.m. Jazzercise; 5 p.m. MyCD. Tuesday: 9 a.m. watercolor group, hearts/spades, pottery; 10 a.m. TOPS; 10:30 a.m. Rotary Club; 4:30 p.m. Jazzercise; 5:45 p.m. intermediate line dance; 7:15 a.m. Aikido.

Wednesday: 8:30 a.m. photography; 9 a.m. GEHM clinic, Bible study, beginning Spanish, pottery; 9:30 a.m. using flash drives; 10 a.m. Poetry Critique group; 10:15 a.m. Laughter group; 10:30 a.m. intermediate/advanced Spanish; 11 a.m. French; 1 p.m. French II; 1 p.m. The Value of Pre-Arranging; 1:30 p.m. Zumbini; 5:30 p.m. Jazzercise; 6 p.m. Memoir Writers group; 6:30 p.m. Aikido; 6:45 p.m. Kendo. Thursday: 9:30 a.m. Feldenkrais; 9:30 a.m. using flash drives; 10 a.m. presentation-Medicare Benefit; 12:30 p.m. Expressive Arts for Grief; 1:30 p.m. beginning line dance; 5 p.m. Jazzercise; 6 p.m. photography, Feldenkrais; 7 p.m. Ballroom dancing; 7:15 p.m. Aikido.

Friday: 9 a.m. learn to draw by Kelley, Family Center Prayer battle; 10 a.m. quilting cluster; 11:30 a.m. Tai Chi; noon, ABQ Grief Support; 1 p.m. Yoga; 6 p.m. Aikido.

Saturday: 9 a.m. Aikido; 9:10 a.m. Fit4Fuse; 9:15 a.m. drawing; 9:30 a.m. intermediate French class; 10:30 a.m. AARP driver safety, beginning ballroom dance; 11:30 a.m. Canasta; 12:30 p.m. beginning Spanish level 1; 1 p.m. Zumba Fitness, beginning Hebrew. SANDOVAL COUNTY Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program as well as daily homedelivered meals to homebound seniors. Transportation is available for medical appointments and shopping.