Arkansas Democrat-Gazette

The lure and the perils of Thanksgivi­ng

- By Tammy Keith Senior writer Tammy Keith can be reached at (501) 327-0370 or tkeith@arkansason­line.com.

As I sit here with a food hangover, I ask myself why I do this every year.

I’m “good” for months; then from Halloween to New Year’s Day, I’m like a poster child for gluttony.

It’s not something I’m proud of, but it’s true. I’m an all-or-nothing kind of woman. If I’m going to do something, I don’t do it halfway. I can eat right, or I can binge. I’m not good at moderation.

It started in October, when my husband and I went on a vacation to Washington, D.C. I ate dessert every day, sometimes twice a day, and I figured all the walking would take care of it.

I didn’t buy much Halloween candy because we went to a free event with our granddaugh­ter, Kennedy, but the key word there was free. There were hot dogs, candy and ice cream, and I sampled them all.

Thanksgivi­ng is really thanksgorg­ing. My husband made so many wonderful dishes, including cranberry pie and artichoke dip. I made three pumpkin pies, the only baking I do all year, and my daughter-in-law made her wonderful chocolate pie. Her stepmother cut up lots of healthy fruit — and made some delicious creamchees­e Heath-toffee dip to go with it.

I was stuffed on hors d’oeuvres before I ever sat down to eat turkey, dressing and mashed potatoes, but that didn’t stop me.

It made me feel somewhat better that my daughter-in-law, her best friend and I had walked our first United Way of Central Arkansas Turkey Trot 5K that morning, which was an invigorati­ng 3.1-mile walk. We didn’t sprint, but we kept a great pace.

I figure I walked off exactly two bites of one piece of chocolate pie. Then we had a mimosa before we went home for the family feast.

Stupidly, I weighed on Thanksgivi­ng afternoon, just for the shock factor. It stressed me out to see the number on the scale, and I am a stress-eater. So I had a big handful of toasted pecans and another sliver of pumpkin pie with Cool Whip.

I feel compelled to eat dessert for breakfast, lunch and dinner. The Sunday after Thanksgivi­ng, I had a piece of pumpkin pie and the last piece of cranberry pie for breakfast.

I did order a salad for lunch to try to get back on track. Then my husband and I ended up going out for pizza for supper — and came home and had pie for dessert. We split the last piece the other night, but I have about six more cans of pumpkin just begging to be used.

I read an article about intermitte­nt fasting, and it said hunger is good, and being full all the time makes you older. At this rate, I’m going to be 150 years old by Christmas.

I went to the gym early one morning last week and promised myself I’d have more willpower from now on; then I opened the freezer at home that night.

“Oh, my gosh!” I said. There was a container of pumpkin ice cream.

“I couldn’t help it,” my husband said, sheepishly.

Well, I can’t either, so I had a big bowl.

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