Reader becomes outlet for trauma
DEAR ABBY: It seems I am a human landfill into which people dump their trauma. I’m not sure how this happened. It started three years ago, when an estranged friend called me and talked for more than an hour about what had led to him getting fired from his job. I was touched that he had reached out, and I expected us to resume our friendship, but he wasn’t interested.
Later, a work acquaintance invited me to lunch and began unloading the awful trauma she had endured 40 years ago. It was a one-way conversation.
Now, a new co-worker I haven’t made any personal connection with calls me a few times a week to “trauma dump.” I try to change the subject, but her stories of abuse and peril never stop. When she finally has had enough, she then abruptly ends the call.
What can I do to ensure I am no longer seen as the trauma landfill? — DONE WITH IT IN PENNSYLVANIA
DEAR DONE: This keeps happening because you are a caring, empathetic and polite person who has the patience to allow these people to dump on you. The next time it starts to happen, say this: “This must have been terrible, but I am NOT EQUIPPED to advise you about it. This is something that should be addressed by talking to a therapist” (or, in the case of the former co-worker who called you, HR). After that, be less available.
DEAR ABBY: Last year, a dear friend was attacked by dogs and killed. My family enjoys hiking on public trails. Lately, however, our walks have not been enjoyable. I become nervous and very upset whenever I encounter dogs offleash. I usually end up expressing my fear and asking the owner to put their dogs on a leash.
My 16-year-old daughter is not comfortable when I do this. Her view is that the owners have trained their dogs well enough to be off leash. I disagree. I tell her that animals are unpredictable. Please help us understand the best way to handle this situation. — WALKING SCARED IN WISCONSIN
DEAR WALKING: Your daughter’s view is naive. Although the majority of dog owners are responsible and socialize and train their pets, not all of them do so, and the result can be tragic. Your friend’s death is an example.
When your daughter decides to hike, she should always have someone with her, and carry pepper spray or gel to ward off a (possible) attack not only by canines but also humans. (Sorry, that’s a reality these days.) As for you, you might be better off emotionally if, for the time being, you get your cardio exercise on a treadmill in a gym or at home.