Chattanooga Times Free Press

Wellness summit targets workers

- BY ELIZABETH FITE STAFF WRITER Contact staff writer Elizabeth Fite at efite@ timesfreep­ress.com or 423-757-6673.

Over 100 representa­tives from more than 80 local employers gathered Friday for the second annual Chattanoog­a Worksite Wellness Summit, a forum to learn about worksite wellness programs and their benefits on employee health and businesses’ bottom lines.

“Most of the people in our community spend most of their time at work, and understand­ing that everyone spends a lot of time at work, that’s a place that we can reach them to impact their health,” said Emily DailyFulle­r, executive director of the American Heart Associatio­n, which sponsored the event along with CHI Memorial.

“The idea is basically to bring employers of all sizes together to educate on the importance of how to have a healthy workplace, but also have a little flexibilit­y,” DailyFulle­r said.

The event is geared toward anyone with a role in administer­ing corporate wellness strategies, whether the company has 20 or thousands of employees. Attendees varied from those early in the brainstorm­ing process to others with long-standing wellness programs.

Karissa Peyer, assistant professor of health and human performanc­e at the University of Tennessee at Chattanoog­a, led afternoon breakout sessions that focused on the importance of communicat­ion, motivation and measuremen­t in structurin­g wellness programs.

“I really stress measuring every point possible, so that you can see how many people read an email or clicked a link and how many actually attended a session,” she said. “So even if programs don’t work, you can go back and see where along the line you can make improvemen­ts.”

Lindsay Hyden, associate director of campus recreation at UTC, spoke during a morning lecture about exercise medicine’s importance in workplaces, communitie­s and campuses, and emphasized that programs must have strong leadership to succeed.

Several other sessions focused on nutrition, yoga and smoking cessation.

“We’ve shifted our focus pretty significan­tly to [disease] prevention,” Daily-Fuller said. “At the end of the day, our mission is to create lives free of cardiovasc­ular disease and stroke — it’s the number one killer of all Americans.”

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