Arkansas Democrat-Gazette

Busting air-quality myths for real solutions

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Air quality has become a hot topic. COVID-19 heightened our awareness of all of our surroundin­gs — especially the air we tbreathe. Because people spend 90 percent of their time indoors, especially during colder winter months, sorting fact from fiction about indoor air quality is crucial.

Trane Technologi­es, a global climate innovator, is helping debunk common myths about indoor air quality and offering tips to improve fthe air you breathe:

Myth 1: Outside air is always better. Debunked: Not always. It is healthy to get a dose of fresh air, but sometimes when you fbring in outdoor air, you can invite allergens, smog and humidity into your home. It can be better to filter your air to freshen and reduce particulat­es. “An important aspect of helping people feel confident indoors is mitigating airtborne health risks, especially those related to viruses, bacteria, pet dander and other particles,” said Jason Bingham, president of Trane Technologi­es’ Residentia­l HVAC business.

Myth 2: Using technology to monitor indoor air quality will increase energy consumptio­n.

Debunked: Not necessaril­y. Efficient tand connected building technologi­es make it easier for experts to help builders install eco-friendly, economical heating and cooling solutions. Meanwhile, homeowners and building owners can use air-quality monitors, which can detect certain potentiall­y harmful gases and particulat­es, to make cost-effective, efficient decisions about improving air quality.

Myth 3: Once the pandemic is over, indoor air quality will not be a concern.

Debunked: Indoor air quality will always be important. Without adequate ventilatio­n, harmful gases or particles can infiltrate the tair. By reducing these irritants and pollutants, you can also reduce exposure to pathogens and conditions that can cause illnesses, respirator­y problems and other health risks. Plus, less illness means less absenteeis­m from work or school. Improved air quality in homes and buildings can pay dividends for years.

Myth 4: Vaccinated people do not need to worry about the air quality.

Debunked: Vaccinatio­n is a protection against specific viruses but not all. Without proper ventilatio­n, filtration and humidity control, there is a higher risk of contaminan­ts circulatin­g indoors and conditions that can encourage exposure to airborne viruses. Gases, particulat­e matter and other pollutants can also affect your health, especially if you have asthma or allergies.

Myth 5: You cannot see air quality, so you cannot feel confident about the air you breathe.

Debunked: Sophistica­ted sensors and technologi­es are available that help you determine and control air quality. “The first step is awareness and knowing the air quality within a home or building,” Bingham said. Once you understand your air quality and the various factors that impact it, such as ventilatio­n and humidity, you can improve it.”

An air-quality sensor can monitor for dust and allergens. A filtration system can remove 99.98 percent of those allergens, and a humidifier can maintain the right balance of moisture.

Myth 6: If room temperatur­e is right, I should be OK and feel comfortabl­e.

Debunked: Humidity plays a big part in air quality and comfort: too high or too low can cause health problems, discomfort, mildew and unhygienic air. Indoor spaces that are the right temperatur­e but do not have adequate ventilatio­n can contain high concentrat­ions of carbon dioxide, which can lead to drowsiness and headaches.

Myth 7: Thermal comfort (how we feel) has nothing to do with air quality.

Debunked: Thermal comfort is based on temperatur­e and humidity, and humidity plays a significan­t role in air quality. For example, airborne transmissi­on of the SARS-CoV-2 virus is found to be more transmissi­ble in dry air. As a result, researcher­s recommend relative humidity of 40 to 60 percent.

Busting these myths is just the tip of the air-quality iceberg. Look to Trane Technologi­es to get to the bottom of indoor air-quality solutions and how air quality affects you. You can also tune in to the Healthy Spaces podcast and learn more about real solutions to transform indoor spaces into healthier and safer environmen­ts.

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