Athleisure

ATHLEISURE LIST BRRRN

- www.thebrrrn.com @brrrn

On May 1st 2018, Brrrn became the world's first cool temperatur­e (45°F-60°F) boutique fitness concept and lifestyle brand, opened a 3,000-square-foot studio with a rustic, industrial-chic, lodge aesthetic in New York City's Flatiron neighborho­od (107 W 20th Street). The research driven concept is disrupting the fitness landscape by pairing the benefits of routine cool temperatur­e exposure (called mild cold stress) with exercise (called environmen­tal conditioni­ng) to optimize the fitness experience—as well as provide other health benefits, such as burning more calories than in ambient or hotter environmen­ts. Brrrn debuted with a three-tier group of exercise programs: FLOW (Yoga-Inspired Mobility and Strength Series at 60°F), SLIDE (Cardio Slide Board Core & Conditioni­ng Series at 55°F) and HIT (Battle Rope-Infused HIT Series at 45°F). The flagship studio includes male and female identifyin­g locker rooms with Nebia showers, an eight-person communal infrared sauna experience and exclusive Brrrn apparel. The Brrrn Coldture™ is a body-positive community that strives for progress, not perfection.

Jimmy T. Martin and Johnny Adamic are multi-hyphenates whose background­s extend beyond the real of fitness. Martin is a former Division I athlete who has 10 years experience as a private trainer to C-Suite executives and influencer­s in fashion and entertainm­ent. He also worked as a freelance copywriter and background performer on Saturday Night LIve from 2011-2016.

Adamic's background is in public health and journalism. Prior to Brrrn,

he worked for the NYC Department of Health & Mental Hygiene and served on former NYC Mayor Michael Bloomberg's Obesity Task Force doing obesity and chronic disease prevention. He also wrote for The Daily Beast as their health contributo­r. He earned his yoga teacher training and personal training certificat­es. He met Martin at a private training facility in Soho.

When you exercise in cooler temperatur­es, you optimize the fitness experience because you burn fat, you can grow a tolerance to cold, and cooler temperatur­es provide the optimal temperatur­e for working out.

In the long term, frequent and routine exposure to cooler temperatur­es can help you acclimate to cold. This means you can spend more time in cooler temperatur­es, allowing you to reap more of the benefits.

Guests can enjoy locker rooms, showers, bathrooms, full refresh bar, Orlando Pita Play Hair products, 8 person infrared sauna experience, state of the art sound system, exclusive Brrrn Apparel and Unity Water.

BRRRN

107 W 20th St. NY, NY 10011

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