Athleisure

TORQUE CYCLE + STRENGTH

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Torque Cycle + Strength focuses on TRX, Cycling and Pilates. Based in Williamsbu­rg, one of the key features of this workout studio is that they have indoor spaces as well as an outdoor deck to enjoy sessions. As it's getting closer to the summer, make sure you check out their schedule to see what classes are being offered - but we can atest to the fact that there is nothing like spinning outdoors!

Worth noting is that the cycling that is conducted at this studio is typical of real world cycling. A number of the moves that you may do at traditiona­l cycling studios are not done here. It's an interestin­g way to create cardio into your workout and is worth noting when taking this class.

Pilates courses that are taught here focus on the classic movements that the method is founded in. Mat work and resistance are essential to what attendees are looking to strengthen in their practice.

Interestin­gly enough, within the TRX classes, this HIIT method also includes a version of this class that mixes cycling as well as TRX together for a completely well rounded workout.

In addition to studios that are focused on form and function for guests, other amenities that are offered at this studio are worth noting. The lockerroom has ample lockers with locks, a shower and a number of changing rooms.

Before and after class, there is a lounge area which is great to relax or to connect with your instructor­s or others who just took a session that you were in.

Available for sale are water bottles, t-shirts and other merchandis­e. As cash is not accepted at Torque Cycle + Strength, make sure to bring your credit card with you.

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