Friday best bets

Jun Jong Seo

7 p.m. on LIFE

Movie: Spinning Out of Control

After winning a contest, Natalie Clark (Kelcie Stranahan) rides her free stationary bike daily, guided by her stunning and inspiring virtual instructor Leah Sterling (Ria Ridley). Soon, Natalie becomes infatuated with Lia and attempts to befriend the fitness mogul in real life. When Lia steps away from virtual training to focus on her personal life, Natalie tries to eliminate everyone in Lia’s life, so Natalie can have her as her own permanent trainer and best friend in this 2023 thriller.

7:30 p.m. on BBCA Movie: From Russia With Love

Widely hailed as one of the best James Bond movies, this 1963 adventure pits agent 007 (Sean Connery) against vicious enemy Red Grant (Robert Shaw) in a legendary train-fight sequence that ties into a plot by the organization SPECTRE to discredit the spy. Daniela Bianchi plays the love interest, who is “forced” to lure Bond into her arms. Lotte Lenya plays memorable villain Rosa Klebb, who hides a knife in her shoe.

8 p.m. on KASN F

Criss Angel’s Magic With the Stars

The illusion is about to get real for either “Real Housewife” Cynthia Bailey or “Stargirl’s” Brec Bassinger as both women attempt the impossible — the most mind-blowing “sawing a lady in half” in history. With seemingly nothing to hide, this demonstration truly blurs the line between reality and illusion. Terry Fator and his entourage of puppets create havoc and laughs as both competitors bring them to life when they take over the Amystika stage in the Season 1 finale episode “In Two.”

8:30 p.m. on SHOW Movie: Mona Lisa and the Blood Moon

When a girl (Jun Jong Seo) with unusual powers escapes a mental institution and tries to make it on her own in New Orleans, she is befriended by Bonnie (Kate Hudson), a struggling single mother. But when Bonnie sees an opportunity to use her to make some fast cash, their crime spree draws unwanted attention and the cops start to notice in this 2021 fantasy thriller. Other stars include Craig Robinson, Ed Skrein and Lauren Bowles.