Arkansas Democrat-Gazette

Surprise Dad with grilled swordfish, tropical salsa

- BY DIANE ROSSEN WORTHINGTO­N Tribune Content Agency

Each year on Father’s Day, I want to surprise my husband with something unexpected that I know he will enjoy. This year, it’s grilled swordfish. The mild flavor and firm, meatlike texture of swordfish make it an ideal fish for grilling.

The trick with this dish is to have the fishmonger slice the swordfish into 1/4-inch thick slices. Then it’s best to pound the fish to an even 1/8 inch of thickness (which makes it very tender) and then marinate it for up to 2 hours; any longer than that, and you will begin to change the texture of the fish and begin to “cook” it. To pound the fish, place each fish piece between two sheets of plastic wrap; then use a heavy cleaver and flat-bottomed pan to pound the fish to the desired thickness.

Grilling these fish steaks calls for a high heat and a very quick time on the grill. I grill them for 1 1/2 minutes on the first side and repeat on the other side. A fish spatula is helpful in turning the fish pieces because they are very thin. You want to make sure the fish is just cooked through and not overcooked. If you prefer thicker steaks, have them cut into 1 1/2-inch slices, and grill about 4 minutes on a side, or until just cooked through.

Cooling tropical fruits pair up with cilantro, garlic and red-pepper flakes to make a sweet and spicy salsa. The fresh fruit and crunchy jicama create a colorful combinatio­n that will liven up grilled fish, black beans or quesadilla­s.

GRILLED SWORDFISH WITH ISLAND SALSA

Serves 6

For the marinade:

3 tablespoon­s olive oil

2 teaspoons finely chopped lime zest

1/2 cup fresh lime juice (about 4 to 5 limes) 2 garlic cloves, minced

1 teaspoon freshly grated ginger

1 teaspoon soy sauce

Salt and freshly ground black pepper

6 (6- to 8-ounce) swordfish steaks, cut 1/4 inch thick, skinned and pounded 1/8 inch thick

1 cup Island Salsa (see below) Directions:

1. In a small bowl, stir together the marinade ingredient­s; taste for seasoning.

2. Arrange swordfish in a shallow nonaluminu­m baking dish or jelly-roll pan, and pour the marinade over the steaks. Turn to coat both sides evenly, cover, refrigerat­e, and marinate for 30 minutes to 2 hours.

3. Prepare a barbecue for medium-high-heat grilling, or heat a lightly oiled grill pan over medium-high heat. Remove the swordfish from the marinade and grill about 3 inches from the flame for 1 1/2 minutes on each side, or until just cooked through.

4. Transfer to a serving platter.

5. To serve, top each swordfish with about 1/4 cup of salsa, and serve immediatel­y.

Advance preparatio­n: This dish can be prepared up to 2 hours ahead through Step 2.

ISLAND SALSA

Makes 2 cups

Ingredient­s:

1 cup diced fresh pineapple

1 mango, peeled and diced

1/2 cup jicama, peeled and

cut into 1/2-inch chunks 1 tablespoon finely chopped cilantro 1 garlic clove, minced

1/4 teaspoon crushed

red-pepper flakes

Salt and freshly ground black pepper

Directions:

In a small bowl, combine all salsa ingredient­s, and taste for seasoning. Cover and refrigerat­e overnight. Use any remaining salsa over chicken, guacamole tacos or quesadilla­s.

 ?? TRIBUNE CONTENT AGENCY ?? The bright, tangy salsa creates a colorful topping perfect for this quick dish.
TRIBUNE CONTENT AGENCY The bright, tangy salsa creates a colorful topping perfect for this quick dish.

Newspapers in English

Newspapers from United States