Spring is the perfect time to look back at what you've been doing to get summer ready! Squeeze Life, with a foreword by Russell Simmons, includes an array of food, smoothie and juice recipes. With 150 available in this book, there are plenty of option to bring in positive nutrients into your body! There are even recipes for 3 Day Cleanses which is another great way to detox your body and to get it to where you want it to be.
Karliin Brooks' book is not only colorful but ensures that you are able to look your best at any age!