SENIOR CALENDAR

Lunch Menu: Monday: Salisbury steak. Tuesday: Turkey and mashed potatoes. Wednesday: Chicken tortilla casserole. Thursday: Lime fish tacos. Friday: Rotisserie chicken

BARELAS SENIOR CENTER 714 7th Street SW, 87102; 764-6436

Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch.

M,W: 9 a.m. ceramics. M,Th: 9:15 a.m. Yoga. T,F: 10 a.m. Gentle Exercise. Monday: 10 a.m. Al’s coloring class; 11 a.m. offbeat artist; 12:30 p.m. Guitarra y Cantol; 1:30 p.m. pickleball. Tuesday: 8:30 a.m. Pilates; 9 a.m. Retablos; 11 a.m. karaoke; 12:30 p.m. tin working class; 1:15 p.m. bingo. Wednesday: 9:30 a.m. line dancing,Tai Chi Chuan; 12:30 p.m. AARP smart driver class; 1 p.m. birthday cake social, Roadrunner Food Bank. Thursday: 8 a.m. flea market; 9 a.m. blood pressure checks, guitar lessons; 10 a.m. coffee, doughnuts and conversation; 11 a.m. Bible study; 1:30 p.m. bucket composting. Friday: 8 a.m. arts and crafts; 10 a.m. Senior Law Office Driver License questions; 11 a.m. Italian for beginners; 1 p.m. survey session with Andrew West; 1:30 p.m. dance-Rider & Company.

BEAR CANYON SENIOR CENTER 4645 Pitt NE, 87111; 767-5959

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite. Monday: 8:30 a.m. beginning/intermediate Spanish class; 9 a.m. classical beginning guitar class, Cribbage, acrylic painting; 9:30 a.m. knitting and crochet; 10 a.m. Inquiring Minds discussion group, Japanese folk dance; 11:30 a.m. Chess for fun; noon, Canasta-hand and foot, chair massage, Mah-jongg; 12:30 p.m. lip reading; 1 p.m. guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. Grief Support group. Tuesday: 8:30 a.m. experienced quilting; 9 a.m. intermediate/advanced Spanish workshop, memories autobiography; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. flea market, Siglo de Oro RV club; 11:10 a.m. intermediate Italian; noon, Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:10 p.m. contemporary Spanish workshop; 1:15 p.m. conversational German; 1:30 p.m. beginning line dancing, movieWizard of Oz; 3:15 p.m. intermediate line dancing. Wednesday: 8:30 a.m. oil painting; 9 a.m. beginning guitar, 10 a.m. presentation-“Peace of Mind”; 11 a.m. senior veteran’s outreach; 11:30 a.m. Tai Chi Chih; noon, bridge-WPB club; 12:30 p.m. walk-in bridge; 1 p.m. advanced pottery; 1:30 p.m. PC computer workshop, Chess for fun, bingo; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. TOPs; 8:30 a.m. intermediate pottery, walk-in bridge, dancing with the bars; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones, Wisdom Healing Qi Gong; noon, AARP defensive driving, Canasta-hand and foot; 12:30 p.m. Shanghai rummy, classical guitar II; 12:45 p.m. duplicate bridge; 1:30 p.m. advanced line dancing; 3:15 p.m. beginning line dancing; 4:45 p.m. ballroom dance; 6 p.m. dance-Swing Shift. Friday: 8 a.m. violin workshop, woodcarving; 10 a.m. huachas,Yoga, Dutch speaking club; 10:45 a.m. intermediate piano workshop; 12:15 p.m. Chess for fun, bridge-party; 12:30 p.m. Genealogy club, Laughter Yoga; 1 p.m. TGIF poetry; 1:30 p.m. dessert social; 2:30 p.m. table tennis; Sociable Singles meeting. Saturday: 9 a.m. table tennis, billiards; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Chuan; 1 p.m. table tennis, Mah-jongg.

HIGHLAND SENIOR CENTER 131 Monroe NE, 87108; 767-5210

Weekdays: 8 a.m. breakfast; 8:15 a.m. Flex & Tone; 11:30 a.m. lunch. M,W,F: 9:30 a.m. traditional Tai Chi Chuan; 1:30 p.m. intermediate Tai Chi Chuan. T,Th: 9 a.m. Exercise to Music. Monday: 8 a.m. flea market; 9 a.m. laptop quilters; 12:30 p.m. Mexican train; 1 p.m. friendship cof-

fee; 1:30 p.m. bingo, gentle Yoga; 2:45 p.m. Balance and Movement for Parkinson’s. Tuesday: 8 a.m. quilting; 9 a.m. open studio craft group; 10 a.m. portrait drawing; noon, bridge group; 1 p.m. traditional Spanish tin work; 1:30 p.m. advanced line dancing; 3:15 p.m. Reader’s Theater. Wednesday: 8 a.m. GEHM clinic; 9 a.m. pottery; 10 a.m. senior SAGE men’s group, Highland Harmonizers, presentation-“How to Outsmart the Scammers”; 12:30 p.m. Mexican train; 1 p.m. open tin studio, Chess for fun, open computer lab; 1:30 p.m. Yoga; 2:30 p.m. beginning guitar group; 2:45 p.m. Balance and Movement for Parkinson’s; 3:30 p.m. table tennis; 4:30 p.m. Italian for beginners; 5 p.m. Corvair club. Thursday: 9:30 a.m. open watercolor studio; 10:30 a.m. beginning Spanish; 11:15 a.m. Nia; 1 p.m. open pottery studio, Silver Horizon Food Market. Friday: 9:30 a.m. Rosemalers; 1 p.m. Mah-jongg; 1:30 p.m. writing about our lives; 2 p.m. movie-“The Commuter”. Saturday: 10 a.m. Roadrunner Strummers; noon, dance-The 45’s; 1 p.m. Gray Panthers.

LOS VOLCANES SENIOR CENTER 6500 Los Volcanes NW, 87121; 767-5999

Weekdays: 8 a.m., breakfast, billiards; 11:30 a.m. lunch;12:30 p.m. poker. M,W: 9 a.m. open computer lab. T,W,F: 8:15 a.m. aquatics. M,F: 12:15 p.m. aquatics. M,T: 9:15 a.m. pickleball; 1:15 p.m. pickleball. Monday: noon, Rummikub; 1 p.m. crocheting. Tuesday: 9 a.m. drawing/painting, woodcarving; 9:30 a.m. Bible study; 10 a.m. friendship coffee; 11:30 a.m. Swedish weaving; 12:30 p.m. Euchre, tin class; 12:45 p.m. Mexican train.

Wednesday: 9 a.m. crocheting, fishing club group; 9:30 a.m. cornhole/bean bag toss; 10 a.m. presentation-“Veteran’s Benefits”; noon, Tai Chi; 12:30 p.m. Pinochle; 1 p.m. special event-chile roasting.

Thursday: 5 a.m. fishing trip; 9 a.m. line dancing, porcelain dolls, sketching; 12:30 p.m. Mahjongg, pottery lab; 1 p.m. plastic canvas, Spite and Malice fun card games; 1:30 p.m. dance-Los Recuerdos; 5:30 p.m. Salsa aerobics, Tai Chi. Friday: 8 a.m. flea market, hiking trip; 10 a.m. flower arranging class; 12:30 p.m. party bridge; 1:30 p.m. bingo. Saturday: 9 a.m. billiards; 9:30 a.m. Salsa aerobics; 11 a.m. social Latin dance.

NORTH VALLEY SENIOR CENTER 3825 4th Street NW, 87107; 761-4025

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, poker. M,T,F: 8:15 a.m. Enhanced Fitness.

M,T,W,Th:1 p.m. open computer lab. Sunday: 1:30 p.m. dance-El Gato, hand quilting. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. New Mexico Folk Dance; 10 a.m. fishing club meeting. Tuesday: 5 a.m. fishing trip; 8:30 a.m. woodshop and woodworking; 9 a.m. stained glass class, open computer lab, Senior Law Office; 9:30 a.m. Tai Chi; 10:15 a.m. guitar music; noon, ceramic; 1:30 p.m. band practice; 3:15 p.m. Dahn Yoga; 4 p.m. gentle Hatha Yoga; 5:30 p.m. Zumba.

Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts and crafts, Southwest Cares Hepatitis C presentation and testing, crocheting, knitting; 10 a.m. presentation-“Chinese Medicine”; 10:30 a.m. music-Sam y Los Amigos, Reflexology; noon, ceramics; 1 p.m. Hispanic folk art class, bingo; 3 p.m. Writers group. Thursday: 8 a.m. hiking; 8:30 a.m. Pilates; 9 a.m. stained glass class, Zumba gold, Senior Law Office; 10 a.m. National Hispanic Heritage Month with Chile Bean Express, presentation-“What Happens After the Paycheck Stops”, presentation-“Heart Failure”, beginning Spanish class; 1 p.m. tonal drawing in still life painting class; 2 p.m. dance for Parkinson’s; 3:15 p.m. Dahn Yoga; 3:45 p.m. Zumba. Friday: 9 a.m. oil painting; 9:30 a.m. Zumba gold, Tai Chi; 10 a.m. Reflexology, acupressure; 10:30 a.m. guitar music, birthday cake; 1 p.m. flu shots; 1:30 p.m. Silver Horizon Food Market; 3:30 p.m. gentle Hatha Yoga.

PALO DURO SENIOR CENTER 5221 Palo Duro NE, 87110; 888-8102

Monday: 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaires; 9:15 a.m. blood pressure checks; 11 a.m. ceramics; 11:15 a.m. Philatelic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPs; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. advanced line dance; 2 p.m. level II watercolors (session I); 2:45 p.m. Retired Physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing. Tuesday: 8 a.m. quilting; 8:15 a.m. hiking; 8:30 a.m. Tuesday’s Angels, lapidary; 10 a.m. sewing and alterations; noon, leather craft; 1 p.m. visiting artists series; 2 p.m. level I watercolor (session I); 2:15 p.m. Rio Grande Players; 3 p.m. conversational Spanish. Wednesday: 8 a.m. pottery lab; 9:15 a.m. friendship coffee; 10 a.m. presentation-“Making Your Money Last”; 11:30 a.m. metal smithing/jewelry making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes; 3 p.m. beginning Tai Chi; 4:30 p.m. Tai Chi Chih; 5:15 p.m. Yoga, Belts and Blocks. Thursday: 8 a.m. ceramics; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9 a.m. German; 10 a.m. presentation-“Pre-planning”; noon, Mah-jongg. Friday: 9 a.m. pottery; 9:30 a.m. Tai Chi; 10 a.m. Southwest Cares Hepatitis C presentation and testing; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m intermediate Spanish, Cribbage; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, quilting, line dancing; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dancing.

MANZANO MESA MULTIGENERATIONAL CENTER 501 Elizabeth SE, 87123; 275-8731

Monday: 8:30 a.m. beading; 9 a.m. open crafts; 10:45 a.m. Zumba gold; 11 a.m. senior basketball; 11:50 a.m. open basketball; 1 p.m. Happy Hookers; 1:30 p.m. badminton, brilliance of pastels; 4 p.m. Girl Scout 10314; 4:45 p.m. Get Moving Cardio; 5 p.m. Human Factors meeting; 6 p.m Hatha Blend Yoga, Poppy Beaders; 6:30 p.m. ABQ Strummers; 7 p.m. Personal Defense club. Tuesday: 8 a.m. Metro Rio Job Fair; 9 a.m. machine quilters, open computer lab, pottery/tile painting; 9:30 a.m. Tai Chi; 10:30 a.m. women’s Bible discussion; 1 p.m. sing-a-long, punch quilting; 2 p.m. intermediate line dancing III; 4:30 p.m. intermediate/advanced boot camp; 6 p.m. Iron Olympian Karate, badminton, Reclaiming Families; 6:30 p.m. NM Garden Railroader. Wednesday: 8 a.m. woodcarving; 9 a.m. Hatha Yoga; 9:45 a.m. New Mexico folk dance class; 10:10 a.m. Kundalini Yoga; 10:45 a.m. Zumba gold, open basketball; 12:15 p.m. starter line dancing; 12:30 p.m. youth program; 1 p.m. open computer lab, Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing; 4:45 p.m. beginning Yoga; 5:30 p.m. senior men’s basketball; 6 p.m. total beginner ballroom dance; 6:30 p.m. Creative Real Estate Investing; 7:30 p.m. ballroom dance. Thursday: 9 a.m. pottery, open computer lab; 9:15 a.m. pickleball training; 10 a.m. Bible discussion, friendship coffee; 12:30 p.m. Study of the Gospel of Mark; 1 p.m. artist corner; 1:30 p.m. bingo; 2 p.m. pickleball; 4:30 p.m. intermediate/advanced boot camp, Democrats book club; 5 p.m. Speak with Distinction Toastmasters; 5:30 p.m. men’s coffee break/ Bible study; 6 p.m. belly dancing, all star youth hip hop; 7 p.m. badminton. Friday: 8:30 a.m. beginning tile class; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPs #216; 10 a.m. Tech Leadership workshop; 11:45 a.m. Kirkland New Horizons Toastmasters; 1 p.m. open computer lab, badminton; 2 p.m. intermediate line dancing; 5 p.m. open volleyball; 5:30 p.m. Life In Purpose Ministry Bible study; 6 p.m. Kendo Kai, Chess for fun; 7 p.m. open basketball. Saturday: 9 a.m. Libros, Laughter Yoga, pickleball, Vietnamese Senior Association; 9:15 a.m. AARP defensive driving; 10 a.m. beginning ballroom, swing, country dance; 10:30 a.m. Aethist fellowship; 11 a.m. intermediate ballroom, swing, country dance, The Myth of Try; noon, beginning clogging; 12:15 p.m. American Association of University Women; 12:30 p.m pickleball training; 1 p.m. Giving Love Back; 1:30 p.m. intermediate clogging.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER 7521 Carmel NE, 87111; 764-6475

Monday: 9 a.m. Bible study group, Yoga; 1 p.m. book club; 1:30 p.m. Wordwrights writing class; 2:30 p.m. Tribal Belly dance; 4 p.m. Women Veterans of NM; 4:30 p.m. Jazzercise; 5 p.m. 90 Day Weight Loss Challenge; 6 p.m. Cyberscribes, Food Allergies. Tuesday: 8:05 a.m. Jazzercise; 9 a.m. watercolor group; 10 a.m. TOPs; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 11 a.m. human anatomy/ posture/pain; 11:30 a.m. Rotary Club; 1 p.m. Albuquerque Fibromyalgia support group; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 5:45 p.m. intermediate line dance; 6:30 p.m. ABQ Tea Party, OCD group; 7:15 p.m. Aikido. Wednesday: 8 a.m. Brookline College nursing group; 8:15 a.m. Aerobics; 8:30 a.m. photography; 9 a.m. beginning Spanish, Bible study; 9:45 a.m. Word 2010 and Up-creating lists with tables; 10 a.m. Poetry Critique group; 10:30 a.m. intermediate/advanced Spanish; 11 a.m. beginners French; noon, Shrinking Violets; 1 p.m. intermediate French; 1:30 p.m. Zumbini; 3 p.m. Japanese study group; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 5:45 p.m. Toastmasters; 6:30 p.m. Memoir Writers of NM, Aikido, Kendo. Thursday: 8:05 a.m. Jazzercise; 9:30 a.m. Feldenkrias; 9:45 a.m. Word 2010 and Up-creating lists with tables; 10:15 a.m. Flex & Tone; 10:30 a.m. chair massage, card making, Yoga; 1:30 p.m. beginning line dance; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6 p.m. Feldenkrais, photography; 6:30 p.m. RMFM; 7 p.m. ballroom dancing; 7:15 p.m. Aikido. Friday: 9 a.m. learn to draw with Kelly, Family Centered Prayer battle; 10 a.m. quilting cluster; 11 a.m. Kundalini Yoga and meditation; 11:30 a.m. Tai Chi; noon, ABQ Grief Support group; 1 p.m. Spanishlevel 1, Yoga; 1:30 p.m. Blue Stalkings book club; 5 p.m. belly dancing foundations; 6 p.m. LGBT Sage ABQ; 7 p.m. the Sound of Soul. Saturday: 9 a.m. Aikido, Chinese American Speaker series; 9:10 a.m. Zumba; 9:30 a.m. intermediate French class; 10:30 a.m. beginning ballroom dance, card making; 11:30 a.m. Paranormal NM group; 11:30 a.m. Canasta.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program as well as daily home-delivered meals to homebound seniors. Transportation is available for medical appointments and shopping.