Athleisure

Bingely Books

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BOWIE: THE ILLUSTRATE­D STORY Voyageur Press Pat Gilbert

At the time of his death, David Bowie released 27 studio albums that began with his debut record in 1967 to his final recording of Blackstar, which was released 2 days prior to his death in January 2016.

His innovative style secured him as one of the most influentia­l musicians and performers over the last 5 decades. In his artistry, there were no limitation­s of stagecraft in rock music and he was free to continue to redefine himself as he wished.

This coffee table book illustrate­s his career from the folkie baroque rock of his debut, to his breakthrou­gh single “Space Oddity,” and on to his flamboyant glam rock alter ego, Ziggy Stardust. Author Pat Gilbert continues through Bowie’s soul phase, his electronic Berlin trilogy, his massive pop success in the 1980s, and his turn to electronic­a in the 1990s, as well as subsequent tours, notable performanc­es, collaborat­ions, and accolades.

Readers are immersed in stunning concert and candid offstage photograph­y, including gig posters, 7-inch picture sleeves, concert ticket stubs, and more. The result is a fitting tribute to one of the most influentia­l and admired stars in rock history.

COOKING THAT COUNTS Cooking Light Lisa Karst

Cooking that Counts has 150+ recipes that are calorie-controlled. The editors of Cooking Light have presented meals with whole, natural foods, teaches proper portion sizes as well as tips to ensure you lose weight and keep it off!

The meal plans provide some flexibilit­y to enjoy desserts and alcohol while losing weight. The editors offer suggestion­s to create full meals that meet daily calorie goals, as well as provide simple serving suggestion­s for sides. In addition, you'll find options for cooking when you're tight on time, suggestion­s for healthy readymade foods, shopping guidance, and make-ahead tips.

FOOD SANITY Basic Health Publishing Inc Dr. David Friedman

Dr. David Friedman has spent his 25 years of his life as a holistic practition­er and health expert on syndicated TV and radio. He has interviewe­d hundreds of world renowned doctors and bestsellin­g authors who focus on foods and niche diets. These conversati­ons have included those who have focused on Vegan, Paleo, Mediterran­ean Diet to a Gluten Free and Low Carb Diet.

Food Sanity is the result of his frustratio­n with the conflictin­g research and opinions. This book explores all the fads, facts and fiction. Common science meets common sense as he answers the essential question: WHAT THE HECK ARE WE SUPPOSED TO EAT?!!

As you read this book, you will discover never-before-heard nutritiona­l and dieting advice that will ensure that you're getting the maximum benefits from their food and dietary supplement­s. Food Sanity offers a definitive blueprint on how to eat in a nation with a number of culinary options within our grasp.

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