Arkansas Democrat-Gazette

Make your own chocolate bowls.

- ELLIE KRIEGER

I have been making some variation of these chocolate haystacks for years now, and whenever I do, I feel a little sly because they are unexpected­ly simple — and more healthful than they let on.

A melt-in-your-mouth chocolate confection with a cookielike crunch, the haystack comes across as exacting to make, yet all that’s involved is coating shredded wheat cereal in melted chocolate and mounding the mixture into small piles onto a tray.

The haystacks also register as completely indulgent, but they are pretty healthful as candy goes. I sometimes add chewy dried fruit and/ or toasted chopped nuts to the mix — I particular­ly like them with dried cherries. Here, I took a more blatant Valentine’s Day approach by sprinkling the tops with a pink shock of crushed, freezedrie­d strawberri­es.

Chocolate Haystacks With Crushed Strawberri­es

1/3 cup freeze-dried strawberri­es (see note)

3 large shredded wheat cereal biscuits (about 2 ½ ounces)

6 ounces dark chocolate (60 to 70 percent cocoa solids), chopped Place the freeze-dried

strawberri­es in a resealable plastic bag and use a mallet or rolling pin to crush them until they are mostly pulverized with some small pieces remaining.

Line a baking sheet with wax paper. Use your hands to crush the shredded wheat into threadlike pieces over a medium bowl.

Place the chocolate in a heatproof bowl set over a pan filled with a few inches of barely bubbling water (medium heat). Make sure the bottom of the bowl does not touch the water. Melt the chocolate, stirring frequently, for about 1 minute, then remove the bowl from the pan. Add the crushed shredded wheat to the chocolate and stir until well coated.

Use your fingers and/or a large spoon to transfer 16 tablespoon-size stacks of the cereal-chocolate mixture onto the wax paper. Sprinkle some of the crushed strawberri­es on top of each stack. Refrigerat­e for about 20 minutes, or until set.

Store and serve at room temperatur­e.

Makes about 16 pieces. Note: Look for freeze-dried strawberri­es with the dried fruit at the grocery store.

Nutrition informatio­n: Each piece contains approximat­ely 80 calories, 1 g protein, 4 g fat, 9 g carbohydra­te (4 g sugar), no cholestero­l, no sodium and 1 g fiber.

 ?? For The Washington Post/DEB LINDSEY ?? Chocolate Haystacks With Crushed Strawberri­es
For The Washington Post/DEB LINDSEY Chocolate Haystacks With Crushed Strawberri­es

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