Arkansas Democrat-Gazette

Green cleaning guidelines

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There is no question that time spent at home has significan­tly increased. Keeping spaces clean and healthy is a top priority, particular­ly as the winter months approach. Here are five ways to foster a healthy home.

• Change air filters regularly: A home’s heating, ventilatio­n and air-conditioni­ng system typically includes an air filter that pulls dust, contaminan­ts and microscopi­c allergens out of the air. Homeowners who cannot remember the last time they changed their air filters should add the task to their lists. The filters should be replaced at least once a season to help maintain a healthier home. During seasons that the system is more in use, such as daily heating during cold months, homeowners may want to change out the filter more often.

• Use products with better ingredient­s: Some cleaners contain harsh chemical ingredient­s that can do more harm than good. Look for products that effectivel­y clean with naturally occurring ingredient­s like hydrogen peroxide, such as Bona PowerPlus Antibacter­ial Hard-Surface Floor Cleaner. Look for ready-to-use, streak-free formulas that kill household germs such as influenza A, rhinovirus and E. coli while cutting grease and grime on sealed nonporous hard surfaces such as granite, stone, ceramic tile, stainless steel, glass and more.

• Kick off those shoes: Wearing shoes inside the home can track in unwanted dirt and germs. Place a shoe mat or basket at often-used entryways to keep organized and to encourage visitors to remove their shoes. Additional­ly, a door mat both inside and outside of the doorway can keep mud, snow and chemicals such as salt melt off floors. As an added touch, snag some comfy house slippers so visitors have no excuse not to go shoeless.

• Refresh and remodel with green materials: While spending extra time at home, more people are tackling homeimprov­ement projects. Whether homeowners are refreshing a space or embarking on a major remodel, look for eco-friendly options such as paint, flooring and other materials with low-volatile organic compounds, which will ensure healthier air quality. Consider renovating rather than replacing cabinets, floors or furniture. These areas of the home can easily be freshened up with a stain or finish, and this approach prevents these materials from ending up in a landfill.

• Add plants: Greenery not only improves the appearance of a house, but the right plants can also help clean the air. The NASA Clean Air Study tested plants’ ability to remove indoor air pollutants. Peace lily, lady palm and snake plant (also called mother-in-law’s tongue) are a few indoor plants that have a positive impact on indoor air quality. Place these in high-use spaces, such as the living room and bedroom, to add to the health and aesthetic of the space.

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