Athleisure - - Frontpage - Kar­liin Brooks Sky­horse Pub­lish­ing

Spring is the per­fect time to look back at what you've been do­ing to get sum­mer ready! Squeeze Life, with a fore­word by Rus­sell Sim­mons, in­cludes an ar­ray of food, smoothie and juice recipes. With 150 avail­able in this book, there are plenty of op­tion to bring in pos­i­tive nu­tri­ents into your body! There are even recipes for 3 Day Cleanses which is another great way to detox your body and to get it to where you want it to be.

Kar­liin Brooks' book is not only col­or­ful but en­sures that you are able to look your best at any age!

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