SENIOR CALENDAR

Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. The nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals. Call 764-6400. Lunch Menu: Monday: Meatball Sandwich. Tuesday: Chicken Salad and Croissant Roll. Wednesday: Turkey and Penne Pasta. Thursday: Fish Nuggets. Friday: BBQ Pulled Pork.

BARELAS SENIOR CENTER

714 Seventh St SW 87102; 764-6436 Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. games galore; 11:30 a.m. lunch. M,W: 9 a.m. ceramics. M,T,F: 10 a.m. gentle exercise. Monday: 9:15 a.m. Yoga; 11 a.m. Offbeat Artist; 1:30 p.m. Pickleball. Tuesday: 8:30 a.m. Pilates; 9 a.m. retablos; 11 a.m. karaoke; 12:30 p.m. tin works; 1:15 p.m. Bingo. Wednesday: 9 a.m. line dancing beginning; 10:10 a.m. line dance improver; 12:30 p.m. AARP Smart Driver; 1 p.m. birthday cake. Thursday: 8 a.m. flea market; 8:30 a.m. Yoga; 9 a.m. Guitar, OnPointe FC; 10:30 a.m. Consumer Protection Tips SLO. Friday: 8 a.m. Rise and Shine breakfast; arts and crafts; 11 a.m. Italian class; 1:30 p.m. Dance w/ Milagro.

BEAR CANYON SENIOR CENTER

4645 Pitt NE 87111; 767-5959

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite exercise.

Monday: 8:30 a.m. beg/ inter Spanish class; 9 a.m. Cribbage, acrylic painting workshop, knitting & crochet; 10 a.m. Inquiring Minds discussion group, Japanese folk dance; 11:30 a.m. Chess for fun; noon Canasta-hand & foot, chair massage, Mahjong; 12:30 p.m. lip reading; 1 p.m. fishing club meeting, Guitar workshop, poker; 1:30 p.m. table tennis; 2 p.m. ladies Bible study; 2:30 p.m. chair Yoga; 3 p.m. Grief Support group. Tuesday: 8:30 a.m. experienced quilting; 9 a.m. inter/ adv Spanish workshop, memories-autobiography; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. flea

market, Siglo de Oro RV club; 11:10 a.m. intermediate Italian; noon Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:15 p.m. contemporary Spanish workshop, conversational German; 1:30 p.m. beginning line dancing, movie matinee: Green Book; 3:15 p.m. intermediate I line dancing. Wednesday: 8 a.m. intermediate Guitar; 8:30 a.m. beginning Guitar, oil painting workshop; 9 a.m. blood pressure; 10 a.m. presentation: Whats and Whys of Funeral Planning; 11:30 a.m. Tai Chi Chih; no on Bridge-WPB club, Chess for fun; 12:30 p.m. Bridge-walk in; 1:30 p.m. PC computer workshop, Bingo; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. TOPS, hike; 8:30 a.m. dancing with the bars; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones, VFW Post 10763; noon Shanghai rummy, AARP defensive driving, Canasta-hand & foot; 12:30 p.m. intermediate classical Guitar; 12:45 p.m. Bridge-duplicate; 2 p.m. Silver Horizons food pantry; 4:45 p.m. ballroom dance class; 6 p.m. dance – Swing Shift; 7 p.m. Zia Rifle & Pistol Club. Friday: 8 a.m. Violin workshop, woodcarving; 9 a.m. hearts, open piano workshop; 10 a.m. Huachas, Yoga, Dutch speaking club; 10:45 a.m. intermediate piano workshop; 12:15 p.m. Chess for fun, Bridge-party; 12:30 p.m. Genealogy club, Laughter Yoga; 1:30 p.m. dessert social; 2:30 p.m. table tennis; 3 p.m. sociable singles. Saturday: 9 a.m. table tennis, billiards, Chess for fun; 9:45 Apple Mac day; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Ch’uan; noon Mahjong, Visual Journals; 12:30 p.m. Prostate Cancer Support group; 1 p.m. table tennis.

HIGHLAND SENIOR CENTER

131 Monroe NE 87108; 767-5210

Weekdays: 8 a.m. breakfast, billiards, gym, puzzles; 11:30 a.m. lunch.

M,W,F: 8:30 a.m. aquatics; 9 a.m. exercise to music w/Jane; 10:15 a.m. Gentle Exercise w/Jane.

M,W: 12:30 p.m. Mexican train; 1:30 p.m. Yoga/ Gentle Yoga w/Mindy; 2:45 p.m. balance & movement for Parkinson’s w/ Mindy. M,Th: 1 p.m. open studio pottery. M,F: 12:30 p.m. aquatics. T,Th: 8:15 a.m. Flex & Tone w/ Jane. Monday: 8 a.m. flea market; 10 a.m. a gathering of artists; 12:30 p.m. friendship coffee; 1 p.m. Canasta; Tuesday: 8 a.m. quilting; 9 a.m. open studio craft; 10 a.m. portrait drawing; noon Pinochle, Bridge; 1 p.m. Senior Citizens’ Law Office Clinics (Medicaid /estate planning); 3:15 p.m. Highland Players. Wednesday: 10 a.m. Senior SAGE Men’s group, Harmonizers; 1 p.m. Chess for fun, open computer lab, Guitar Consortium; 3:45 p.m. table tennis/ping pong; 4:30 p.m. beginning Ukulele; 5 p.m. Corvairs of New Mexico. Thursday: 9:30 a.m. open studio watercolor, traditional T’ai Chi Ch’uan w/Sihing Ilene D; 10:30 a.m. Spanish beginning level w/Cindy; 11:15 a.m. Nia w/Michelle; 1:30 p.m. traditional T’ai Chi Ch’uan intermediate short form w/Sifu Ty Beh. Friday: 10 a.m. blood pressure checks w/ Betsy; 10:30 a.m. Hi-Toners; 1 p.m. Mahjong Chinese game; 1:30 p.m. Writing About Our Lives group; 2 p.m. afternoon matinee movie with free popcorn. Saturday: 10 a.m. Roadrunner Strummers; 12:30 p.m. OLOC group.

LOS VOLCANES SENIOR CENTER

6500 Los Volcanes NW 87121; 767-5999 Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker. T,W,F: 8:15 a.m. aquatics. M,W,F: 12:15 p.m. aquatics. Monday: 9:30 a.m. Pickleball; noon Rummikub; 1:30 p.m. Pickleball. Tuesday: 8:30 a.m. woodcarving; 9:30 a.m. Pickleball; 12:45 p.m. Mexican train; 1:30 p.m. Pickleball. Wednesday: 9 a.m. fishing club meeting; 12:30 p.m. Pinochle. Thursday: 9 a.m. beginning line dance, sketching class; 10:10 a.m. intermediate line dance; 12:30 p.m. Pinochle; 1:30 p.m. afternoon dance w/ live entertainment by El Gato Negro Band; 5:30 p.m. Salsa Aerobics. Friday: 8 a.m. flea market; 12:30 p.m. party Bridge; 1:15 p.m. Bingo. Saturday: 9 a.m. billiards, Salsa aerobics.

NORTH VALLEY SENIOR CENTER

3825 4th NW 87107; 761-4025 Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,T,F: 8:15 a.m. Enhance Fitness. M,T,W,Th: 1 p.m. open computer lab. M-F: 12 p.m. Poker. Sunday: 1 p.m. Gentle Yin Yoga; 1:30 p.m. dance: Rhythm Divine, hand quilting. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. traditional Tai Chi Ch’uan; 9:45 a.m. Frances Lujan- Tarde de Oro dance group; 10 a.m. fishing club meeting; 3:30 p.m. chair Yoga. Tuesday: 5 a.m. fishing club trip; 9 a.m. stained glass class, open computer lab; 9:30 a.m. traditional Tai Chi Ch’uan; 10 a.m. Veterans’ outreach; 10:15 a.m. open Guitar music group; noon ceramics; 1:15 p.m. band practice; 3:15 p.m. Dahn Yoga; 4 p.m. Gentle Hatha Yoga; 4:30 p.m. Perspective Drawing; 5:30 p.m. Zumba. Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts & crafts, crocheting and knitting; 10:30 a.m. music - Sam Sais y Los Amigos; 11:30 a.m. lunch with a cop; noon ceramics; 1 p.m. Hispanic folk art, Bingo. Thursday: 8:30 a.m. Pilates; 9 a.m. stained glass, Senior Law Office clinic; 9:40 a.m. Zumba gold; 10 a.m. Spanish class; 11 a.m. karaoke; 2 p.m. dance for Parkinson’s, Alzheimer’s Association support group; 3:15 p.m. Dahn Yoga. Friday: 9 a.m. Zumba gold, oil painting; 9:30 a.m. Acupressure; 10 a.m. free grocery bingo; 10:30 a.m. Reflexology; 3:30 p.m. Gentle Hatha Yoga.

PALO DURO SENIOR CENTER

5221 Palo Duro NE 87110; 888-8102 Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. aerobics; 8:30 a.m. aquatics; 9:30 a.m. gentle exercise. M,F: 12:30 p.m. aquatics. M,T,W,F: 1 p.m. computer lab. T,Th: 8 a.m. flex & tone. Monday: 9 a.m. ceramics, Yoga - belts and blocks; 9:15 a.m. blood pressure check; 9:30 a.m. Choralaires; 11:15 a.m. Philatelic Society; 11:30 a.m. Jug Band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate Bridge; 1 p.m. advanced French; 1:30 p.m. advanced line dance; 2:45 p.m. retired physicians; 3 p.m. French language book club; 3:15 beginning line dance. Tuesday: 8:00 a.m. quilting; 8:30 a.m. Tuesday’s Angels; 9 a.m. intermediate lapidary; 10:00 a.m. sewing and alterations; 11:30 a.m. ice cream social; noon leathercraft; 1:00 p.m. Visiting Artists series; 1:15 p.m. Bingo; 2:15 p.m. Rio Grande Players; 3 p.m. beginning Spanish discussion. Wednesday: 8 a.m. pottery; 9:15 a.m. friendship coffee; 10:00 a.m. presentation: Pollinators, investment club; 11:30 a.m. metalsmithing/ jewelry lab, noon Busy Bees crochet & knitting, game time; 12:30 p.m. Bridge group; 1:00 p.m. Palo Duro Palettes; 3:00 p.m. T’ai Chi Chih ongoing; 5:15 p.m. Yoga - belts and blocks. Thursday: 8:30 a.m. Deaf Seniors of Greater Alb.; 9 a.m. ceramics, presentation: Tax-free Investing; 9:30 a.m. intermediate German; noon Mahjongg, Rockhounds meeting; 1 p.m. metalcasting, MyCD Diabetes Self-Management program, open topic group discussion; movie: On the Basis of Sex. Friday: 9 a.m. pottery, lapidary open studio; 9:30 a.m. Tai Chi Ch’uan, presentation: Understanding Alzheimer’s and Dementia; 12:15 p.m. duplicate Bridge; 1 p.m. intermediate Spanish, cribbage; 2:15 p.m. Swedish weaving. Saturday: 8:45 a.m. hike; 9:00 a.m. beginning line dance, Food Addicts in Recovery Anonymous, quilting; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dance; 11:30 a.m. sewing and alterations.

MANZANO MESA MULTIGENERATIONAL CENTER

501 Elizabeth 87123; 275-8731

Weekdays: 7:30 a.m. youth breakfast program, summer youth program; 8 a.m. breakfast; 11 a.m. spray park; 11:30 a.m. lunch, youth lunch program. M,W: 10:45 a.m. Zumba gold. M,F: 5:30 p.m. volleyball; 7 p.m. basketball. M,W,F: 8:15 a.m. aerobics; 9:30 a.m. gentle exercise. M,T,TH,F: 11:30 a.m. senior men’s basketball. T,TH: 8:15 a.m. Flex and Tone; 9 a.m. open computer lab; 4:30 p.m. intermediate/advanced boot camp. T,TH,F: 11 a.m. open basketball.

Monday: 8:30 a.m. beading; 9 a.m. open crafts; 1 p.m. Happy Hookers; 4:45 p.m. Get Moving Cardio; 6 p.m. Yoga: Hatha Blend; 7 p.m. personal defense club. Tuesday: 8 a.m. GEHM clinic; 9 a.m. pottery/tile painting; 10:30 a.m. women’s Bible discussion; 1 p.m. sing-along; 2 p.m. intermediate line dancing; 6 p.m. badminton. Wednesday: 8 a.m. woodcarving; 9 a.m. Hatha Yoga; 10:10 a.m. Kundalini Yoga; 11:30 a.m. open basketball; 1 p.m. Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing I; 4:45 p.m. beginning Yoga; 7 p.m. ABQ Astronomical Society. Thursday: 9 a.m. pottery; 10 a.m. Bible discussion, Red Hat sisters; 1 p.m. artist’s corner; 1:30 p.m. Bingo; 5 p.m. Speak with Distinction Toastmaster, 5:30 p.m. stroke support group; 6:15 p.m. belly dancing; 7 p.m. badminton. Friday: 8:30 a.m. beginning tile class for all abilities; 9 a.m. Hatha Yoga plus; 9:30 a.m. TOPS #216; 1 p.m. badminton, 2 p.m. intermediate line dancing 2; 6 p.m. Chess for Fun, Kendo Kai. Saturday: 9 a.m. Laughter Yoga, Pickleball, Vietnamese Senior’s Assoc.; 9:15 a.m. AARP defensive driving; 10 a.m. modular railroad, spray park; noon beginning clogging, Cherokees of NM, Pickleball training; 1:30 p.m. intermediate clogging.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER

7521 Carmel NE 87113; 764-6475

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch.

M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:15 a.m. aerobics; 9:30 a.m. gentle exercise. M-F: 9:10 a.m. Zumba gold.

M,T: 8:30 a.m. watercolor class. M,T,Th: 7:15 p.m. TaeKwondo. M,W,F: 8:05 a.m. and 10:15 a.m. Enhance Fitness; 1 p.m. Zumba. Monday: 8:15 a.m. aerobics; 9 a.m. Jazzercise, Bible study group, Yoga; 9:30 a.m. gentle exercise; 10:40 a.m. Yoga (beg/int); 1:30 p.m. Wordwrights writing class; 4:30 p.m. Jazzercise; 5:45 p.m. Vinyasa flow Yoga; 7:15 p.m. TaeKwondo, Argentine Tango. Tuesday: 8 a.m. Jazzercise; 9 a.m. watercolor group; 10 a.m. weight loss group; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 1 p.m. Albuquerque Fibromyalgia Support group; 4:30 p.m. Jazzercise; 5 p.m. Hula & Hawaiian culture; 5:45 p.m. intermediate line dance; 6 p.m. Bible study for women, We the People; 7:15 p.m. TaeKwondo, Aikido. Wednesday: 8 a.m. Jazzercise; 8:15 a.m. aerobics; 8:30 a.m. photography; 9 a.m. Bible study, GEHM clinic; 9:30 a.m. gentle exercise; 10:15 a.m. conversational Spanish; 1:30 p.m. Zumbini; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6:30 p.m. community Bible study; 6:45 p.m. Kendo. Thursday: 8 a.m. Jazzercise ; 9 a.m. Qi gong; 9:30 a.m. Feldenkrais; 10:15 a.m. Flex & Tone; 10:30 a.m. Yoga; 11:30 a.m. beginner’s Spanish; 1 p.m. expressive arts & grief support; 1:30 p.m. beginning line dance, Guitar studio; ; 2:30 p.m. Chinese folk dancing; 4:30 p.m. Jazzercise; 6 p.m. Feldenkrais, Yoga, photography; 6:30 p.m. Duke City Flyers; 7:15 p.m. TaeKwondo, Aikido. Friday: 8:15 a.m. aerobics; 9 a.m. Jazzercise, learn to draw with Kelly, family center prayer battle; 9:30 a.m. gentle exercise; 10 a.m. Quilting Cluster; 11:30 a.m. Tai Chi; 1 p.m. Spanish Level 2, Yoga; 7 p.m. Sound of Soul. Saturday: 9 a.m. drawing, ABQ woodworkers, painting & art critique, NM Japanese language class, Survivorship breast cancer, Chinese folk dance; 9:15 a.m. Aikido; 9:30 a.m. intermediate French class; 10:20 a.m. Jazzercise; 10:30 a.m. AARP Drivers Safety; 11:15 a.m. Kung Fu.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program, as well as daily home-delivered meals to homebound seniors. Transportation is available for medical appointments and shopping.