SENIOR CALENDAR

Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. The nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals. Call 764-6400. Lunch Menu: Monday: Rotisserie chicken Tuesday: Egg salad sandwich Wednesday: Cheeseburger Thursday: Closed for holiday. Friday: Pork chop with gravy

BARELAS SENIOR CENTER

714 Seventh SW 87102; 764-6436 Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. games galore; 11:30 a.m. lunch. M,W: 9 a.m. ceramics. M,T,F: 10 a.m. gentle exercise. Monday: 9:15 a.m. Yoga; 11 a.m. Offbeat Artist; 1:30 p.m. pickleball. Tuesday: 8:30 a.m. Pilates; 9 a.m. retablos; 12:30 p.m. tin works.

Wednesday: 9 a.m. line dancing beginning; 10:10 a.m. line dance improver.

Thursday: Closed for 4th of July. Friday: 8 a.m. arts and crafts; 9:30 a.m. Teeniors; 11 a.m. Italian class; 1:30 p.m. dance w/ Chili Bean.

BEAR CANYON SENIOR CENTER

4645 Pitt NE 87111; 767-5959 Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite exercise. Monday: 9 a.m. Cribbage, acrylic painting workshop, knitting & crochet; 10 a.m. Inquiring Minds discussion group, Japanese folk dance; 11:30 a.m. chess for fun; noon Canasta-hand & foot, chair massage, Mahjong; 12:30 p.m. lip reading; 1 p.m. fishing club meeting, guitar workshop, poker; 1:30 p.m. table tennis; 2 p.m. ladies Bible study; 2:30 p.m. chair Yoga; 3 p.m. Grief Support group; 4:45 out to dinner. Tuesday: 8:30 a.m. experienced quilting; 9 a.m. inter/adv Spanish workshop, memories-autobiography; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. flea market;

10:30 a.m. Info & Assistance Outreach; 11:10 a.m. intermediate Italian; 11:30 a.m. sociable singles meeting; noon Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:15 p.m. contemporary Spanish workshop, conversational German; 1:30 p.m. beginning line dancing; 3:15 p.m. intermediate I line dancing. Wednesday: 8 a.m. intermediate guitar; 8:30 a.m. beginning guitar, oil painting workshop; 9 a.m. blood pressure; 11:30 a.m. Tai Chi Chih; noon Bridge: WPB club, chess for fun; 12:30 p.m. Bridge: walk in; 1:30 p.m. Bingo; 3:30 p.m. Tai Chi Chih. Thursday: Closed for 4th of July.

Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. hearts, open piano workshop; 10 a.m. Huachas, Yoga, Dutch speaking club; 10:45 a.m. intermediate piano workshop; 12:15 p.m. chess for fun, Bridge: party; 12:30 p.m. laughter Yoga; 2:30 p.m. table tennis. Saturday: 9 a.m. table tennis, billiards, chess for fun; 9:30 a.m. AARP Driver Safety class; 10 a.m. Mexican Train; 11:30 a.m. Tai Chi Ch’uan; noon Mahjong; 12:30 p.m. Prostate Cancer Support Group; 1 p.m. table tennis.

HIGHLAND SENIOR CENTER 131 Monroe NE 87108; 767-5210

Weekdays: 8 a.m. breakfast, billiards, gym, puzzles; 11:30 a.m. lunch. M,W,F: 8:30 a.m. aquatics; 9 a.m. exercise to music w/Jane; 10:15 a.m. gentle exercise w/ Jane. M,W: 12:30 p.m. Mexican Train; 1:30 p.m. Yoga/gentle Yoga w/ Mindy; 2:45 p.m. balance & movement for Parkinson’s w/Mindy.

M,Th: 1 p.m. open studio pottery. M,F: 12:30 p.m. aquatics. T,Th: 8:15 a.m. Flex & Tone w/Jane.

Monday: 8 a.m. flea market; 10 a.m. gathering of artists; 12:30 p.m. friendship coffee; 1 p.m. Canasta; 1:30 p.m. Bingo. Tuesday: 8 a.m. hiking, quilting; 9 a.m. open studio craft; 10 a.m. portrait drawing, basic beginning ballroom dancing; noon Pinochle, Bridge; 3:15 p.m. Highland Players.

Wednesday: 9:00 a.m. Senior Citizens’ Law Office Clinics (power of attorney); 10 a.m. Harmonizers; 1 p.m. chess for fun, open computer lab, guitar consortium, birthday celebration; 3:45 p.m. table tennis/ping pong; 4:30 p.m. beginning ukulele.

Thursday: Closed for 4th of July. Friday: 10 a.m. blood pressure checks w/ Betsy, Compassion and Choices lecture; 10:30 a.m. HiToners; 1 p.m. Mahjong; 1:30 p.m. Writing About Our Lives group; 2 p.m. afternoon matinee movie with free popcorn. Saturday: Corvairs of New Mexico; 1 p.m. PostPolio Support Group.

LOS VOLCANES SENIOR CENTER 6500 Los Volcanes NW 87121; 767-5999

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker. T,W,F: 8:15 a.m. aquatics. M,W,F: 12:15 p.m. aquatics.

Monday: 9:30 a.m. Pickleball; noon Rummikub; 1:30 p.m. Pickleball. Tuesday: 8:30 a.m. woodcarving; 12:45 p.m. Mexican Train; 1:30 p.m. Pickleball. Wednesday: 9 a.m. fishing club meeting; 1:30 p.m. LVSC 4th of July BBQ Special Event. Thursday: Closed for 4th of July. Friday: 8 a.m. flea market; 12:30 p.m. party Bridge; 1:15 p.m. Bingo.

Saturday: 9 a.m. billiards, Salsa aerobics.

NORTH VALLEY SENIOR CENTER 3825 4th NW 87107; 761-4025

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,T,F: 8:15 a.m. Enhance Fitness.

M,T,W,Th: 1 p.m. open computer lab. M-F: noon Poker. Sunday: 1 p.m. gentle Yin Yoga; 1:30 p.m. dance: Paul Pino & the Tone Daddies, hand quilting.

Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. traditional Tai Chi Ch’uan; 9:45 a.m. Frances Lujan Tarde de Oro dance group; 10 a.m. fishing club meeting, photography club; 12:15 p.m. AARP defensive driving; 3:30 p.m. chair Yoga. Tuesday: 5 a.m. fishing club trip; 8 a.m. GEHM clinic; 9 a.m. stained glass class, open computer lab; 9:30 a.m. traditional Tai Chi Ch’uan, tin works class w/ Jason Younis; 10 a.m. 4th of July Celebration party; 10:15 a.m. open guitar music group; noon ceramics; 1:15 p.m. band practice; 3:15 p.m. Dahn Yoga; 4 p.m. gentle Hatha Yoga; 5:30 p.m. Zumba. Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts & crafts, crocheting & knitting; 10:30 a.m. music – Sam Sais y Los Amigos; noon ceramics; 1 p.m. Hispanic folk art, Bingo; 2:00 p.m. Tarde de Oro dancers. Thursday: Closed for 4th of July.

Friday: 9 a.m. Zumba gold, oil painting; 9:30 a.m. acupressure; 10:30 a.m. reflexology; 1 p.m. Voices of the Valley poetry group; 3:30 p.m. gentle Hatha Yoga.

PALO DURO SENIOR CENTER 5221 Palo Duro NE 87110; 8888102

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. aerobics; 8:30 a.m. aquatics; 9:30 a.m. gentle exercise. M,F: 12:30 p.m. aquatics.

M,T,W,F: 1 p.m. computer lab. T,Th: 8 a.m. flex & tone. Monday: 9 a.m. Choralaires, lapidary, Yoga: belts and blocks; 9:15 a.m. blood pressure check; 11 a.m. ceramics; 11:15 a.m. Philatelic Society; 11:30 a.m. Jug Band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate Bridge; 1 p.m. advanced French; 1:30 p.m. advanced line dance; 2:45 p.m. retired physicians; 3:00 p.m. new member orientation, French language book club; 3:15 p.m. beginning line dance.

Tuesday: 8:00 a.m. quilting; 8:30 a.m. Tuesday’s Angels; 9 a.m. trip sign-up; 10:00 a.m. sewing and alterations; noon leathercraft; 1:00 p.m. Visiting Artists Series; 1:15 p.m. Bingo; 2:15 p.m. Rio Grande Players. Wednesday: 8 a.m. GEHM clinic, pottery; 9:15 a.m. friendship coffee; 10:00 a.m. presentation: TeeniorsTM; 11:30 a.m. metalsmithing/jewelry lab, Independence Day bash; noon Busy Bees crochet & knitting, game time; 12:30 p.m. Bridge group; 1:00 p.m. Palo Duro Palettes; 3:00 p.m. T’ai Chi Chih ongoing; 5:15 p.m. Yoga: belts and blocks. Thursday: Closed for 4th of July.

Friday: 8:30 a.m. AARP defensive driving; 9 a.m. pottery, lapidary lab; 9:30 a.m. stained glass; 10:30 a.m. Alzheimer’s Association meeting; 11:30 a.m. birthday party; 12:15 p.m. duplicate Bridge; 1 p.m. intermediate Spanish, cribbage; 2:15 p.m. Swedish weaving. Saturday: 8:45 a.m. hike; 9:00 a.m. beginning line dance, Food Addicts in Recovery Anonymous, quilting; 10 a.m. ABQ Recorders, NARFE Board meeting; 10:30 a.m. advanced line dance; 11a.m. NARFE Chapter 80 meeting, Red Hat Society meeting; 11:30 a.m. sewing and alterations.

MANZANO MESA MULTIGENERATIONAL CENTER 501 Elizabeth SE 87123; 275-8731

Weekdays: 7:30 a.m. youth breakfast program, summer youth program; 8 a.m. breakfast; 11 a.m. spray park; 11:30 a.m. lunch, youth lunch program. M,W: 10:45 a.m. Zumba gold.

M,F: 5 p.m. volleyball; 7 p.m. basketball. M,W,F: 8:15 a.m. aerobics; 9:30 a.m. low-impact exercise. M,T,TH,F: 11 a.m. senior men’s basketball. T,TH: 8:15 a.m. Flex and Tone; 9 a.m. open computer lab; 9:15 a.m. Pickleball training; 4:30 p.m. intermediate/ advanced boot camp.

T,TH,F: 11 a.m. open basketball. W,F: 1 p.m. open computer lab.

Monday: 8:30 a.m. beading; 9 a.m. open crafts; 10 a.m. themed Bingo; 1 p.m. Happy Hookers; 1:30 p.m. badminton; 4:45 p.m. Get Moving Cardio; 5:30 p.m. Notre Dame Club of NM; 6 p.m. Yoga: Hatha blend; 7 p.m. personal defense club. Tuesday: 9 a.m. pottery/tile painting; 10:30 a.m. women’s Bible discussion; 1 p.m. sing-a-long; 2 p.m. intermediate line dancing; 6 p.m. badminton.

Wednesday: 8 a.m. woodcarving; 9 a.m. Yoga Hatha; 10:10 a.m. Kundalini Yoga; 10:45 a.m. open basketball; 1 p.m. Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing I; 4:45 p.m. beginning Yoga; 6 p.m. Constitution Party of NM; 7 p.m. ABQ Astronomical Society. Thursday: Closed for 4th of

July. Friday: 8:30 a.m. beginning tile class/special needs; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPS #216; 1 p.m. badminton, Project Linus; 2 p.m. intermediate line dancing 2; 5 p.m. volleyball; 6 p.m. chess for fun. Saturday: 9 a.m. laughter Yoga, Libros, Pickleball, Vietnamese Senior’s Assoc.; 9:15 a.m. AARP Defensive Driving; 10:30 a.m. spray park; noon beginning clogging, Pickleball training; 1:30 p.m. intermediate clogging.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER 7521 Carmel NE 87113; 764-6475

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,T,W,Th: 8 a.m. Transition Services.

M,W,F: 8:15 a.m. aerobics; 9:30 a.m. gentle exercise. M-F: 9:10 a.m. Zumba gold. M,T: 8:30 a.m. watercolor class.

M,T,Th: 7:15 p.m. TaeKwondo. M,W,F: 8:05 and 10:15 a.m. Enhance Fitness. T,W,F: 1 p.m. Zumba. Monday: 8:15 a.m. aerobics; 9 a.m. Jazzercise, Bible study group, Yoga; 9:30 a.m. gentle exercise; 10:40 a.m. Yoga (beg/int); 1:30 p.m. Wordwrights writing class; 4:30 p.m. Jazzercise; 5:45 p.m. Vinyasa flow Yoga; 7:15 p.m. TaeKwondo, Argentine Tango. Tuesday: 8 a.m. Jazzercise; 9 a.m. watercolor group; 10 a.m. weight loss group; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 1 p.m. Albuquerque Fibromyalgia Support group; 4:30 p.m. Jazzercise; 5 p.m. Hula & Hawaiian culture; 5:45 p.m. intermediate line dance; 6 p.m. Bible study for women; 7:15 p.m. TaeKwondo, Aikido.

Wednesday: 8 a.m. Jazzercise; 8:15 a.m. aerobics; 8:30 a.m. photography; 9 a.m. Bible study; 9:30 a.m. gentle exercise; 10:15 a.m. conversational Spanish; 1:30 p.m. Zumbini; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6:30 p.m. community Bible study; 6:45 p.m. Kendo. Thursday: Closed for 4th of July.

Friday: 8:15 a.m. aerobics; 9 a.m. Jazzercise, learn to draw with Kelly, family center prayer battle; 9:30 a.m. gentle exercise; 10 a.m. Quilting Cluster; 11:30 a.m. Tai Chi; 1 p.m. Spanish Level 2, Yoga; 7 p.m. Sound of Soul. Saturday: 9 a.m. drawing, painting & art critique, NM Woodturners, NM Japanese language class, Chinese folk dance; 9:15 a.m. Aikido; 9:30 a.m. intermediate French class; 10:30 a.m. AARP drivers safety; 11:15 a.m. Kung Fu.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program, as well as daily home-delivered meals to homebound seniors. Transportation is available for medical appointments and shopping.