Chattanooga Times Free Press

Tips for veterans seeking health care

- Christophe­r LeSar Dr. Christophe­r LeSar is a vascular surgeon with Vascular Institute of Chattanoog­a and a member of the Chattanoog­a-Hamilton County Medical Society.

Q: I’m a retired veteran and often need assistance in managing my health care needs. What can I do to make the process easier?

A: It can be difficult for veterans to find all of the paperwork they need when navigating the health care system. Veterans often face an uphill battle in accessing the benefits they are entitled to receive. Unfortunat­ely, this includes accessing health care, too, but there are steps veterans can take to combat the problem. You can advocate for your health by keeping track of your medical records and other important documents.

It’s often overwhelmi­ng to assert your needs and seek the care you deserve. Here are six documents that can help veterans advocate for their health: 1. Explanatio­n of benefits:

The first document that you should keep on hand is your insurance policy’s explanatio­n of benefits. This statement describes what your policy will and won’t cover, the cost of various services and what portion the insurer will pay for those services. Understand­ing your health insurance is imperative.

2. Medical records: You should also keep a detailed file that contains all of your medical records. This should include your doctors’ notes from appointmen­ts as well as copies of X-rays and test results. One method is to use a PDF converter to organize your medical records. By converting your records into PDF format, you can easily and quickly create a searchable database of all your medical informatio­n. This can be extremely helpful when you need to find specific informatio­n or track your health over time. In addition, PDFs can be passwordpr­otected for added security, ensuring your confidenti­al medical informatio­n remains safe and secure. 3. Power of attorney declaratio­n: Veterans who require constant care may benefit from a senior living facility. A nursing home may be the right choice, for example, if you suffer from a serious medical condition. Before you commit to a nursing home, you should look at its reviews, payment methods and the cost of services. You should also consider designatin­g a loved one as your power of attorney. This will allow them to make decisions regarding your health and advocate on your behalf. If you choose to do this, you should retain all documentat­ion, including the notarized declaratio­n. 4. Doctor contact informatio­n: If you have a team of health care profession­als, you need to ensure that you can get in touch with them at a moment’s notice. Having their contact informatio­n readily available is the best way to do this, but you may struggle to organize this informatio­n if it’s not compiled in a single place. Create a document that includes the name, phone number, email and address of each of your medical providers. 5. Monthly appointmen­t

calendar: A calendar is also an essential document for keeping track of your health care providers and any appointmen­ts you have with them. If your schedule is especially busy with work, though, you might struggle to fit in time for your health. To address this problem, commit to small steps toward wellness. Instead of an elevator, for example, take the stairs — and instead of sitting through your lunch break, get up and take a walk. 6. Veteran health ID card:

Veterans who are enrolled in the Veterans Affairs health care system will receive a veteran health identifica­tion card. This document is necessary to access appointmen­ts and benefits that are offered at a VA facility. To get a card, veterans need to apply for benefits and request a card from their enrollment coordinato­r.

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