SENIOR CALENDAR

Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals to the frail elderly. Call 764-6400. Lunch menu: Monday: Carne adovada. Tuesday: Breaded catfish. Wednesday: Rotisserie chicken. Thursday: Spinach lasagna. Friday: Pot roast.

BARELAS SENIOR CENTER

714 Seventh SW, 87102; 64-6436

Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch. M,W: 9 a.m. ceramics. M,Th: 9:15 a.m. Yoga. T,F: 10 a.m. Gentle Exercise.

Monday: 9 a.m. Medicare questions with Raymond; 10 a.m. Al’s coloring class; 11 a.m. Offbeat artists; 12:30 p.m. Guitarra y Canto; 1:30 p.m. pickleball. Tuesday: 8:30 a.m. Pilates; 9 a.m. Retablos; 10 a.m. Let’s make snowflakes class, Medicare questions with Adelious; 12:30 p.m. tin works class; 1:15 p.m. Bingo.

Wednesday: 9:30 a.m. line dancing, Traditional T’ai Chi Chu’an. Thursday: 8 a.m. flea market; 9 a.m. guitar lessons; 9:30 a.m. Ladera friendship coffee; 11 a.m. Bible study; 1 p.m. ice cream social

Friday: 8 a.m. arts and crafts, Carrington health fair; 9 a.m. Veteran celebration;10 a.m. Veterans outreach ; 11 a.m. Italian for beginners; 1:30 p.m. dance: Sam Sais y Los Amigos.

BEAR CANYON SENIOR CENTER

4645 Pitt NE, 87111; 767-5959

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch; M,W,F: 8:15 a.m. Zumba Gold; 9 a.m. computer lab; 9:30 a.m. TNT dynamite exercise. Monday: 8:30 a.m. beg/inter Spanish class; 9 a.m. beginning guitar-classical, Cribbage; 9:30 a.m. knitting & crochet; 10 a.m. Inquiring Minds discussion group, Japanese folk dance; 11:30 a.m. Chess for fun; noon, Canasta hand & foot, chair massage, Mahjong; 12:30 p.m. lip reading; 1 p.m. fishing club meeting, guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. Grief Support group; 4:45 out to dinner. Tuesday: 8:30 a.m. experienced quilting; 9 a.m. inter/adv Spanish workshop, memories autobiography; 9:30 a.m. friendship coffee, Pinochle; 11:10 a.m. intermediate Italian; 11:30 a.m. sociable singles: meeting; noon, Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:10 p.m. contemporary Spanish workshop; 1:15 p.m. conversational German; 1:30 p.m. beginning line dancing, 3:15 p.m. intermediate I line dancing.

Wednesday: 8:30 a.m. oil painting; 9 a.m. beginning guitar, blood pressure; 10 a.m. presentation: dressing for happiness; 11:30 a.m. Tai Chi Chih; noon, bridge-WPB club; 12:30 p.m. bridgewalk in; 1 p.m. advanced pottery; 1:30 p.m. Chess for fun, bingo; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. TOPS, hike; 8:30 a.m. bridge-walk in, Friends of Bear Canyon, intermediate pottery, dancing with the bars; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones, Apple iPad & iPhone; 11:30 a.m. monthly birthday party, Canasta-hand & foot; 12:30 p.m. classical guitar II, Shanghai rummy; 12:45 p.m. bridge-duplicate; 1:30 p.m. advanced line dancing; 3:15 p.m. beginning line dancing; 4:45 p.m. ballroom dance class; 6 p.m. dance-Roger Burns; 7 p.m. ABQ Accordion club. Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. open piano workshop; 10 a.m. Yoga, Dutch speaking club; 10:30 a.m. new member orientation; 10:45 a.m. intermediate piano workshop; 12:15 p.m. Chess for fun, bridge-party; 12:30 p.m. Laughter Yoga; 1 p.m. Classic & Great Books discussion, open pottery studio; 1:30 p.m. Rio Grande Players presents Live, Vintage, Original Radio Episodes, Medicare information table; 3 p.m. table tennis.

Saturday: 9 a.m. table tennis, billiards; 10 a.m. Mexican train; 10:30 a.m. Cherokee SW Township; 11:30 a.m. Tai Chi Chuan; 1 p.m. table tennis, Mahjong. Zia Sundials, Desert Rose Playhouse special performance.

HIGHLAND SENIOR CENTER

131 Monroe NE, 87108; 767-5210 Weekdays: 8 a.m. breakfast, billiards, gym, puzzles; 11:30 a.m. lunch. Monday:

8 a.m. flea market; 9 a.m. laptop quilters; 10 a.m. a gathering of artist; 1 p.m. Canasta, friendship coffee sponsored by Aetna; 1:30 p.m. gentle Yoga w/Mindy, bingo. M,W,F: 8:30 a.m. aquatics; 9 a.m. Exercise to Music w/Jane; 10:15 a.m. Gentle Exercise w/ Jane. M,W: 12:30 p.m. Mexican train, 2:45 p.m. balance & movement for Parkinson’s w/Mindy. M,Th: 1 p.m. open studio pottery. M,F: 12:30 p.m. aquatics. Tuesday: 8 a.m. quilting, 9 a.m. open studio craft group; 10 a.m. portrait drawing; noon, Pinochle, bridge group; 1 p.m. traditional Spanish holiday tin class, 1:30 p.m. advanced line dancing; 3:15 p.m. reader’s theater. T,Th: 8:15 a.m. Flex & Tone w/Jane.

Wednesday: 9 a.m. pottery w/ Christine; 10 a.m. presentation: Retirement Making Your Money Last; 1 p.m. open studio tin work, Chess for Fun, open computer lab; 1:30 p.m. afternoon Yoga w/Mindy; 2:30 p.m. guitar beginners group; 3:30 p.m. table tennis. Thursday: 9:30 a.m. open studio watercolor, traditional Tai Chi Ch’aun w/Sihing Ilene D.; 10:30 a.m. Spanish beginners level w/Cindy; 11:15 a.m. Nia w/Michelle; 1 p.m. open studio pottery, 1:30 p.m. traditional Tai Chi Ch’aun intermediate short form w/Sifu Ty Beh; 2 p.m. senior LGBT meeting.

Friday: 9:30 a.m. Rosemalers; 10 a.m. blood pressure checks w/Betsy; 10:30 a.m. Hi-toners; 1 p.m. Mahjongg Chinese game; 1:30 p.m. writing about our lives group; 2 p.m. afternoon matinee “Book Club” with FREE popcorn.

Saturday: 10 a.m. Rosemalers, Roadrunner Strummers; 2:30 p.m. novel book club.

LOS VOLCANES SENIOR CENTER

131 Monroe NE, 87108; 767-5210

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker. T,W,F: 8:15 a.m. aquatics M,W,F: 12:15 p.m. aquatics. Monday: 9 a.m. Open Computer Lab, Smart Driver; 9:30 a.m. pickleball; noon, Rummikub, power woodcarving; 1 p.m. Crocheting; 1:30 p.m. pickleball. Tuesday: 8:30 a.m. woodcarving; 9 a.m. drawing/ painting, Meet & Greet Mayor’s Office; 9:30 a.m. Bible study, pickleball; 10 a.m. friendship coffee; 11:30 a.m. Swedish Weaving; 12:30 p.m. Euchre, tin class; 12:45 p.m. Mexican train.

Wednesday: 8:30 a.m. Meet & Greet Medicare Outreach; 9 a.m. crocheting, fishing group meeting, open computer lab, pottery; 9:30 a.m. Corn Hole/Bean Bag Toss; noon, Tai Chi Chuan; 10 a.m. Meet & Greet Veteran’s Outreach; 10:15 a.m. Ice Cream Social; 12:30 p.m. Pinochle; 2:30 p.m. Food Pantry. Thursday: 9 a.m. beginning line dancing, porcelain dolls, sketching; 10 a.m. friendship coffee; 10:10 a.m. intermediate line dancing; noon, Meet & Greet Medicare; 12:30 p.m. Mahjongg, Pinochle, pottery (lab); 1 p.m. plastic canvas, Spite or Malice Card Game; 1:30 p.m. Dance (Aguila Band); 5:30 p.m. Salsa Aerobics.

Friday: 8 a.m. Flea Market; 9 a.m. ceramics, Meet & Greet Medicare, open computer lab; 10 a.m. flower arranging; 12:30 p.m. Party Bridge; 1:15 p.m. Bingo. Saturday: 9 a.m. billiards; 9:30 a.m. Salsa Aerobics; 11 a.m. Social Latin Dance.

NORTH VALLEY SENIOR CENTER

3825 Fourth NW, 87107; 761-4025

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, Poker.

M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th: 1 p.m. open computer lab. Sunday: 1:30 p.m. dance-Los Recuerdos and hand quilting. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. Frances Lujan- Tarde de Oro dance group; 10 a.m. fishing club meeting; 12:15 p.m. AARP Defensive Driving Course.

Tuesday: 5 a.m. fishing club trip; 8:30 a.m. woodshop, wood working; 9 a.m. stained glass class, open computer lab; 9:30 a.m. Tai Chi; 10:15 a.m. open guitar jam session; noon, ceramics; 1:30 p.m. band practice; 3:15 p.m. Dahn Yoga; 4 p.m. Gentle Hatha Yoga; 5:30 p.m. Zumba. Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts & crafts, crocheting and knitting; 10 a.m. property tax outreach event; 10:30 a.m. music-Sam Sais y Los Amigos; noon, ceramics; 1 p.m. Hispanic Folk Art, bingo; 3 p.m. writers group. Thursday: 8:30 a.m. Pilates; 9 a.m. stained glass; 9:40 am Zumba gold; 10 a.m. North Valley Senior Centers Veteran’s brunch; 11:15 a.m. karaoke; 2 p.m. exercise for Parkinson’s; 3:15 p.m. Dahn Yoga; 3:45 p.m. zumba. Friday: 9 a.m. oil painting; 9:30 a.m. Zumba gold; 9:30 a.m. Acupressure; 10 a.m. Reflexology; 10:30 a.m. guitar music; 1 p.m. Alfonzo Manzenarez 100th birthday celebration; 3:30 p.m. Gentle Hatha Yoga.

PALO DURO SENIOR CENTER

5221 Palo Duro, NE; 888-8102

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. aerobics; 8:30 a.m. aquatics; 9:30 a.m. gentle exercise.

M,T,F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaires; 9:15 a.m. blood pressure; 11 a.m. Ceramics; 11:15 a.m. Philatelic society; 11:30 a.m. Jug band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate bridge; 1 p.m. French advanced,open computer lab; 1:30 p.m. advanced line dance; 2 p.m. Level I Watercolor; 2:45 p.m. retired physicians; 3 p.m. French language book club, new employee orientation; 3:15 p.m. beginning line dancing. Tuesday: 8 a.m. quilting; 8:15 hike; 8:30 a.m. Tuesday’s Angels, lapidary, holiday arts & crafts fair; 9 a.m. learn your smart phone; 10 a.m. sewing & alterations; noon, leathercraft; 1 p.m. open computer lab, “Visiting Artist Series”; 1:15 p.m. bingo; 2:15 p.m. Rio Grande players; 3 p.m. conversational Spanish for beginners. Wednesday: 8 a.m. Pottery, presentations-“Real ID”; 9:15 a.m. friendship coffee; 9:30 a.m. Trip: A fare to remember: LaVentana steakhouse; 11 a.m. Advocate financial; 11:30 a.m. Metalsmithing/jewelry lab; noon, busy bees-crochet & knitting, game time; 12:30 p.m. bridge group; 1 p.m. open computer lab, Palo Duro Palettes; 3 p.m. beginning Tai Chi; 4:30 p.m. continuing Tai Chi; 5:15 p.m. Yoga, Belts and Blocks. Thursday: 8 a.m. Ceramics, presentation-“Outsmart the Scammers,” trip: Ride and Roam, Rockhounds; 8:30 a.m. deaf seniors of greater ABQ, lapidary; 9:30 a.m. German intermediate, open computer lab; 10 a.m. Easy Peasy Bicycling; noon, Mah jongg; 1 p.m. metal casting, open discussion group, My CD. Friday: 9 a.m. pottery, trip: Santa Fe National Cemetery; 9:30 a.m. stained glass, Tai Chi; 10 a.m. Hep C testing; noon, Get it done; 12:15 p.m. duplicate bridge; 1 p.m. intermediate Spanish, open computer lab, cribbage; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, food addicts in recovery, beginning line dancing, quilting, 10 a.m. Abq Recorders; 10:30 a.m. advanced line dancing.

MANZANO MESA MULTIGENERATIONAL CENTER

501 Elizabeth SE, 87123; 275-8731

Weekdays: 7 a.m. before school program; 8 a.m. breakfast; 11:30 a.m. lunch; 3 p.m. after school program. M,W: 8:15 a.m. aerobics; 10:45 a.m. Zumba Gold.

M,F: 5 p.m. volleyball; 7 p.m. basketball. M,W,F: 9:30 a.m. low impact exercise. M,T,Th,F: 11 a.m. senior men’s basketball.

T,Th: 8:15 a.m. Flex and Tone; 9 a.m. open computer lab; 9:15 a.m. Pickleball training; 4:30 p.m. intermediate/advanced boot camp. T,Th,F: 11 a.m. open basketball. W,F: 1 p.m. open computer lab. Monday: 8:30 a.m. beading; 9 a.m. open crafts; 11:50 a.m. open basketball; 1 p.m. Happy Hookers; 1:30 p.m. brilliance of pastels, badminton; 4:45 p.m. Get Moving Cardio; 5:30 p.m. Notre Dame club of NM; 6 p.m. Yoga: Hatha Blend; 6:30 p.m. ABQ Strummers; 7 p.m. Personal Self Defense club. Tuesday: 9 a.m. pottery/tile painting, machine quilters, Medicare AEP; 9:30 a.m. Tai Chi; 10:30 a.m. women’s Bible discussion; 1 p.m. shuffleboard, punch quilting, sing-a-long; 2 p.m. intermediate line dancing; 6 p.m. badminton, Iron Olympian Karate, Reclaiming Families; 6:15 p.m. Healing Strong support group. Wednesday: 8 a.m. woodcarving; 9 a.m. Yoga Hatha, Diamond Dotz painting; 9:45 a.m. New Mexico folk dance; 10:10 a.m. Kundalini Yoga; 10:45 a.m. open basketball; 12:15 p.m. starter line dancing; 1 p.m. Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing I; 4:45 p.m. beginning Yoga; 6 p.m. total beginner ballroom dance; 7 p.m. amateur telescope making; 7:30 p.m. ballroom dance.

Thursday: 9 a.m. pottery; 10 a.m. Friendship Coffee, Bible discussion; noon, bereavement support group; 1 p.m. artist corner; 1:30 p.m. bingo; 2 p.m. Pickleball; 4:30 p.m. Democrats Video News Club; 5 p.m. Speak with Distinction Toastmaster; 6 p.m. belly dancing; 7 p.m. badminton; 7:15 p.m. NM computer society. Friday: 8:30 a.m. beginning tile class/special needs; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPS #216; 10 a.m. Tech Leadership workshops; 11:45 a.m. Kirkland New Horizons Toastmasters; 1 p.m. badminton; 2 p.m. intermediate line dancing 2; 4:30 p.m. Corvair Club bingo night; 5 p.m. volleyball; 6 p.m. Chess for Fun, Kendo Kai.

Saturday: 9 a.m. Vietnamese Senior’s Assoc., Project Linus, Pickleball, Laughter Yoga; 10 a.m. beginning ballroom/swing/ country dance; 10:30 a.m. Kung Fu; 11 a.m. intermediate ballroom/swing/country/dance; noon, beginner clogging; 12:30 p.m. Pickleball training; 1:30 p.m. intermediate clogging.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER

7521 Carmel NE, 87111; 764-6475

Weekdays: 8 a.m. breakfast; 9:10 a.m. Zumba gold; 11:30 a.m. Lunch; 2 p.m. after school program. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:15 a.m. aerobics; 9:30 Gentle Exercise. M,T: 8:30 a.m. watercolor class. M,T,Th: 7:15 p.m. TaeKwondo. M,W,F: 8:05 a.m. and 10:15 a.m. EnhanceFitness. T,W,F: 1 p.m. Zumba. Monday: 9 a.m. Jazzercise, Bible study group, Yoga, water color 101; 1:30 p.m. Wordwrights writing class; 2:30 p.m. Tribal Belly dance; 4:30 p.m. Jazzercise; 6 p.m. Cyberscribes; 6:30 p.m. Christian toastmasters; 7:15 p.m. TaeKwondo.

Tuesday: 8:05 a.m. Jazzercise; 9 a.m. watercolor group, pottery class; 10 a.m. TOPS; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 11 a.m. human anatomy/ posture/pain class; 11:30 a.m. Rotary Club; 1 p.m. Albuquerque Fibromyalgia support group, discussion group; 4 p.m. ALS support group; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 5:45 p.m. intermediate line dance; 6:30 p.m. ABQ Tea Party, NM Corvette club; 7:15 p.m. TaeKwondo, Aikido. Wednesday: 8 a.m. Jazzercise; 8:30 a.m. photography; 9 a.m. beginners Spanish, Bible study, GEHM clinic, pottery class; 9:45 a.m. Excel 2010 & Up, Level 2; 10 a.m. Poetry Critique group; 10:30 a.m. intermediate/advanced Spanish; noon, Shrinking Violets; 1:30 p.m. Zumbini; 3 p.m. Japanese study group; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6:30 p.m. Memoir Writers of NM, Albuquerque Roadrunner, community Bible study; 6:45 p.m. Kendo; 7 p.m. Corvairs.

Thursday: 8:05 a.m. Jazzercise; 9 a.m. Spanish class; 9:30 a.m. Feldenkrias; 9:45 a.m. Excel 2010 & Up, Level 2; 10 a.m. knitting circle; 10:15 a.m. Flex & Tone; 10:30 a.m. chair massage, card making; 11:30 a.m. Japanese play group; 12:30 p.m. Presbyterian Expressive Arts group; 1 p.m. lower intermediate French; 1:30 p.m. beginning line dance, guitar studio; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6 p.m. Feldenkrais, photography; 6:30 p.m. USATF of NM; 7 p.m. Duke City Flyers, ballroom dancing; 7:15 p.m. TaeKwondo, Aikido.

Friday: 9 a.m. Jazzercise, Family centered prayer battle, learn to draw with Kelly; 10 a.m. Quilting Cluster; 11 a.m. Kundalini Yoga & Meditation; 11:30 a.m. Tai Chi; noon, Abq grief support partners; 1 p.m. Spanish Level 1, Yoga; 5 p.m. belly dancing foundations; 6:30 p.m. Aikido; 7 p.m. Sound of Soul. Saturday: 9 a.m. drawing, painting & art critique, Alpha Kappa Alpha, Rio Grande model railroad club; 9:10 a.m. Zumba; 9:30 a.m. Intermediate french class, Aikdo; 10:30 a.m. Jazzercise; 11:45 a.m. beginning ballroom dancing; 11:30 a.m. Canasta; noon, magic club.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program as well as daily home-delivered meals to homebound seniors. Transportation is available for medical appointments and shopping.