SENIOR CALENDAR

Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals to the frail elderly. Call 764-6400. Lunch menu: Monday: Beef fajitas. Tuesday: Chicken Florentine. Wednesday: Turkey with gravy, stuffing. Thursday: Three-cheese lasagna. Friday: Pork chops with BBQ sauce.

BARELAS SENIOR CENTER 714 Seventh SW, 87102; 764-6436

Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch. M,W: 9 a.m. ceramics. M,Th: 9:15 a.m. Yoga. T,F: 10 a.m. Gentle Exercise. Monday: 9:30 a.m. Walmart shopping; 10 a.m. Al’s colored pencil art class; 11 a.m. offbeat artist group; 1:30 p.m. pickleball. Tuesday: 8:30 a.m. Pilates; 9 a.m. tree-trimming event, Retablos; noon, tin working class; 1:15 p.m. bingo. Wednesday: 9:30 a.m. line dancing, friendship coffee; 1:30 p.m. cactus jelly making.

Thursday: 8:30 a.m. flea market; 9 a.m. guitar lessons; 3:45 p.m. Mariachi group. Friday: 1:30 p.m. dance-La Raza.

BEAR CANYON SENIOR CENTER 4645 Pitt NE, 87111; 767-5959

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch.

M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite. Monday: 9 a.m. acrylic painting, Cribbage; 9:30 a.m. knitting and crochet; 10 a.m. Inquiring Minds discussion group; 11:30 a.m. Chess for fun; noon, Canasta hand & foot, chair massage, Mahjongg; 12:30 p.m. lip reading; 1 p.m. guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. Grief Support group; 4:45 p.m. out to dinner. Tuesday: 8 a.m. tripRon’s Ride & Glide; 8:30 a.m. experienced quilting; 9 a.m. memories-autobiography, intermediate and advanced Spanish workshop; 9:30 a.m. friendship coffee, Pinochle; 11:10 a.m. intermediate Italian; noon, Shanghai rummy; 11:30 a.m. Social Singles meeting; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:10 p.m. contemporary Spanish workshop; 2 p.m. conversational German.

Wednesday: 8:30 a.m. oil painting; 9 a.m. beginning guitar, blood pressure screening; 10 a.m. presentation-Explorers Christopher Columbus and Amerigo Vespucci, dutch oven/ cast iron cooking; 11 a.m. “Your Money Matters” with the Bernalillo County Treasurer; 11:30 a.m. Tai Chi Chih; noon, bridge-WPB club; 12:30 p.m. bridge-walk in; 1 p.m. intermediate pottery; 1:30 p.m. Chess for fun, bingo; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. TOPs, hike; 8:30 a.m. walk-in bridge, beginning pottery, dancing with the bars, VFW post #10763; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones, TVE Qi Gong wellness; noon, Canasta-hand & foot; 12:30 p.m. duplicate bridge, Shanghai rummy; 1:30 p.m. advanced line dancing; 3 p.m. trip-Holiday Shopping in Old Town; 3:15 p.m. beginning line dancing; 4:45 p.m. ballroom dance; 6 p.m. dance-Swing Shift; 7 p.m. ABQ Historic Aviation society.

Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. open piano workshop, open painting workshop; 10 a.m. Yoga; 10:45 a.m. intermediate piano workshop; 12:15 p.m. Chess for fun, bridge-party; 12:30 p.m. Laughter Yoga; 1 p.m. classic and great book discussion, open studio pottery; 2:30 p.m. table tennis. Saturday: 9 a.m. table tennis, billiards, Cherokee SW Township; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Chuan; 1 p.m. table tennis, Zia Sundials.

HIGHLAND SENIOR CENTER 131 Monroe NE, 87108; 767-5210

Weekdays: 8 a.m. breakfast; 8:15 a.m. Flex & Tone; 11:30 a.m. lunch. M,W,F: 9:30 a.m. Tai Chi; 1:30 p.m. intermediate Tai Chi. T,Th: 9 a.m. Exercise to Music. Monday: 8 a.m. flea market; 9 a.m. laptop quilters; 9:30 a.m. artist series; 12:30 p.m. Mexican train dominos; 1 p.m. beginning pottery with Christine, Canasta card group; 1:15 p.m. friendship coffee, bingo; 2 p.m. gentle Yoga; 3:15 p.m. balance and movement for Parkinson’s. Tuesday: 8 a.m. quilting; 10 a.m. portrait drawing; noon, bridge group; 12:30 p.m. intermediate Spanish; 1 p.m. holiday tin class with Cora, Gray Panthers board meeting; 1:30 p.m. line dancing advanced; 3:15 p.m. Reader’s Theater. Wednesday: 9 a.m. pottery with Penne, acupressure with Linda; 12:30 p.m. monthly birthday party, Mexican train; 1 p.m. open studio tin work, Chess for fun, open computer lab; 1:30 p.m. Yoga; 2:45 p.m. Balance and Movement for Parkinson’s; 3:30 p.m. table tennis. Thursday: 9 a.m. Scrabble; 9:30 a.m. open watercolor studio; 10 a.m. beginning Spanish; 11:15 a.m.

Nia; 12:30 p.m. ladies bridge; 1 p.m. open pottery studio. Friday: 10 a.m. blood pressure checks; 10:30 a.m. Hi-Toners; 1 p.m. crochet and knitting group, Mahjongg; 1:30 p.m. writing about our lives; 2 p.m. movie-“The Zookeepers Wife.” Saturday: 10 a.m. Roadrunner Strummers; 1 p.m. Gray Panthers; 2:30 p.m. Novel book club.

LOS VOLCANES SENIOR CENTER 6500 Los Volcanes NW, 87121; 767-5999

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. T,W: 12:30 p.m. poker.

M,W,F: 8:15 a.m. aquatics. M,F: 12:15 p.m. aquatics. M,T: 9:30 a.m. pickleball, 1:30 p.m. pickleball. Monday: 9:15 a.m. Smart Driver; noon, Rummikub. Tuesday: 12:45 p.m. Mexican train. Wednesday: 10 a.m. tree trimming; 11:15 a.m. ice cream social; 2:30 p.m. Silver Horizon food pantry. Thursday: 9 a.m. line dancing; 10 a.m. friendship coffee; 10:10 a.m. line dancing; 12:30 p.m. Mah-jongg, meet and greet-Bernalillo County Treasurer; 1 p.m. fun card games, plastic canvas; 1:30 p.m. dance-Desert Springs; 5:30 p.m. Salsa aerobics. Friday: 8:30 a.m. flea market; 1:30 p.m. bingo. Saturday: 9 a.m. billiards; 9:30 a.m. Salsa aerobics.

NORTH VALLEY SENIOR CENTER 3825 Fourth NW, 87107; 761-4025

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, poker. M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th:1 p.m. open computer lab. Sunday: 1:30 p.m. dance-Sam y Los Amigos. Monday: 8 a.m. hand quilting; 8:30 a.m. pedicure by Camilla; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. NM Folk and Latin dance class; 10 a.m. fisherman’s club meeting; noon, defensive driving course. Tuesday: 5 a.m. fishing club trip; 8:30 a.m. woodshop and woodworking; 10 a.m. photography class; 10:15 a.m. guitar music; noon, ceramic, Euchre, tin class; 3:15 p.m. Dahn Yoga; 4:30 p.m. gentle Hatha Yoga. Wednesday: 8 a.m. flea market, cleansing message; 9 a.m. flu shots, friendship coffee, arts and crafts, crocheting, knitting, Qi Gong; 10:30 a.m. music-Sam y Los Amigos; noon, ceramics; 1 p.m. Hispanic folk art class, bingo; 3 p.m. ARCA Civitan meeting. Thursday: 8:30 a.m. Pilates; 9 a.m. stained glass class, Zumba gold class; 9:30 a.m. music with Greg Cordova; 2 p.m. dance for Parkinson’s; 3:15 p.m. Dahn Yoga; 3:45 p.m. Zumba. Friday: 9 a.m. oil painting, Zumba gold; 9:30 a.m. Reflexology; 10 a.m. Acupressure; 10:30 a.m. guitar music; 1 p.m. Voices of the Valley poetry; 3:30 p.m. gentle Hatha Yoga.

PALO DURO SENIOR CENTER 5221 Palo Duro NE, 87110; 888-8102

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Exercise to Music; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise. M,T,F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaires; 9:15 a.m. blood pressure; 11 a.m. ceramics; 11:15 a.m. Philatelic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPs; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. advanced line dance; 2:45 p.m. retired physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing. Tuesday: 8 a.m. quilting; 8:30 a.m. Tuesday’s Angels, lapidary; leather craft; 1 p.m. visiting artist series; 1:15 p.m. bingo; 2:15 p.m. Rio Grande Players. Wednesday: 8 a.m. pottery lab, GEHM clinic; 9 a.m. sewing and alterations; 9:15 a.m. friendship coffee; 11:30 a.m. metal smithing/jewelry making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes; 3 p.m. beginning Tai Chi Chih; 3:15 p.m. Nia; 4:30 p.m. Tai Chi Chih continued; 5:15 p.m. Yoga, Belts and Blocks. Thursday: 8 a.m. ceramics, Rockhounds trip; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9 a.m. German; 12:30 p.m. senior men’s bridge; 1 p.m. metal casting, open discussion group; 1:30 p.m. movie; 2:30 p.m. basic watercolor. Friday: 9 a.m. pottery; 9:30 a.m. Tai Chi, stained glass; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m beginning Spanish, Cribbage; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, Food Addicts in Recovery Anonymous, quilting, line dancing; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dancing.

MANZANO MESA MULTIGENERATIONAL CENTER 501 Elizabeth SE, 87123; 275-8731

Weekdays: 7 a.m. before school program; 8 a.m. breakfast; 11:30 a.m. lunch; 3 p.m. after school program. M,W,F: 8:15 a.m. Aerobics; 9:30 a.m. low impact exercise; 4:45 p.m. Get Moving Cardio. W,F: 10:45 a.m. Zumba gold. M,F: 5 p.m. open volleyball; 7 p.m. open basketball. T,Th: 8:15 a.m. Flex & Tone; 9:15 a.m. Flex & Tone. Monday: 8:30 a.m. beading; 9 a.m. tile painting; 11:45 a.m. senior basketball; 1 p.m. Happy Hookers, Sophisticated Ladies; 1:30 p.m. badminton, Brilliance of Pastels; 4:30 p.m. Girl Scout Troup 10314; 5 p.m. TOPS; 5:30 p.m. Notre Dame Club of New Mexico; 6 p.m. beginning Yoga; 7 p.m. personal defense club.

Tuesday: 9 a.m. machine quilters, open computer lab, pottery/tile painting; 9:15 a.m. pickleball training; 9:30 a.m. Tai Chi; 10 a.m. Liberty Insurance Group; 10:30 a.m. women’s Bible discussion; 1 p.m. shuffleboard, sing-a-long, punch quilting; 2 p.m. intermediate line dancing III; 4:15 p.m. Family Music group; 4:30 p.m. intermediate/advanced boot camp; 6 p.m. badminton, Iron Olympian karate; Reclaiming Families, Reverse Mortgage.

Wednesday: 8 a.m. woodcarving/glass, Family Music group; 9 a.m. Hatha Yoga; 9:45 a.m. New Mexico Folk Dance; 10:10 a.m. Kundalini Yoga; 10:45 a.m. Zumba gold; 11 a.m. beginning German conversation; 11:30 a.m. open basketball; 11:45 a.m. open senior basketball; 12:15 p.m. starter line dancing; 1 p.m. open computer lab, Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing; 6 p.m. All-star cheer, total beginner ballroom dance, city league basketball; 6:30 p.m. Escribente calligraphy, Essential Oils; 6:45 p.m. Constitution Party; 7 p.m. amateur telescope making. Thursday: 8:15 a.m. TVE wellness; 9 a.m. pottery, open computer lab; 9:15 a.m. pickleball training; 10 a.m. Bible discussion, friendship coffee; 11 a.m. open basketball, senior men’s basketball; 1 p.m. artist corner; 1:30 p.m. bingo; 2 p.m. pickleball; 4:30 p.m. advanced boot camp, Milestones in History and Science of Religion; 5 p.m. Speak with Distinction Toastmasters, men’s coffee break/Bible study; 6 p.m. all-star youth hip hop, belly dancing; 7 p.m. badminton; 7:10 p.m. Girl Scout Troop 81. Friday: 8:30 a.m. beginning tile class; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPs #216; 10 a.m. bridge, Tech leadership high school workshop; 11 a.m. open senior basketball; 11:45 a.m. Kirkland Horizons Toastmasters; 1 p.m. open computer lab, badminton; 2 p.m. intermediate line dancing; 2:15 p.m. Project Linus isolette covers; 5 p.m. open volleyball; 5:30 p.m. Life in Purpose Bible Study; 6 p.m. Kendo Kai, Chess for fun; 7 p.m. open basketball. Saturday: 9 a.m. Laughter Yoga, pickleball, Vietnamese Senior Association; 10 a.m. beginning ballroom, swing, country dance; 11 a.m. intermediate ballroom, swing, country dance, Atheist Fellowship; noon, beginning clogging, pickleball training; 1:30 p.m. intermediate clogging.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER 7521 Carmel NE, 87111; 764-6475

Weekdays: 8 a.m. breakfast; 9:10 a.m. Zumba Gold; 11:30 a.m. lunch; 2 p.m. after school program. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:05 a.m. Enhance Fitness; 8:15 a.m. Aerobics; 9:30 a.m. Gentle Exercise; 10:15 a.m. Enhance Fitness; 1 p.m. Zumba. M,T: 8:30 a.m. watercolor class. M,T,Th: 7:15 p.m. TaeKwondo. M,Th,F: 12:20 p.m. Mah-jongg. T,W,F: 1 p.m. Zumba. Monday: 8:30 a.m. watercolor for fun; 9 a.m. Bible study group, Yoga; 1:30 p.m. Wordwrights writing class; 4:30 p.m. Jazzercise; 5 p.m. MyCD; 5:30 p.m. stress management class; 6:30 p.m. Brain & Mind, Milestones and History of Science/Religion. Tuesday: 9 a.m. watercolor group, hearts/spades, pottery; 9:30 a.m. Windows 10 Managing Files/Folders; 10 a.m. TOPS; 10:30 a.m. Rotary Club; 1 p.m. ABQ Fibromyalgia support group, Discussion group; 4 p.m. ALS support group; 4:30 p.m. Jazzercise; 5:30 p.m. Mindfulness Based Stress Reduction; 5:45 p.m. intermediate line dance; 7:15 p.m. Aikido.

Wednesday: 8:30 a.m. photography; 9 a.m. Bible study, beginning Spanish, pottery; 9:30 a.m. Windows 10 Managing Files/Folders; 10 a.m. Poetry Critique group; 10:15 a.m. Laughter group; 10:30 a.m. intermediate/advanced Spanish; 11 a.m. French; 1 p.m. French II, The Value of Pre-Arranging; 5:30 p.m. Jazzercise; 6 p.m. Memior Writers group; 6:30 p.m. Community Bible Study, Aikido; 6:45 p.m. Kendo. Thursday: 9:30 a.m. Feldenkrais; 10 a.m. presentation-Medicare Benefit; 1:30 p.m. beginning line dance; 5:30 p.m. Jazzercise; 6 p.m. photography, Feldenkrais; 7 p.m. ballroom dancing; 7:15 p.m. Aikido. Friday: 9 a.m. learn to draw by Kelley, Family Center Prayer battle; 10 a.m. quilting cluster; 11:30 a.m. Tai Chi; noon, ABQ Grief Support; 1 p.m. Yoga; 6 p.m. Aikido; 7 p.m. HU chant. Saturday: 9 a.m. Aikido; 9:10 a.m. Fit4Fuse; 9:15 a.m. drawing; 9:30 a.m. intermediate French class; 10:30 a.m. beginning ballroom dance; 11:30 a.m. Canasta; 12:30 p.m. beginning Spanish level 1; 1 p.m. Zumba Fitness.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program as well as daily homedelivered meals to homebound seniors. Transportation is available for medical appointments and shopping.