SUGAR DETOX ME

Sterling Publishing Company Summer Rayne Oakes

One of the things that w e always chat about w ith readers, fellow editors and more - is sugar. It's such a craveable item that is in our food as w ell as one that many find themselves unable to get outof their diets.

In order to have control over what your intake is, the best way is to embrace a detox plan that will reset your clock.

In Summer Rayne Oakes' Sugar Detox Me, she incudes well over 100 recipes as well as providing a 10-step detox plan that will get you on the right path to great health.

We're huge fans of cookbooks that provide more than just great recipes with attractive food images - we want to be able to find out why we should do what we do and how we can go about doing so in an effective way. You'll have the scientific knowledge behind the harmful effects of sugars as well as having 10 Meal Maps! These maps serve as guides to create a number of meals, maximize equipments, reduce waste and to save money.

Your meals will be at another level with an array of savory options that are perfect to enjoy solo or with others. Of course with reducing and detoxing from sugar, you'll find that you can switch your sweet tooth to alternatives to sugar to desserts such as a bowl of banana-almond butter "icecream."