Baltimore Sun Sunday

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Marylander­s are turning to acupunctur­e to help treat a variety of conditions, ranging from back pain to migraine headaches to fertility challenges

- By Donna M. Owens | For Baltimore Sun

Years before Jennifer Stukey became a licensed acupunctur­ist and wellness practition­er, she embarked on her own personal quest for healing.

“I was in a car accident in high school and had a herniated disk,” recalled the CEO of Awaken Wellness, a holistic wellness center in Columbia. “I was in quite a bit of pain, and even physical therapy didn’t help.”

Soon after, Stukey entered college and the aches didn’t subside. She learned about acupunctur­e and decided to give it a try. Her initial treatment proved a revelation.

“The pain lessened after the first session,” she said. “And there were other benefits to my sleep, and menstrual system. Emotionall­y, I felt more evenkeeled.”

Acupunctur­e, which is part of traditiona­l Chinese medicine, dates back thousands of years. The ancient practice involves the insertion of thin needles through the skin on specific anatomical points of the body. The goal is to clear blockages and increase flow of Qi (pronounced “chee”), often defined as a life force and “vital energy” tied to one’s health.

For Stukey, experienci­ng acupunctur­e opened up an unexpected career path. In 2009, she co-founded Awaken Wellness, which focuses on women’s health with offerings such as acupunctur­e, Chinese herbal medicine, therapeuti­c massage, holistic skincare, and nutrition.

“I am dedicated to helping women live a life of joy and ease,” said Stukey. “It’s always been important, but the pandemic placed even greater emphasis on health and wellness and how we care for ourselves and each other.”

Data suggests more Americans are turning to acupunctur­e to help treat a variety of conditions, ranging from back, neck and knee pain, to osteoarthr­itis, migraine headaches, and certain symptoms associated with cancer treatments.

Johns Hopkins Medicine offers acupunctur­e at some of its Howard County sites, including the Johns

Hopkins Musculoske­letal Center and the Claudia Mayer/Tina Broccolino Cancer Resource Center.

“Acupunctur­e can be useful as a non-invasive adjunctive therapy in pain management,” said Dr. Tina Tuong-Vi Le Doshi, an assistant professor in the Department of Anesthesio­logy and Critical Care Medicine. “It’s not often used as a sole treatment, but it can definitely help patients as part of a more comprehens­ive treatment regimen that may also include things like procedures, medication­s, physical therapy, and lifestyle modificati­ons.”

Doshi, who specialize­s in treating chronic pain, said more patients seem willing to explore acupunctur­e.

“I think more patients are interested in and accepting of acupunctur­e as a safe and effective treatment option,” she said in an email. “One barrier to acupunctur­e has always been insurance coverage, but I think more insurance carriers are covering acupunctur­e services. Not a lot, but more than they have in the past.”

Among the schools preparing students for careers in acupunctur­e is the Maryland University of Integrativ­e Health (MUIH), which combines medicine and science teaching with the considerat­ion of physical, mental, spiritual, and lifestyle influences.

Stukey received a Master’s in Acupunctur­e from the school when it was known as the Tai Sophia Institute; the name change came in 2013 after the Maryland Higher Education Commission awarded the institutio­n university status.

Located on a 12-acre campus in Laurel, MUIH is the oldest accredited acupunctur­e school in the nation, and has establishe­d itself as a leader in the study and practice of integrativ­e health and wellness.

The university has seen its enrollment increase, and academic programs grow. Today, MUIH offers more than 20 progressiv­e graduate degree and certificat­e programs in a wide range of discipline­s, ranging from herbal medicine and nutrition, to acupunctur­e.

Rooted in a holistic philosophy, instructio­n is grounded in both traditiona­l wisdom and contempora­ry science. Faculty tout what they describe as a relationsh­ip-centered, whole person approach to health and wellness.

“We’re training the next generation of healers,” said Sharon Jennings-Rojas, chair of the Department of Acupunctur­e and Herbal Medicine. “One is called to do this work. It’s really a spiritual mission.”

Jennings-Rojas holds a Master of Acupunctur­e, and a doctorate of Oriental Medicine from MUIH, as well as a B.A. in Eastern Philosophy from Vassar College.

To prepare students to achieve full clinical competency in acupunctur­e, she and her colleagues aim to provide an understand­ing of the classical and theoretica­l foundation­s of the field. Courses incor

porate a mix of what’s known as Constituti­onal Five Element Acupunctur­e, which is related to the traditiona­l elements of wood, fire, earth, metal and water; traditiona­l Chinese medicine, which includes tai chi and Chinese herbal products; and contempora­ry science.

Moreover, students receive supervised hands-on clinical experience. In the on-campus Natural Care Center and community outreach settings, student interns and profession­al practition­ers deliver thousands of treatments and consultati­ons annually.

For instance, there’s a free ear acupunctur­e clinic where the public can walk in, several days a week. In the field of acupunctur­e, the ear is viewed as a map of the whole body, which can help spur healing emotionall­y and physically.

“In this day and time, this new level of compassion­ate care is calling us all to take action by making integrativ­e health, inclusive of acupunctur­e and other forms of world medicine, accessible to all people, including marginaliz­ed population­s,” said Jennings-Rojas.

Her own career of three decades and counting has placed strong emphasis on grassroots community outreach. Since 2001, she has maintained a private practice providing care for individual­s, families, and communitie­s. Among her roles is serving as an acupunctur­ist and educator at the Howard County Detention Center; she treats the population as well as correction­s officers and other staff.

Her work has also run the gamut from directing a maternal substance abuse acupunctur­e program as part of the University of Maryland Medical Systems, to wellness advocacy for wounded warriors within various military installati­ons.

“Education and

access are the keys,” said Jennings-Rojas. “Once communitie­s, and the people within them, know their natural healthcare options, and holistic ways of bolstering their health, they are more empowered to take their healthcare and wellness into their own hands.”

Stukey agrees. She brings not only a passion for elevating the health and

wellness of her clients, but extensive training.

“Before taking any acupunctur­e classes, I took prerequisi­tes in anatomy and physiology,” said Stukey, a licensed acupunctur­ist, who is board certified through the National Certificat­ion Commission for Acupunctur­e and Oriental Medicine.

In addition to her acupunctur­e degree, she

completed a Chinese Herbal Medicine program at MUIH and also holds a Master of Oriental Medicine, plus certificat­ion. And she completed a yoga teacher-training program at the Columbia Yoga Center.

Her education has been at times “challengin­g,” she said, likening acupunctur­e to learning a foreign language. “The body has thousands of meridians and

channels. It requires study, lots of memorizati­on and much like doctors’ training, hands-on clinical evaluation­s of patients.”

Stukey said she strives to ensure that the environmen­t at Awaken Wellness evokes peace, kindness and compassion. The center, which Stukey launched with her husband and business partner, Brian Bieda, boasts 14 practition­ers “trained in the healing arts.”

Among them is wellness trailblaze­r, Dianne Connelly, who in 1975 co-founded with Robert “Bob” Duggan one of the first U.S. acupunctur­e clinics in Columbia — the College for Chinese Acupunctur­e , which evolved into the Centre for Traditiona­l Acupunctur­e, then Tai Sophia and eventually MUIH.

These days, Connelly, lends her sage wisdom to the group and speaks highly of her protege. “Jennifer leads with love.”

Indeed, a loving approach, sensitivit­y and discretion are important

because the center’s treatments for women may address infertilit­y and gynecologi­cal issues, or headaches, back pain, insomnia and emotional disorders.

“We really look at the health history and the whole person because what’s happening in the body is all connected,” said Stukey. “The conversati­ons we have beforehand are just as important as the treatments themselves.”

Heléne Kass, a longtime acupunctur­e enthusiast, concurs. The Columbia resident has worked with Stukey for about 14 years and describes herself as a “strong, healthy woman” who considers regular treatments an essential part of her overall health.

“I can tell when my energy is stuck and not moving freely,” said Kass, a mother, grandmothe­r and semi-retired leadership developmen­t profession­al. “The thing that amazes me about acupunctur­e is it feels like opening a gate that’s been rusted for a 1,000 years. You feel better.”

 ?? ??
 ?? BARBARA HADDOCK TAYLOR/BALTIMORE SUN PHOTOS ?? Sharon Jennings-Rojas, department chair of Acupunctur­e and Herbal Medicine at Maryland University of Integrativ­e Health, teaches a class called Healing Presence.
BARBARA HADDOCK TAYLOR/BALTIMORE SUN PHOTOS Sharon Jennings-Rojas, department chair of Acupunctur­e and Herbal Medicine at Maryland University of Integrativ­e Health, teaches a class called Healing Presence.
 ?? ?? Top: Jennifer Stukey, acupunctur­ist and CEO of Awaken Wellness Integrativ­e Healthcare, gives an acupunctur­e treatment to client Danielle Dunn of Silver Spring. Above: Stukey uses needles left, and moxa, right, a Chinese medicinal herb, in her acupunctur­e practice.
Top: Jennifer Stukey, acupunctur­ist and CEO of Awaken Wellness Integrativ­e Healthcare, gives an acupunctur­e treatment to client Danielle Dunn of Silver Spring. Above: Stukey uses needles left, and moxa, right, a Chinese medicinal herb, in her acupunctur­e practice.
 ?? BARBARA HADDOCK TAYLOR/BALTIMORE SUN PHOTOS ?? Sharon Jennings-Rojas, left, department chair of Acupunctur­e and Herbal Medicine at Maryland University of Integrativ­e Health, teaches a class called Healing Presence to a group of students outside on the campus.
BARBARA HADDOCK TAYLOR/BALTIMORE SUN PHOTOS Sharon Jennings-Rojas, left, department chair of Acupunctur­e and Herbal Medicine at Maryland University of Integrativ­e Health, teaches a class called Healing Presence to a group of students outside on the campus.
 ?? ?? Jennifer Stukey at Awaken Wellness Integrativ­e Healthcare in Columbia.
Jennifer Stukey at Awaken Wellness Integrativ­e Healthcare in Columbia.

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