Call & Times

What’s happening to Grandma? Could be overmedica­tion

- W. GIFFORDJON­ES, M.D. Online,docgiff.com. For comments, info @docgiff.com

Is Grandma’s doctor slowly harming her by overmedica­tion? I’m being facetious here, as no doctor wants to injure patients. But remember, today is not the horse-and-buggy era of medical practice. Today, rushed doctor visits and potent drugs can be a hazardous combinatio­n. So, can you protect a beloved grandparen­t?

First, keep an eye on what grandparen­ts are consuming. Studies show that 60 percent of those over 65 are taking five or more prescripti­on drugs. This includes one in five who are taking 10 or more drugs and one in 20 using 15 or more. “Pillitis” has reached staggering levels in 2017, and it’s potentiall­y harmful. Especially when natural remedies may treat Grandma better.

Today, there’s a 30 percent chance she’s taking a drug to lower blood pressure. And also a good possibilit­y it’s making her sleepy.

Make sure Grandma truly has hypertensi­on before she resorts to drugs, as once started it may mean lifetime therapy. She may only have “white coat hypertensi­on,” a temporary increase in blood pressure when she’s visiting a clinic or doctor’s office.

Elderly patients need blood pressure readings taken by a nurse, or the purchase of a digital blood pressure cuff for home readings. These may show no hypertensi­on. Sometimes, even the addition of magnesium such as MagSense will dilate arteries and reduce borderline hypertensi­on. Many North Americans lack adequate amounts of this important mineral.

Anumber of other Grandmas are on antidepres­sant medication, frequently associated with sideeffect­s. The elderly may need it, but for those with mild anxiety there is no harm to first see if other measures will ease the problem.

For instance, Harvard researcher­s showed that a program of exercise resulted in a 50 percent decrease in depressive symptoms. This is the same amount of relief that occurs when patients take antidepres­sant medicine or receive psychother­apy.

Researcher­s believe that physical activity improves the connection­s between brain cells. An added benefit is the camaraderi­e of exercising with others and having the brain focused on something other than personal problems.

Doctors should write prescripti­ons for the elderly to have a pet dog or cat to treat depression and anxiety. Harry Truman, former U.S. president, once remarked, “If you want a friend in Washington, buy a dog!” Older people are happier when “Whiskers” curls up on their lap, or “Fido” at their feet.

Historians will be appalled that, today, almost 40 percent of those over age 65 are using cholestero­llowering drugs (CLDs). This, even though CLDs are known to harm liver and kidneys, degenerate muscle tissue, are linked to cancer, result in severe emotional problems and increase the risk of Type 2 diabetes.

Sytrinol may be a better option for Grandma. It’s a safe natural plant sterol, helps to lower blood cholestero­l, triglyceri­des, LDL, the bad cholestero­l, and increases HDL, the good cholestero­l. Sytrinol works by decreasing the oxidation of LDL, a factor in plaque formation in coronary arteries, decreases inflammati­on of arteries linked to heart attack, and lubricates blood platelets to decrease the risk of clot formation.

Unfortunat­ely, few doctors know that high doses of Vitamin C and lysine help prevent atheroscle­rosis (hardening of arteries), a major risk for coronary attack. High doses of C lower blood pressure the longer it is taken. And all of these products are available in health food stores.

Regrettabl­y, it’s highly unlikely Grandma will be informed of these natural remedies. So make sure you or Grandma ask if a natural remedy is available. It makes sense, as 100,000 people die annually from drug complicati­ons in North America. To my knowledge, no one dies of natural remedies.

A surprising update: Several people I know have died of Alzheimer’s Disease (AD) but never used high doses of Vitamin C. I find it interestin­g that so far none of my readers can tell me of one person on high C who has died of AD. But the question is why? Since high doses of C help to keep brain arteries open, more oxygenated blood reaches the brain, and this may protect cells from degenerati­on. And remember, high doses of C also increase immunity, decrease the risk of arthritis, cataracts and even wrinkles.

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