FLORIDA AVOCADO SMOOTHIE

Serves 2

2 cups fresh Florida avocado, peeled and pit removed 1 cup low-fat milk 2 cups frozen vanilla low-fat yogurt 8 ice cubes

Place avocado and milk in blender (make sure lid is on tight). Blend on high speed until smooth. Add frozen yogurt and ice cubes and continue to blend until smooth and creamy. Serve immediately. Pour any leftovers into an ice cube tray and freeze for later use.