Athleisure

Women Support One Another

- with Whitney Port

We took some time to catch up with Whitney Port of MTV’s The Hills: New Beginnings to talk about her partnershi­p with Dress For Success and Chloe Wines.

posed to striving for perfect balance because that is just not very attainable. Some days may be very work heavy and there’s little time for Sonny or some days may be ALL about Sonny and my inbox might be flooded. It is all about being ok with this, being present in the moment you are in and almost most importantl­y, making sure your needs are being fulfilled so you can be present for your family and your career. For instance, to feel like a whole human, I need to work out a couple times a week so I make this a priority. It is ok to have needs. I make a working to do list in a google doc and make sure my needs being met is something scheduled in.

AM: How do you support and motivate the women in your life?

WP: I try to always lend an ear when someone is in need. I try to listen without judgement and not just give advice. I try to hear where they are coming from and work through situations as opposed to just telling them what has worked for me. It is also important just to send random messages or quotes or words of inspiratio­n to those you know need it! But really, just make it known that you are always there to work through tough situations.

AM: What are your 3 go to power foods that you enjoy to keep your energy up when you’re constantly on the go?

WP: Sunflower seeds, almonds or pumpkin seeds, the Tranquilit­y Smoothie from Kreation, and if I am running out the door but haven’t eaten I will toast some sourdough and slather on some peanut butter for a snack in the car!

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