SENIOR CALENDAR
Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals. Call 764-6400.
Lunch menu: Monday: Omlet with green chile sauce. Tuesday: Beef/black bean tacos. Wednesday: Diced beef salad. Thursday: Turkey tetrazzini. Friday: Baked catfish.
BARELAS SENIOR CENTER
714 Seventh SW, 87102; 764-6436
Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch. M,W: 9 a.m. ceramics; 12:30 p.m. Canto y
Guitarra. M,Th: 9:15 a.m. Yoga. T,F: 10 a.m. Gentle Exercise. Monday: 10 a.m. Al’s coloring class; 11 a.m. offbeat artist; 1:30 p.m. pickleball. Tuesday: 8:30 a.m. Pilates; 9 a.m. Retablos; 12:30 p.m. tin working class; 1:15 p.m. bingo. Wednesday: 9:30 a.m. line dancing,Tai Chi Chuan; 10 a.m. friendship coffee. Thursday: 8 a.m. flea market; 9 a.m. guitar lessons; 11 a.m. Bible study. Friday: 8 a.m. arts and crafts; 11 a.m. Italian for beginners; 1:30 p.m. dance-Chili Bean Express.
BEAR CANYON SENIOR CENTER
4645 Pitt NE, 87111; 767-5959
Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite. Monday: 8:30 a.m. beginning/intermediate Spanish class; 9 a.m. classical beginning guitar class, Cribbage, acrylic painting; 9:30 a.m. knitting and crochet; 10 a.m. Inquiring Minds discussion group, Japanese folk dance; 11:30 a.m. Chess for fun; noon, Canastahand and foot, chair massage, Mah-jongg; 12:30 p.m. lip reading; 1 p.m. guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. Grief Support group; 4:45 p.m. Out To Dinner.
Tuesday: 8:30 a.m. experienced quilting; 9 a.m. intermediate/advanced Spanish workshop, memories autobiography; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. flea market; 11:10 a.m. intermediate Italian; 11:30 a.m. Sociable Singles meeting; noon, Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:10 p.m. contemporary Spanish workshop; 1:30 p.m. beginning line dancing; 2 p.m. conversational German; 3:15 p.m. intermediate line dancing. Wednesday: 8:30 a.m. oil painting; 9 a.m. beginning guitar, blood pressure checks; 10 a.m. presentation “Lucille Ball and Desi Arnaz”; 11:30 a.m. Tai Chi Chih; noon, bridge-WPB club; 12:30 p.m. walk-in bridge; 1:30 p.m. Chess for fun, bingo; 3:30 p.m. Tai Chi Chih.
Thursday: 8 a.m. TOPs, hike; 8:30 a.m. walk-in bridge, dancing with the bars, Friends of Bear Canyon meeting; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones, TVE Qi Gong wellness, Apple Ipad and Iphone; 11:30 a.m. monthly birthday cake; noon, Canasta-hand and foot; 12:45 p.m. Shanghai rummy, duplicate bridge; 1:30 p.m. advanced line dancing; 3:15 p.m. beginning line dancing; 4:45 p.m. ballroom dance; 6 p.m. dance-Swing Shift; 7 p.m. ABQ Accordian club.
Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. open painting workshop, open piano workshop; 10 a.m. huachas, Yoga, Dutch speaking club; 10:30 a.m. new member orientation; 10:45 a.m. intermediate piano workshop; 12:15 p.m. Chess for fun, bridgeparty; 12:30 p.m. Laughter Yoga; 1 p.m. classic and great books discussion; 2:30 p.m. table tennis.
Saturday: 9 a.m. table tennis, billiards, Cherokee SW Township; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Chuan; 1 p.m. table tennis, Mah-jongg, Zia Sundials.
HIGHLAND SENIOR CENTER
131 Monroe NE, 87108; 767-5210
Weekdays: 8 a.m. breakfast; 8:15 a.m. Flex & Tone; 11:30 a.m. lunch. M,W,F: 9:30 a.m. Tai Chi; 1:30 p.m. intermediate Tai Chi.
T,Th: 9 a.m. Exercise to Music. Monday: 8 a.m.
flea market; 9 a.m. laptop quilters; 10 a.m. a gathering of artists; 12:30 p.m. Mexican train; 1 p.m. open pottery studio, friendship coffee; 1:30 p.m. bingo, gentle Yoga; 2:45 p.m. Balance and Movement for Parkinson’s.
Tuesday: 8 a.m. quilting; 9 a.m. open studio craft group; 10 a.m. portrait drawing; noon, bridge group; 1 p.m. open Spanish conversation, Gray Panthers board meeting; 1:30 p.m. advanced line dancing. Wednesday: 10 a.m. pottery; 12:30 p.m. Mexican train; 1 p.m. open tin studio, Chess for fun, open computer lab; 1:30 p.m. Yoga; 2:45 p.m. Balance and Movement for Parkinson’s; 3:30 p.m. table tennis; 4:30 p.m. Italian for beginners.
Thursday: 9:30 a.m. open watercolor studio; 10:30 a.m. beginning Spanish; 11:15 a.m. Nia; 1 p.m. open pottery studio; 2 p.m. LGBT meeting; 3 p.m. Laughter Yoga. Friday: 9 a.m. senior softball meeting; 9:30 a.m. Rosemalers; 10 a.m. blood pressure checks; 10:30 a.m. Hi-toners; 1 p.m. Mah-jongg; 1:30 p.m. writing about our lives; 2 p.m. movie-“Murder On The Orient Express.” Saturday: 10 a.m. Rosemalers, Roadrunner Strummers; 2:30 p.m. Novel Book club.
LOS VOLCANES SENIOR CENTER
6500 Los Volcanes NW, 87121; 767-5999
Weekdays: 8 a.m., breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker. M,W: 9 a.m. open computer lab. T,W,F: 8:15 a.m. aquatics. M,F: 12:15 p.m. aquatics. M,T: 9:15 a.m. pickleball; 1:15 p.m. pickleball.
Monday: noon, Rummikub; 1 p.m. crocheting. Tuesday: 8 a.m. GEHM clinic; 9 a.m. drawing/painting, woodcarving; 9:30 a.m. Bible study; 10 a.m. friendship coffee; 11:30 a.m. Swedish weaving; 12:30 p.m. Euchre, tin class; 12:45 p.m. Mexican train; 4 p.m. dinner dance-Trio Alegre. Wednesday: 9 a.m. crocheting, fishing group meeting; 10 a.m. presentation-“How To Stay Out of the Doctor’s Office”; 10:15 a.m. ice cream social; noon, Tai Chi; 12:30 p.m. Pinochle. Thursday: 5 a.m. fishing trip; 9 a.m. line dancing, porcelain dolls, sketching; 10 a.m. friendship coffee; 10:10 a.m. line dancing; 12:30 p.m. Mah-jongg, pottery lab; 1 p.m. plastic canvas, Spite and Malice fun card games; 1:30 p.m. dance-Agula Band; 5:30 p.m. Salsa aerobics, Tai Chi. Friday: 8 a.m. flea market; 10 a.m. meet and greet-Clear Caption Phones; 12:30 p.m. party bridge; 1:30 p.m. bingo. Saturday: 9 a.m. billiards; 9:30 a.m. Salsa aerobics.
NORTH VALLEY SENIOR CENTER
3825 Fourth NW, 87107; 761-4025
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, poker. M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th: 1 p.m. open computer lab. Sunday: 1:30 p.m. dance-La Raza, Origami club. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. New Mexico Folk Dance; 10 a.m. digital photography workshop; 11 a.m. fishing club meeting; 12:15 p.m. AARP defensive driving class. Tuesday: 5 a.m. fishing trip; 8:30 a.m. woodshop and woodworking; 9 a.m. stained glass class, open computer lab; 9:30 a.m. Tai Chi; 10:15 a.m. guitar music; noon, ceramic; 1:30 p.m. band practice; 3:15 p.m. Dahn Yoga; 4 p.m. gentle hatha Yoga; 4:30 p.m. drawing in perspective; 5:30 p.m. Zumba, presentation-“How To Stay Out of the Doctor’s Office,” beginning sign language. Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts and crafts, crocheting, knitting; 10:30 a.m. music-Sam y Los Amigos, Reflexology; noon, ceramics; 1 p.m. Hispanic folk art class, bingo; 2:30 p.m. New Mexico Folk Dance. Thursday: 9 a.m. stained glass class, Zumba gold; 10 a.m. beginning Spanish class, Composting with Worms; 1 p.m. soft chalk pastels with flowers class; 2 p.m. exercise for Parkinson’s; 3:15 p.m. Dahn Yoga; 3:45 p.m. Zumba. Friday: 9 a.m. oil painting, Zumba gold; 9:30 a.m. Tai Chi; 10 a.m. Reflexology, acupressure; 10:15 a.m. guitar music; 1 p.m. Voices of the Valley poetry group; 3:30 p.m. gentle Hatha Yoga.
PALO DURO SENIOR CENTER
5221 Palo Duro NE, 87110; 888-8102
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Exercise to Music; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise. M,T,F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaires; 9:15 a.m. blood pressure checks; 11 a.m. ceramics; 11:15 a.m. Philatelic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPs; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. advanced line dance; 2:45 p.m. Retired Physicians; 3 p.m. French language book club, new member orientation; 3:15 p.m. beginning line dancing. Tuesday: 8 a.m. quilting; 8:15 a.m. hiking; 8:30 a.m. Tuesday’s Angels, coffee with the Director, lapidary; 8:45 a.m. tripHarry’s Roadhouse; 9:30 a.m. Learn Your Smartphone; 10 a.m. sewing and alterations; noon, leather craft; 1 p.m. ABQ Travel Partners, visiting artists series; 1:15 p.m. bingo; 2:15 p.m. Rio Grande Players. Wednesday: 8 a.m. pottery lab, Small Skilled Bronze production; 9:15 a.m. friendship coffee; 10 a.m. Power of Attorney; 11:30 a.m. metal smithing/jewelry making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes; 4:30 p.m. Tai Chi; 5:15 p.m. Yoga, Belts and Blocks. Thursday: 8 a.m. ceramics, Rockhounds trip; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9 a.m. German; noon, Rockhounds meeting, Mah-jongg; 12:30 p.m. senior men’s bridge; 1 p.m. metal casting, open discussion group. Friday: 9 a.m. pottery; 9:30 a.m. Tai Chi; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m beginning Spanish, Cribbage; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, Food Addicts in Recovery Anonymous, quilting, line dancing; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dancing.
MANZANO MESA MULTIGENERATIONAL CENTER
501 Elizabeth SE, 87123; 275-8731
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Aerobics; 9:30 a.m. low impact exercise; 4:45 p.m. Get Moving Cardio; 5 p.m. open volleyball; 7 p.m. open basketball. M,F: 5:30 p.m. open volleyball; 7:30 p.m. open basketball.
T,Th: 8:15 a.m. Flex & Tone; 9:15 a.m. Flex & Tone. T,Th,F: 11:30 a.m. open basketball. Monday: 8:30 a.m. beading; 9 a.m. tile painting; noon, senior basketball; 1 p.m. Happy Hookers; 1:30 p.m. badminton, brilliance of pastels; 4:30 p.m. Girl Scout Troop 10314; 6 p.m Hatha Blend Yoga, Poppy Beaders; 6:30 p.m. ABQ Strummers, ukulele; 7 p.m. Personal Defense club, Facetors Guild. Tuesday: 9 a.m. machine quilters, open computer lab, pottery/tile painting; 9:15 a.m. pickleball training; 9:30 a.m. Tai Chi; 10:30 a.m. women’s Bible discussion; 1 p.m. sing-a-long, punch quilting; 2 p.m. intermediate line dancing III; 4:15 p.m. skin care workshop; 4:30 p.m. intermediate/ advanced boot camp; 6 p.m. badminton, Reclaiming Families, Healing Strong Support group; 6:30 p.m. NM Garden Railroaders. Wednesday: 8 a.m. woodcarving/glass, GEHM clinic; 9 a.m. Hatha Yoga; 9:45 a.m. New Mexico folk dance class; 10:10 a.m. Kundalini Yoga; 10:45 a.m. Zumba gold; 11:30 a.m. open basketball; 11:45 a.m. open senior basketball; 12:15 p.m. starter line dancing; 1 p.m. open computer lab, Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing; 4:45 p.m. beginning Yoga; 6 p.m. Youth Program Parent Orientation, senior men’s basketball, total beginner ballroom dance, Invest in Debt; 6:30 p.m. Albuquerque Congress of Real Estate, Essential Oils, Creative Real Estate Investing; 6:45 p.m. Constitution Party. Thursday: 8:15 a.m. TVE wellness; 9 a.m. pottery, open computer lab, Southwest Cares hepatitis presentation and screening; 9:15 a.m. pickleball training; 9:30 a.m. Parents of Medically Fragile Children; 10 a.m. Bible discussion, friendship coffee, Red Hat Society, bingo; noon, Bereavement Support group; 12:30 p.m. Study of the Gospel of Mark; 1 p.m. artist corner; 1:30 p.m. bingo; 4:30 p.m. advanced boot camp, Milestones in the History of Science and Religion, Democrats book club; 5 p.m. Speak with Distinction Toastmasters, men’s coffee break/Bible study; 6 p.m. all-star youth hip hop, belly dancing, Singing Arrow Neighborhood meeting; 7 p.m. badminton; 7:15 p.m. NM Computer Society Linux. Friday: 8:30 a.m. beginning tile class; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPs #216; 11:45 a.m. Kirkland Horizons Toastmasters; 1 p.m. open computer lab, badminton, Lets Get Organized, Project Linus isolette covers; 2 p.m. intermediate line dancing; 4 p.m. pickleball meeting; 5:30 p.m. open volleyball; 6 p.m. Kendo Kai, Chess for fun, Progressive Survivors group; 7:30 p.m. open basketball. Saturday: 9 a.m. Laughter Yoga, pickleball, Vietnamese Senior Association, AARP defensive driving; 10 a.m. beginning ballroom, swing, country dance; 10:30 a.m. Kung Fu; 11 a.m. intermediate ballroom, swing, country dance, Atheist Fellowship, The Myth of Try; noon, magic practice, beginning clogging, pickleball training, Giving Love Back; 1:30 p.m. intermediate clogging.
NORTH DOMINGO BACA MULTIGENERATIONAL CENTER
7521 Carmel NE, 87111; 764-6475
Weekdays: 8 a.m. breakfast; 9:10 a.m. Zumba Gold; 11:30 a.m. lunch.
M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:05 a.m. Enhance Fitness; 8:15 a.m. Aerobics; 9:30 a.m. Gentle Exercise; 10:15 a.m. Enhance Fitness; 1 p.m. Zumba. M,T,Th: 7:15 p.m. TaeKwondo. M,Th,F: 12:20 p.m. Mah-jongg. T,W,F: 1 p.m. Zumba.
Monday: 9 a.m. Bible study group, Yoga; 1 p.m. book club; 1:30 p.m. Wordwrights writing class; 2:30 p.m. Tribal Belly dance; 4:30 p.m. Jazzercise; 5 p.m. 90 Day Weight Loss Challenge; 6 p.m. Cyberscribes; 6:30 p.m. Brain and Mind. Tuesday: 8:05 a.m. Jazzercise; 9 a.m. watercolor group; 10 a.m. TOPs; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 11 a.m. human anatomy/posture/ pain; 11:30 a.m. Rotary Club; 1 p.m. Albuquerque Fibromyalgia support group; 4 p.m. ALS support group; 4:30 p.m.Jazzercise; 5:45 p.m. intermediate line dance; 6:30 p.m. ABQ Tea Party, NM Corvette club; 7:15 p.m. Aikido. Wednesday: 8:15 a.m. Aerobics; 8:30 a.m. photography; 9 a.m. beginning Spanish, Bible study; 10 a.m. Poetry Critique group; 10:30 a.m. intermediate/advanced Spanish; 11 a.m. beginners French; noon, Shrinking Violets; 1 p.m. intermediate French; 1:30 p.m. Zumbini; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6 p.m. Reversing Brain Drain; 6:30 p.m. Memoir Writers of NM, Aikido, Kendo. Thursday: 8:05 a.m. Jazzercise; 9:30 a.m. Feldenkrias; 10:15 a.m. Flex & Tone; 10:30 a.m. chair massage, card making, Yoga; 1:30 p.m. beginning line dance, guitar studio; 4:30 p.m. Jazzercise; 6 p.m. Feldenkrais, photography; 6:30 p.m. USATF of NM, Italian club; 7 p.m. ballroom dancing, Duke City Flyers; 7:15 p.m. Aikido. Friday: 9 a.m. learn to draw with Kelly, Family Centered Prayer battle; 10 a.m. quilting cluster; 11 a.m. Kundalini Yoga and meditation; 11:30 a.m. Tai Chi; noon, ABQ Grief Support group; 1 p.m. Spanish-level 1, Yoga; 5 p.m. belly dancing foundations; 7 p.m. the Sound of Soul.
Saturday: 9 a.m. Aikido, Rio Grand Model Railroad club; 9:10 a.m. Zumba; 9:30 a.m. intermediate French class; 10:30 a.m. beginning ballroom dance; 11:30 a.m. Canasta; noon, NM Polymer Clay Guild; 12:30 p.m. NM State Poetry Society.
SANDOVAL COUNTY
Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older.
The Corrales Senior Center offers a daily meal program as well as daily home-delivered meals to homebound seniors. Transportation is available for medical appointments and shopping.