SENIOR CALENDAR

Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals to the frail elderly. Call 764-6400. Lunch menu: Monday: Carne adovada. Tuesday: Sloppy Joe. Wednesday: Spinach lasagna. Thursday: Salisbury steak. Friday: Salmon garlic fettucine.

BARELAS SENIOR CENTER 714 Seventh SW, 87102; 64-6436

Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. games galore; 11:30 a.m. lunch. M,W: 9 a.m. ceramics. M,Th: 9:15 a.m. yoga. T,F: 10 a.m. gentle exercise.

Monday: 10 a.m. Al’s coloring class; 11 a.m. Offbeat artist; 12:30 p.m. Guitarra y Canto; 1:30 p.m. pickle ball. Tuesday: 9 a.m. Retablos, Daniel’s B-day Cake and Friendship Coffee; 12:30 p.m. tin works class; 1:15 p.m. Bingo. Wednesday: 9:30 a.m. Line dancing, Traditional T’ai Chi Chu’an. Thursday: 8 a.m. flea market; 9 a.m. Guitar lessons; 11 a.m. Bible Study; 1:30 p.m. Raised bed Gardening Presentation. Friday: 8 a.m. arts and crafts; 10 a.m. Alliance Insurance Friendship Coffee; 11 a.m. Italian for beginners; 1:30 p.m. Dance-Paul Pino and the Tone Daddies.

BEAR CANYON SENIOR CENTER 4645 Pitt NE, 87111; 767-5959

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT dynamite exercise. Monday: 8:30 a.m. Spanish class: beg/ inter; 9 a.m. guitar-classical/ beginning, a crylic painting, cribbage; 9:30 a.m. knitting & crochet; 10 a.m. inquiring minds discussion group, Japanese folk dance; 11:30 a.m. chess for fun; noon, canasta hand & foot, chair massage, mah jongg; 12:30 p.m. lip reading; 1 p.m. guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair yoga; 3 p.m. grief support group; 4:45 p.m. out to dinner. Tuesday: 8:30 a.m. quilting experienced; 9 a.m. Spanish workshop: interm/adv, memories-autobiography; 9:30 a.m. friendship coffee, pinochle; 11:10 a.m. Italian intermediate; 11:30 sociable singles: meeting; noon, shanghai rummy; 12:30 p.m. pinochle; 1 p.m. watercolor intermediate; 1:10 p.m. Spanish workshop: contemporary; 1:15 p.m. conversational German; 1:30 p.m. line dancing beginning; 3:15 p.m. line dancing intermediate I. Wednesday: 8:30 a.m. oil painting; 9 a.m. beginning guitar, blood pressure; 10 a.m. presentation: pollinators; 11:30 a.m. tai chi chih; noon, bridge-wpb club; 12:30 p.m. bridge-walk in; 1 p.m. pottery advanced; 1:30 p.m. chess for fun, bingo; 3:30 p.m. tai chi chih. Thursday: 8 a.m. tops; 8:30 a.m. bridge-walk in, pottery intermediate, dancing with the bars, 9:30 a.m. table tennis, cribbage; 10 a.m. Bear Tones, wisdom healing qigong form, VFW Post 10763; noon, canastahand & foot; 12:30 p.m. classical guitar II, shanghai rummy; 12:45 p.m. bridge-duplicate; 1:30 p.m. line dancing advanced; 3:15 p.m. line dancing beginning; 4:45 p.m. ballroom dance class; 6 p.m. dance-swing shift (Oktoberfest). Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. piano open workshop; 10 a.m. huachas, yoga, Dutch speaking club; 10:45 a.m. piano workshop intermediate; 12:15 p.m. chess for fun, bridge-party; 12:30 p.m. laughter yoga; 1 p.m. tgif poetry, pottery-open studio; 2:30 p.m. table tennis. Saturday: 9 a.m. table tennis, billiards; 9:30 a.m. AARP driver safety class; 10 a.m. Mexican train; 11:30 a.m. tai chi chuan; noon, prostate cancer support; 1 p.m. table tennis, mahjong.

HIGHLAND SENIOR CENTER 131 Monroe NE, 87108; 767-5210

Weekdays: 8 a.m. breakfast; 8:15 a.m. flex & tone w/Jane; 11:30 a.m. lunch. T,Th: 9 a.m. exercise to music w/Jane.

M,W,F: 9:30 a.m. traditional tai chi ch’aun w/Sihing Ilene.

M,W,F: 1:30 p.m. traditional tai chi ch’aun intermediate short form w/Sifu Ty Beh. Th: noon, pinochle; 1 p.m. open pottery studio. Monday: 8 a.m. flea market; 9 a.m. laptop quilters; 10 a.m. a gathering of artist; 12:30 p.m. Mexican train; 1 p.m. open studio pottery, canasta, friendship coffee sponsored by TBD; 1:30 p.m. gentle yoga w/Mindy, BINGO; 2:45 p.m. balance & movement for Parkinson’s w/ Mindy. Tuesday: 8 a.m. quilting; 9 a.m. open studio craft group; 10 a.m. portrait drawing; noon, bridge group; 1 p.m. traditional Spanish tin work advanced, Gray Panthers board meeting; 1:30 p.m. advanced line dancing; 3:15 p.m. reader’s theater.

Wednesday: 9 a.m. pottery w/ Christine; 10 a.m. harmonizers; 12:30 a.m. Mexican train; 1 p.m. open studio tin work, chess for fun, open computer lab, monthly birthday cake social; 1:30 p.m. afternoon yoga w/Mindy; 2:30 p.m. guitar beginners group w/ Nancy; 2:45 p.m. balance & movement for Parkinson’s w/ Mindy; 3:30 p.m. ping pong/ table tennis; 4:30 p.m. Italian for beginners w/Valeria. Thursday: 9:30 a.m. open studio water color; 10:30 a.m. Spanish beginner’s level w/Cindy; 11:15 a.m. nia w/Michelle; 1 p.m. open studio pottery. Friday: 9:30 a.m. rosemalers; 10 a.m. Blood Pressure Check’s w/ Betsy, compassion & choices lecture group on advance healthcare; 10:30 a.m. hi-toners; 1 p.m. mah jongg Chinese game; 1:30 p.m. writing about our lives group; 2 p.m. afternoon matinee movie “The Leisure Seeker: with FREE popcorn. Saturday:10 a.m. OFA Nob Hill meeting, roadrunner strummers.

LOS VOLCANES SENIOR CENTER 6500 Los Volcanes NW, 87121; 767-5999

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker. T,W,F: 8:15 a.m. aquatics. M,F: 12:15 p.m. aquatics. M,T: 9:15 a.m. pickleball, 1:15 p.m. pickleball. M,F: 12:15 p.m. aquatics. Monday: 9 a.m. Open Computer Lab, Smart Driver (AARP Defensive Driving); 9:30 a.m. pickle ball; noon, Rummikub; 1 p.m. Crocheting; 1:30 p.m. pickleball. Tuesday: 8

a.m. GEHM Clinic; 9 a.m. drawing/painting, woodcarving; 9:30 a.m. Bible study; 10 a.m. friendship coffee; 11:30 a.m. Swedish Weaving; 12:30 p.m. Euchre, tin class; 12:45 p.m. Mexican train; 1:30 p.m. pickleball. Wednesday: 9 a.m. crocheting, fishing group meeting, open computer lab; 9:30 a.m. Cornhole/Bean Bag Toss; 10:15 a.m. Ice Cream Social; 12:30 p.m. pinochle.

Thursday: 5 a.m. Trip Fishing Group; 9 a.m. line dancing, porcelain dolls, sketching; 10 a.m. friendship coffee; 10:10 a.m. line dancing. Friday: 8 a.m. Los Volcanes Day Celebration Food, Entertainment and lots of fun.

Saturday: 9 a.m. billiards; 9:30 a.m. Salsa Aerobics; 11 a.m. Social Latin Dance.

NORTH VALLEY SENIOR CENTER 3825 Fourth NW, 87107; 761-4025

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, poker.

M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th: 1 p.m. open computer lab. Sunday: 1:30 p.m. dance-Sonny’s Boy and hand quilting. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Tai chi; 9:45 a.m. Frances Lujan-tarde de oro dance group; 10 a.m. fishing club meeting 12:15 p.m. defensive driving. Tuesday: 5 a.m. fishing club trip; 8:30 a.m. woodshop and wood working; 9 a.m. stained glass class and open computer lab; 9 a.m. senior law office; 9:30 a.m. tai chi; 10:15 a.m. guitar music group; noon, ceramics; 1:30 p.m. band practice; 3:15 p.m. dahn yoga; 4 p.m. gentle hatha yoga; 5:30 p.m. zumba.

Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts & crafts, crocheting, knitting; 10 a.m. Medicare presentationQ&A; 10:30 a.m. music-Sam y Los Amigos, reflexology; noon, ceramics; 1 p.m. Hispanic folk art, bingo 3 p.m. writers group.

Thursday: 8 a.m. hiking; 9 a.m. stained glass, zumba gold; 10 a.m. presentation-outsmart the scammer, presentation-Medicare and long term care, Spanish class; 1 p.m. tonal drawing in still life painting class; 2 p.m. dance for Parkinson’s; 3:15 p.m. Dahn yoga; 3:45 p.m. zumba.

Friday: 9 a.m. oil painting; 9:30 a.m. tai chi, zumba gold; 10 a.m. reflexology, acupressure; 10:30 a.m. guitar music; 1 p.m. tonal drawing in charcoal and pastel; 3:30 p.m. gentle hatha yoga.

PALO DURO SENIOR CENTER 5221 Palo Duro, NE; 888-8102

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. exercise to music; 8:30 a.m. aquatics; 9:30 a.m. gentle exercise. M,T,F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 8:30 a.m. Lapidary; 9 a.m. Yoga, Belts and Blocks, choralaires; 9:15 a.m. blood pressure; 11 a.m. Ceramics; 11:15 a.m. Philatelic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. advanced line dance; 2 p.m. Level II Watercolor (Session I) 2:45 p.m. retired physicians; 3 p.m. French language book club, New Member Orientation; 3:15 p.m. beginning line dancing. Tuesday: 8 a.m. quilting; 8:15 a.m. hiking; 8:30 a.m. Tuesday’s Angels, lapidary; 9 a.m. Learn Your Smartphone; 10 a.m. Sewing & Alterations; noon, leathercraft; 1 p.m. ABQ Travel Partners; Visiting Artist Series; 1:15 p.m. bingo; 2 p.m. Level I Watercolor (Session I); 2:15 p.m. Rio Grande Players; 3 p.m. Conversational Spanish for Beginners (Session II) Wednesday: 8 a.m. pottery lab; friendship coffee, GEHM; 11:30 a.m. metal smithing/jewelry making lab; noon, crocheting and knitting (busy bees), game time; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes; 3 p.m. Beginning Tai Chi Chih; 4:30 p.m. tai chi chih continued; 5:15 p.m. yoga, Belts and Blocks. Thursday: 8 a.m. Ceramics, RockHounds Trip; 8:30 a.m. deaf seniors of greater ABQ, lapidary; 9 a.m. German; 10 a.m. Medicare Enrollment, Easy Peasy Bicycling; noon, Rock Hounds Meeting; Mah Jongg; 12:30 p.m. senior men’s bridge, 1 p.m. metal casting, open discussion group; 1:30 p.m. Movies. Friday: 8 a.m. Defensive Driving; 9 a.m. pottery; 9:30 a.m. Tai Chi, stained glass; 10:30 a.m. Alzheimer’s Association Support Group; 11:30 a.m. Birthday Party; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m. Intermediate Spanish, cribbage; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, Food Addicts in Recovery Anonymous, line dancing, quilting, 10 a.m. ABQ recorders, NARFE Meeting; 10:30 a.m. advanced line dancing. 11 a.m. Red Hatters, NARFE Chapter 80.

MANZANO MESA MULTIGENERATIONAL CENTER 501 Elizabeth SE, 87123; 275-8731

Monday: 8 a.m. Aerobics S&F; 8:30 a.m. Beading; 9 a.m. Open Senior Men’s Basketball East Court; 11:50 a.m. Open Basketball West Court; 1 p.m. Happy Hookers, Brilliance of Pastels, Badminton Monday; 4 p.m. Get Moving Cardio; 5 p.m. Volleyball-Open, Notre Dame Club of New Mexico; 6 p.m. Poppy Beaders, Yoga: Hatha Blend, ABQ Strummers; 7 p.m. Personal Self Defense Club, Basketball-Open. Tuesday: 8:15 a.m. Flex and Tone; 9 a.m. Pottery/Tile Painting, Open Computer Lab, Machine Quilters, Tai Chi; 9:15 a.m. Pickle Ball Training; 10:30 a.m. Women’s Bible Discussion; 11 a.m. Senior Men’s Basketball East Court, Open Basketball West Court, Shuffleboard, Punch Quilting, Sing-A-Long; 2 p.m. Line Dancing-Intermediate III; 4 p.m. Intermediate/Advanced Boot Camp; 6 p.m. Badminton, Iron Olympian Karate, Reclaiming Families. Wednesday: 8 a.m. Woodcarving; 8:15 a.m. Aerobics S&F; 9 a.m. Yoga Hatha; 9:30 a.m. Low Impact Exercise; 9:45 a.m. New Mexico Folk Dance; 10:10 a.m. Kundalini Yoga; 10:45 a.m. Open Basketball, Zumba Gold; 12:15 p.m. Starter Line Dancing; 1 p.m. Pinochle, Open Computer Lab; 1:30 p.m. Line Dancing Beginning; 3 p.m. Line Dancing Intermediate I; 4:45 p.m. Beginning Yoga; 6 p.m. Councilor Event, Total Beginner Ballroom Dance; 6:30 p.m. Escribente Calligraphy; 6:45 p.m. Constitution Party of NM; 7 p.m. Amateur Telescope Making; 7:30 p.m. Ballroom Dance/ West Social Hall. Thursday: 8:15 a.m. Flex and Tone; 9 a.m. Pottery; 9 a.m. Open Computer Lab; 9:15 a.m. Pickle Ball Training; 10 a.m. Friendship Coffee; 10 a.m. Bible Discussion; 11 a.m. Senior Men’s Basketball East Court, Open Basketball West Court; 1 p.m. Artist Corner; 1:30 p.m. Bingo; 2 p.m. Pickle Ball Thursdays E and W

Courts; 4:30 p.m. Democrats Video News Club, Intermediate/ Advanced Boot Camp; 5 p.m. Speak with Distinction Toastmaster; 5:30 p.m. Men’s Coffee Break/Bible Study; 6 p.m. Belly Dancing, Ethical Humanists;7 p.m. Badminton. Friday: 8:30 a.m. Beginning Tile class/Special Needs; 9 a.m. Yoga Hatha Plus, TOPS #216; 9:30 a.m. Low Impact Exercise; 10 a.m. Tech Leadership Work Shops; 11 a.m. Senior Men’s Basketball East Court, Open Basketball West Court; 11:45 a.m. Kirkland New Horizons Toastmasters; 1 p.m. Badminton Both Courts, Open Lab, Let’s Get Organized; 2 p.m. Line Dancing Intermediate 2; 3 p.m. Crime Prevention Presentation, Staff ONLY Event; 3:30 p.m. SW Writers; 4:30 p.m. Dorothy & Steve Dance Rehearsal/West Social Hall; 5 p.m. Volleyball-Open Both Courts; 6 p.m. Chess for Fun, Kendo Kai 7 p.m. Basketball-Open Friday.

Saturday: 9 a.m. Vietnamese Seniors’ Assoc., Libros, Pickle Ball Open, Laughter Yoga; 9:15 a.m. AARP Defensive Driving; 10 a.m. Beginning Ballroom/ swing/country dance; 10:30 a.m. Atheist Fellowship; 11 a.m. The Myth of Try, Intermediate Ballroom/swing/country/ dance; noon, Clogging (Starter/ Beginner), Pickle Ball Training; 12:15 p.m. American Assoc. of University Women; 1 p.m. Giving Love Back; 1:30 p.m. Clogging (Intermediate).

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER 7521 Carmel NE, 87111; 764-6475

Weekdays: 8 a.m. breakfast; 9:10 a.m. Zumba gold; 11:30 a.m. Lunch; 2 p.m. After School Program. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:15 a.m. Aerobics; 9:30 a.m. Gentle Exercise. M,T: 8:30 a.m. Watercolor Class. M,T,Th: 7:15 p.m. TaeKwondo. M,W,F: 8:05 a.m. and 10:15 a.m. EnhanceFitness. T,W,F: 1 p.m. Zumba.

Monday: 9 a.m. Jazzercise, Bible Study Group, Yoga; 1:30 p.m. Wordwrights Writing Class; 2:30 p.m. Tribal Belly Dance; 4:30 p.m. Jazzercise; 5 p.m. 90 Day Weight Loss Challenge; 6 p.m. Cyberscribes; 7:15 p.m. TaeKwondo. Tuesday: 8:05 a.m. Jazzercise; 9 a.m. Watercolor Group; 9:45 a.m. Excel 2010 & Up, Level 1; 10 a.m. TOPS, Veterans Out Reach; 10:15 a.m. Flex & Tone, Tai Chi; 11 a.m. Human Anatomy/Posture/Pain Class; 11:30 a.m. Rotary Club; 1 p.m. Albuquerque Fibromyalgia Support Group, Discussion Group; 4 p.m. ALS Support Group; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 5:45 p.m. Intermediate Line Dance; 6:30 p.m. ABQ Tea Party; 7 p.m. Elite Health Options; 7:15 p.m. TaeKwondo, Aikido. Wednesday: 8 a.m. Brookline College/Nursing; 8:30 a.m. Jazzercise, Photography; 9 a.m. Beginners Spanish, Bible Study; 9:45 a.m. Excel 2010 & Up, Level 1; 10 a.m. Poetry Critique Group; 10:30 a.m. Intermediate/Advanced Spanish; noon, Shrinking Violets; 1:30 p.m. Zumbini; 3 p.m. Japanese Study Group; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 5:30 p.m. NM Women in Film; 6:30 p.m. Community Bible Study, Memoir Writers of NM, Aikido, Kendo; 7 p.m. Corvairs. Thursday: 8:05 a.m. Jazzercise; 9:30 a.m. Feldenkrias; 10:15 a.m. Flex & Tone; 10:30 a.m. Chair Massage, Card Making, Yoga; 1:30 p.m. Beginning Line Dance, Guitar Studio; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6 p.m. Feldenkrais, Photography; 6:30 p.m. Italian Club; 7 p.m. Ballroom Dancing, Aviation History Group; 7:15 p.m. TaeKwondo, Aikido. Friday: 9 a.m. Family Centered Prayer Battle, Learn to Draw with Kelly, Jazzercise; 10 a.m. Quilting Cluster; 11 a.m. Kundalini Yoga & Meditation; 11:30 a.m. Tai Chi; noon, ABQ Grief Support Partners; 1 p.m. Spanish Level 1, Yoga; 5 p.m. Belly Dancing Foundations; 6:30 p.m. Aikido; 7 p.m. The Sound of Soul. Saturday: 9 a.m. Drawing, Painting & Art Critique, NM Wood Turners; 9:10 a.m. Zumba; 9:30 a.m. Intermediate French Class, Aikdo; 10:30 Beginning Ballroom Dancing; 10:30 a.m. AARP Drivers Safety; 11:30 a.m. Canasta; 1 p.m. Beginning Hebrew.

SANDOVAL COUNTY Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older.

The Corrales Senior Center offers a daily meal program as well as daily home-delivered meals to homebound seniors. Transportation is available for medical appointments and shopping.