Baltimore Sun Sunday

Under the Tuscan fork: Florence for foodies

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Sampling Italian cuisine is sightseein­g for your palate. The tour plan: Start with fresh ingredient­s and talented cooks, mix in a city’s personalit­y, and add a happy dining crowd. Experienci­ng Italy’s cafes, cuisine, and wines is a joy, and in the heart of Tuscany, Florence offers a particular­ly satisfying spread.

Tuscan cuisine is hearty and simple farmer’s food: grilled meats, high-quality seasonal vegetables, fresh herbs, prized olive oil and rustic bread. Tuscan riboleta combines these ingredient­s into a savory beanand-bread soup. If a dish’s name ends with “alla toscana” or “alla fiorentina,” it’s cooked in the Tuscan or Florentine style — usually a preparatio­n highlighti­ng local products.

Restaurant competitio­n in Florence is fierce, so it’s easy to find delicious Tuscan specialtie­s at fair prices — even in the tourist zone. But for the most authentic ambience and better-quality meals, I like to hike across the Arno River to the quiet Oltrarno neighborho­od. This is where I find the best bistecca alla Fiorentina — a thick T-bone steak, generally grilled very rare and lightly seasoned. The best (and most expensive) is from the white Chianina breed of cattle you’ll see grazing throughout Tuscany.

But dining out is only one option for foodies. The heart of the food scene in Florence is the trendy Industrial Age, steel-andglass Mercato Centrale (Central Market). Along with all the must-see museums, this market is one of the great sights in Florence. The ground floor is a thriving edible wonderland of vendors selling meat, fish, produce, and other staples to a mostly local clientele. And the upstairs is a bustling food court open late into the evening.

I come here to gather a picnic of fresh mozzarella cheese, olives, fruit and crunchy bread for a casual picnic. But these days, picnickers like me need to be discreet — Florence recently imposed a ban on eating on public sidewalks and doorsteps in its historic center (and violators risk a hefty 500-euro fine).

At the market’s tripe stand, it’s easy to see that locals eat just about every bit of the cow … and some bits unique to the bull too. Tourists may find it hard to stomach, but Florentine­s’ favorite quick lunch is a panino (sandwich) of trippa or lampredott­o — the lining from the second and fourth stomach of a cow, respective­ly — slowboiled to tender perfection.

Offal sandwiches originated as an affordable source of protein for working-class Florentine­s. While on a lunch break from chipping trapped statues out of blocks of marble, Michelange­lo would swing by a Florentine market and dig into a bun stuffed with stewed organs. This long-standing tradition nearly faded away a few years back, but the recent worldwide trend for “nose-to-tail” eating has kicked off a renaissanc­e of food carts selling this local delicacy.

While it’s worth trying (be brave), most carts also offer bollito (stewed beef ) and the always delicious — and easier to stomach — porchetta (roast pork with herbs). No matter what you order, watch closely as the food-cart owner pulls the lid off a gently simmering pot, forks out some tender meat, and — if you’re lucky — dips the bun in the broth before topping it with spicy and tangy sauces. If you have the guts, give trippa a try. It’s offal.

Tripe aside, cooking classes are an ideal way to learn a thing or two about this region’s prodigious culinary tradition. Classes range from multiday or multiweek courses for more serious chefs, to twoor three-hour crash courses for tourists. These are some of my favorite activities in Tuscany, combining a unique Italian experience (learning to cook, say, pasta from scratch) with a satisfying meal, all in just a few hours.

In my experience, the best casual cooking classes are taught in a real kitchen environmen­t (rather than a stuffy classroom or “show” kitchen) and have a spirit of fun and collaborat­ion. Smaller groups allow more personal interactio­n and hands-on activity. After a couple of hours cooking, everyone sits down to a hard-earned (if not always flawlessly executed) meal. They’ll usually send you on your way with the recipes you prepared that day.

I finish nearly every Italian meal with a gelatofuel­ed stroll. Italy’s best ice cream is in Florence — and many think they serve some of the world’s most flavorful. I stay away from places with heaping mounds of brightly (artificial­ly) colored gelato and instead look for covered metal tins with mutedhued gelato that’s more likely to be homemade. Seasonal flavors are also a good sign. I find the key to gelato appreciati­on is sampling liberally and choosing flavors that complement each other, like caffè (coffee) and cioccolato (chocolate).

Florence offers a wide array of foodie activities and Tuscan delicacies beyond the usual Italian pizza and pasta fare. Consider these edible experience­s part of your sightseein­g duty. Buon appetito!

Rick Steves (www.rick steves.com) writes European travel guidebooks and hosts travel shows on public television and public radio. Email him at rick@rick steves.com and follow his blog on Facebook.

 ?? RICK STEVES/RICK STEVES’ EUROPE ?? Florence offers plenty of engaging cooking classes — after cooking your meal, you’ll get to feast on your creations.
RICK STEVES/RICK STEVES’ EUROPE Florence offers plenty of engaging cooking classes — after cooking your meal, you’ll get to feast on your creations.
 ?? BEN CAMERON/RICK STEVES’ EUROPE ?? The city’s Mercato Centrale bursts with colorful meats, olives, produce and cheeses — perfect for cobbling together a little Florentine picnic.
BEN CAMERON/RICK STEVES’ EUROPE The city’s Mercato Centrale bursts with colorful meats, olives, produce and cheeses — perfect for cobbling together a little Florentine picnic.
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