SENIOR MENU
Los Angeles County
Antelope Valley Senior Services and the Santa Clarita Valley Committee on Aging offer meals to senior citizens 60 and older for $3.50 (at the nutrition sites and for home-delivered meals) at these locations:
Antelope Valley Senior Center, 777 West Jackman St., Lancaster.
Legacy Commons for Active Seniors, 930 East Ave. Q-9, Palmdale.
Stephen Sorensen Park, 16801 East Ave. P, Lake Los Angeles.
Meals are served from 11:30 a.m. to 1 p.m., Monday through Friday at the Lancaster and Palmdale sites, and 11 a.m. to noon in Lake Los Angeles. Coffee is available at all sites for free.
Meal plans were not available at press time.
Kern County
The Kern County Aging and Adult Services offers meals for senior citizens at Rosamond, California City and Tehachapi.
Rosamond: Hummel Hall, 2500 20th St. West, 661-256-0557.
California City: California City Senior Center, 10221 Heather Ave., 760-373-4585.
Tehachapi: Tehachapi Senior Center, 500 East F St., 661-8226255.
Meals are $3 for seniors 60 and older, $6 for non-seniors. Reservations are required and must be made at least one day in advance.
All meals include margarine, decaffeinated coffee and milk.
MONDAY
Beef stroganoff, steamed cabbage, peaches,, wheat roll ,juice.
TUESDAY
Tuna salad sandwich, three-bean salad, orange delight.
WEDNESDAY
Swiss steak, butternut squash, coleslaw, tropical fruit, wheat roll, juice.
THURSDAY
Lemon-herb chicken breast, broccoli, couscous, cranberry applesauce, sourdough roll.
FRIDAY
Veterans Day (observed); no meals served.
NOV. 13
Cheese omelette, turkey sausage, broiled tomato, apricots, biscuit, juice.
NOV. 14
Barbecue pork submarine sandwich, collard greens, baked beans, cottage cheese and peaches, juice.
NOV. 15
Mini corn dogs, chuckwagon corn, tater tots, apple slices, juice.
NOV. 16
Taco salad with beef and bean mix, corn tortilla strips, cherry gelatin, granola bar.
NOV. 17
Roast turkey, sweet potatoes, green bean casserole, cornbread stuffing, cranberry gelatin, pumpkin pie, wheat roll.