SENIOR CALENDAR
Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals. Call 764-6400. Lunch menu: Monday: Spaghetti and meatballs. Tuesday: Green chile enchiladas. Wednesday: Buffalo chicken. Thursday: Catfish. Friday: Omelet.
BARELAS SENIOR CENTER 714 Seventh SW, 87102; 764-6436
Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch. M,W: 9 a.m. ceramics. M,Th: 9:15 a.m. Yoga. T,F: 10 a.m. Gentle Exercise. Monday: 10 a.m. Al’s coloring class; 11 a.m. offbeat artist; 1:30 p.m. pickleball.
Tuesday: 9 a.m.Retablos; 12:30 p.m. tin working class; 1:15 p.m. bingo. Wednesday: 9:30 a.m. line dancing, Tai Chi Chuan; 10 a.m. monthly birthday social, Barelas Community Planning session; noon, AARP smart driver class. Thursday: 8 a.m. flea market; 9 a.m. guitar lessons. Friday: 8 a.m. arts and crafts; 11 a.m. Italian for beginners; noon, Southwest Care Hepatitis C presentation and screening; 1:30 p.m. dance-El Gato Negro.
BEAR CANYON SENIOR CENTER 4645 Pitt NE, 87111; 767-5959
Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite. Monday: 9 a.m. classical beginning guitar class, Cribbage, acrylic painting; 9:30 a.m. knitting and crochet; 10 a.m. Inquiring Minds discussion group, Japanese folk dance; 11:30 a.m. Chess for fun; noon, Canasta-hand and foot, Mah-jongg, chair massage; 12:30 p.m. lip reading; 1 p.m. fishing club meeting, guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. Grief support group. Tuesday: 8:30 a.m. experienced quilting; 9 a.m. intermediate/advanced Spanish workshop, memories autobiography; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. flea market, Sigolo de Oro RV club; 11:10 a.m. intermediate Italian; noon, Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:10 p.m. contem-
porary Spanish workshop; 1:30 p.m. beginning line dancing; 2 p.m. conversational German; 3:15 p.m. intermediate line dancing. Wednesday: 8:30 a.m. oil painting; 9 a.m. beginning guitar, blood pressure checks; 10 a.m. presentation-“Marilyn Monroe”; 11:30 a.m. Tai Chi Chih; noon, bridge-WPB club; 12:30 p.m. walk-in bridge; 1:30 p.m. PC computer workshop, Chess for fun, bingo; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. TOPs, hike; 8:30 a.m. walk-in bridge, dancing with the bars; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones, TVE Qi Gong wellness; noon, AARP defensive driving, Canasta-hand and foot; 12:30 p.m. Shanghai rummy, duplicate bridge; 1:30 p.m. advanced line dancing; 3:15 p.m. beginning line dancing; 4:45 p.m. ballroom dance; 6 p.m. dance-Swing Shift. Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. open painting workshop, open piano workshop; 10 a.m. huachas, Yoga, Dutch speaking club; 10:45 a.m. intermediate piano workshop; 12:15 p.m. Chess for fun, bridgeparty; 12:30 p.m. Laughter Yoga; 1 p.m. classic and great books discussion; 1:30 p.m. Rio Grande Players present Radio Episodes from the ’40s and ’50s.
Saturday: 9 a.m. table tennis, billiards; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Chuan; 1 p.m. table tennis, Mah-jongg.
HIGHLAND SENIOR CENTER 131 Monroe NE, 87108; 767-5210
Weekdays: 8 a.m. breakfast; 8:15 a.m. Flex & Tone; 11:30 a.m. lunch. M,W,F: 9:30 a.m. Tai Chi; 1:30 p.m. intermediate Tai Chi. T,Th: 9 a.m. Exercise to Music.
Monday: 8 a.m. flea market; 9 a.m. laptop quilters; 9:30 a.m. a gathering of artists; 12:30 p.m. Mexican train; 1 p.m. open pottery studio, Canasta card group, friendship coffee; 1:15 p.m. bingo; 2 p.m. gentle Yoga; 3:15 p.m. Balance and Movement for Parkinson’s. Tuesday: 8 a.m. quilting; 10 a.m. portrait drawing; noon, bridge group; 1 p.m. open Spanish conversation, advanced tin class; 1:30 p.m. advanced line dancing; 3:15 p.m. Readers Theater. Wednesday: 8 a.m. GEHM clinic; 9 a.m. pottery; 12:30 p.m. Mexican train; 1 p.m. open tin studio, Chess for fun, open computer lab; 1:30 p.m. Yoga, dance-Chili Bean Express; 2:45 p.m. Balance and Movement for Parkinson’s; 3:30 p.m. table tennis; 5 p.m. Corvair club. Thursday: 9:30 a.m. open watercolor studio; 10:30 a.m. beginning Spanish; 11:15 a.m. Nia; 1 p.m. open pottery studio; 1:30 p.m. Essential Oils bingo; 3 p.m. Laughter Yoga. Friday: 9:30 a.m. Rosemalers; 10 a.m. blood pressure checks; 10:30 a.m. Hi-Toners; 1 p.m. open crochet and knitting group, Mahjongg; 1:30 p.m. writing about our lives; 2 p.m. movie-“The Florida Project.” Saturday: 10 a.m. Roadrunner Strummers; 1 p.m. Gray Panthers meeting.
LOS VOLCANES SENIOR CENTER 6500 Los Volcanes NW, 87121; 767-5999
Weekdays: 8 a.m., breakfast, billiards; 11:30 a.m. lunch;12:30 p.m. poker. M,W,F: 8:15 a.m. aquatics. M,F: 12:15 p.m. aquatics. M,T: 9:15 a.m. pickleball; 1:15 p.m. pickleball. Monday: 9 a.m. open computer lab; noon, Rummikub; 1 p.m. crocheting.
Tuesday: 9 a.m. painting, woodcarving; 9:30 a.m. Bible study; 10 a.m. friendship coffee; 11:30 a.m. Swedish weaving; 12:30 p.m. Euchre, tin class; 12:45 p.m. Mexican train. Wednesday: 9 a.m. crocheting, fishing group meeting, open computer lab; noon, Tai Chi Chuan; 12:30 p.m. Pinochle. Thursday: 5 a.m. fishing trip; 9 a.m. line dancing, porcelain dolls, sketching; 10 a.m. friendship coffee; 10:10 a.m. line dancing; 12:30 p.m. Mah-jongg, pottery lab; 1 p.m. plastic canvas, Spite and Malice fun card games; 1:30 p.m. dance-Pure Gold; 5:30 p.m. Salsa aerobics, Tai Chi. Friday: 8 a.m. flea market; 12:30 p.m. party bridge; 1:30 p.m. bingo. Saturday: 9 a.m. billiards; 9:30 a.m. Salsa aerobics.
NORTH VALLEY SENIOR CENTER 3825 Fourth NW, 87107; 761-4025
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, poker.
M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th: 1 p.m. open computer lab. Sunday: 1:30 p.m. dance-Paul Pino & Tone Daddies. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. New Mexico Folk Dance; 10 a.m. DVS-Veterans Outreach; noon, Department of Senior Affairs Advisory Council meeting.
Tuesday: 5 a.m. fishing trip; 8:30 a.m. woodshop and woodworking; 9 a.m. stained glass class, open computer lab; 9:30 a.m. Tai Chi; 10:15 a.m. guitar music; noon, ceramic; 1:30 p.m. band practice; 3:15 p.m. Dahn Yoga; 4 p.m. gentle hatha Yoga; 5:30 p.m. Zumba. Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts and crafts, crocheting, knitting, Qi Gong; 9 a.m. New Mexico Folk Dance; 10:30 a.m. music-Sam y Los Amigos; noon, ceramics; 1 p.m. Hispanic folk art class, bingo. Thursday: 9 a.m. stained glass class, Zumba gold; 10 a.m. presentation-“Chinese Medicine,” Spanish class; 2 p.m. exercise for Parkinson’s; 3:15 p.m. Dahn Yoga; 3:45 p.m. Zumba. Friday: 9 a.m. oil painting, Zumba gold; 10 a.m. Reflexology, acupressure; 10:15 a.m. guitar music; 3:30 p.m. gentle Hatha Yoga.
PALO DURO SENIOR CENTER 5221 Palo Duro NE, 87110; 888-8102
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Exercise to Music; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise. M,T,F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone.
Monday: 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaires; 9:15 a.m. blood pressure checks; 11 a.m. ceramics; 11:15 a.m. Philatelic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPs; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. advanced line dance; 2:45 p.m. Retired Physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing.
Tuesday: 8 a.m. quilting; 8:30 a.m. Tuesday’s Angels, lapidary; 10 a.m. sewing and alterations; noon, leather craft; 1 p.m. visiting artists series; 1:15 p.m. bingo; 2:15 p.m. Rio Grande Players. Wednesday: 8 a.m. pottery lab, Small Skilled Bronze production; 9:15 a.m. friendship coffee; 10 a.m. presentation“Healthy Living”, Investment Club; 11:30 a.m. metal smithing/ jewelry making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes; 3 p.m. beginning Tai Chi Chih; 4:30 p.m. Tai Chi Chih; 5:15 p.m. Yoga, Belts and Blocks. Thursday: 8 a.m. ceramics, trip-A Fare to Remember; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9 a.m. German; 11:30 a.m. ice cream social; noon, Rockhounds meeting; 1 p.m. metal casting, open discussion group, MyCD workshop; 1:30 p.m. movie. Friday: 8:30 a.m. Carrington College health fair; 9 a.m. pottery; 9:30 a.m. Tai Chi, stained glass; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m beginning Spanish, Cribbage; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, Food Addicts in Recovery Anonymous, quilting, line dancing; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dancing.
MANZANO MESA MULTIGENERATIONAL CENTER 501 Elizabeth SE, 87123; 275-8731
Weekdays: 7 a.m. summer program; 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Aerobics; 9:30 a.m. low impact exercise; 4:45 p.m. Get Moving Cardio; 5 p.m. open volleyball; 7 p.m. open basketball. M,W: 10:45 a.m. Zumba gold. M,F: 5:30 p.m. open volleyball; 7:30 p.m. open basketball. T,Th: 8:15 a.m. Flex & Tone; 9:15 a.m. Flex & Tone. T,Th,F: 11:30 a.m. open basketball. Monday: 8:30 a.m. beading; 9 a.m. tile painting; 11:45 a.m. senior basketball; 1 p.m. Happy Hookers; 1:30 p.m. Brilliance of Pastels; 6 p.m. Hatha Blend Yoga, Poppy Beaders; 6:30 p.m. ABQ Strummers, ukulele; 7 p.m. Personal Defense club. Tuesday: 9 a.m. machine quilters, open computer lab, pottery/tile painting; 1 p.m. sing-a-long, punch quilting; 2 p.m. intermediate line dancing III; 4:15 p.m. Skin Care workshop; 4:30 p.m. intermediate/advanced boot camp; 6 p.m. badminton, Iron Olympian karate, Reclaiming Families.
Wednesday: 8 a.m. woodcarving/glass; 9 a.m. Hatha Yoga; 10:10 a.m. Kundalini Yoga; 10:45 a.m. Zumba gold; 11:30 a.m. open basketball; 11:45 a.m. open senior basketball; 1 p.m. open computer lab, Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing; 4:45 p.m. beginning Yoga; 6 p.m. senior men’s basketball, total beginner ballroom dance; 6:30 p.m. Essential Oils; 7 p.m. amateur telescope making. Thursday: 8:15 a.m. TVE wellness; 9 a.m. pottery, open computer lab, 9 a.m. Southwest Care Hepatitis C presentation and screening; 10 a.m. Bible discussion, friendship coffee, AGA Medicare options; 11 a.m. Veterans Education and Resource day; 11:30 a.m. open basketball, senior men’s basketball; 12:30 p.m. Study of the Gospel of Mark; 1 p.m. artist corner; 1:30 p.m. bingo; 4:30 p.m. advanced boot camp; 5 p.m. Speak with Distinction Toastmasters, Stroke Support group, men’s coffee break/Bible study; 6 p.m. all-star youth hip hop, belly dancing; 7 p.m. badminton. Friday: 8:30 a.m. beginning tile class; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPs #216, Carrington College health fair; 1 p.m. open computer lab, Project Linus isolette covers; 2 p.m. intermediate line dancing; 3:30 p.m. Southwest Writers; 5 p.m. open volleyball; 5:30 p.m. Life in Purpose Bible study; 6 p.m. Kendo Kai, Chess for fun; 7:30 p.m. open basketball. Saturday: 9 a.m. Laughter Yoga, pickleball, Mystical Life of NM,Vietnamese Senior Association; 10 a.m. beginning ballroom, swing, country dance; 10:30 a.m. Kung Fu; 11 a.m. intermediate ballroom, swing, country dance, Atheist Fellowship; noon, magic practice, beginning clogging, pickleball training; 1 p.m. Essential Oils: Natural Living; 1:30 p.m. intermediate clogging.
NORTH DOMINGO BACA MULTIGENERATIONAL CENTER 7521 Carmel NE, 87111; 764-6475
Weekdays: 7 a.m. summer program; 8 a.m. breakfast; 9:10 a.m. Zumba Gold; 11:30 a.m. lunch. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:05 a.m. Enhance Fitness; 8:15 a.m. Aerobics; 9:30 a.m. Gentle Exercise; 10:15 a.m. Enhance Fitness; 1 p.m. Zumba. M,T,Th: 7:15 p.m. TaeKwondo. M,Th,F: 12:20 p.m. Mah-jongg. T,W,F: 1 p.m. Zumba. Monday: 9 a.m. Bible study group, Yoga; 2:30 p.m. Tribal Belly dance; 4 p.m. Women Veterans of NM; 4:30 p.m. Jazzercise; 5:45 p.m. Vinysas Flow Yoga; 6 p.m. Cyberscribes, Hadassah. Tuesday: 8:05 a.m. Jazzercise; 9 a.m. hearts/spades, watercolor group; 10 a.m. TOPs; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 1 p.m. Albuquerque Fibromyalgia support group; 4:30 p.m. Jazzercise; 5:45 p.m. intermediate line dance; 6 p.m. Women of the Word; 7:15 p.m. Aikido.
Wednesday: 8:15 a.m. Aerobics; 8:30 a.m. photography; 9 a.m. beginning Spanish, Bible study; 9:15 a.m. Publisher 2010 and up-level 1; 10 a.m. Poetry Critique group; 10:30 a.m. intermediate/advanced Spanish; 11 a.m. beginners French; noon, Shrinking Violets; 1 p.m. intermediate French; 3 p.m. Japanese study group; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6 p.m. Reversing Brain Drain; 6:30 p.m. Councilor Winters District 4 meeting, Memoir Writers of NM, Aikido; 7 p.m. St. Andrews Scotish society. Thursday: 8:05 a.m. Jazzercise; 9:15 a.m. Publisher 2010 and up-level 1; 9:30 a.m. Feldenkrais; 10:15 a.m. Flex & Tone; 10:30 a.m. chair massage, card making, Yoga; 11:30 a.m. Japanese play group; 12:30 p.m. multiple sclerosis self help; 1:30 p.m. beginning line dance, guitar studio; 2:30 p.m. Chinese folk dance; 4:30 p.m. Jazzercise; 6 p.m. Feldenkrais, photography; 7 p.m. ballroom dancing; 7:15 p.m. Aikido. Friday: 8:15 a.m. aerobics; 9 a.m. learn to draw with Kelly, Family Centered Prayer battle; 9:30 a.m. Gentle Exercise; 10 a.m. quilting cluster; 11 a.m. Kundalini Yoga and meditation; 11:30 a.m. Tai Chi; noon, ABQ Grief Support group; 1 p.m. Spanish-level 1, Yoga; 5 p.m. belly dancing foundations; 6 p.m. LGBT Sage ABQ; 7 p.m. the Sound of Soul. Saturday: 8 a.m. Dr. Barry Ramo Project Heart Start CPR Class and Fair; 9 a.m. Aikido, Chinese American speaker series, Vision Board workshop; 9:15 a.m. drawing; 9:30 a.m. intermediate French class; 11:30 a.m. canasta.
SANDOVAL COUNTY
Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program as well as daily home-delivered meals to homebound seniors. Transportation is available for medical appointments and shopping.