Chattanooga Times Free Press

Not everyone can use natural deodorants

- Dr. Cara Hennings is a boardcerti­fied dermatolog­ist with Four Bridges Dermatolog­y and is a member of the Chattanoog­aHamilton County Medical Society.

Q: Is a natural deodorant a better option?

A: In recent years, there has been a growing trend of using natural products in various aspects of life, including personal hygiene. One area where the trend is particular­ly evident is in the use of deodorants. Many people are opting for natural deodorants, believing them to be healthier and safer alternativ­es to convention­al deodorants.

There is a difference between deodorants and antiperspi­rants. Antiperspi­rants minimize sweating and should be applied at night. Aluminum is the only FDA-approved antiperspi­rant. Deodorants control body odor by neutralizi­ng bacteria and help reduce friction.

Natural deodorants typically contain ingredient­s derived from plants, minerals and other natural sources. Common ingredient­s include baking soda, arrowroot powder, coconut oil, essential oils and various plant extracts. The products are often marketed as being free from synthetic chemicals, such as parabens, aluminum compounds and artificial fragrances, which are commonly found in convention­al deodorants and antiperspi­rants. Remember, natural deodorants can still cause skin irritation or allergic reactions, especially for individual­s with sensitive skin.

One of the primary reasons people choose natural deodorants is to minimize their exposure to potentiall­y harmful chemicals. Some sources have suggested a possible link between aluminum compounds in antiperspi­rants and breast cancer or Alzheimer’s disease. But according to the Alzheimer’s Associatio­n, studies have failed to confirm any role of aluminum in causing Alzheimer’s disease. In addition, according to the American Cancer Society, most casecontro­l studies looking at antiperspi­rant use and breast cancer risk have not found a link between them. This includes a large, carefully designed study comparing about 800 women with breast cancer and a similar number of women without the disease. This study found no link between breast cancer risk and antiperspi­rant use, deodorant use or underarm shaving.

However, more research is needed to establish a definitive connection.

Many natural deodorant brands prioritize sustainabi­lity and environmen­tal responsibi­lity by using biodegrada­ble packaging and ethically sourced ingredient­s.

Natural deodorants can be effective in controllin­g body odor and sweat. While some people find natural deodorants to be sufficient for their needs, others may experience less effective odor control, especially during strenuous physical activity or if they have a condition called hyperhidro­sis (excessive sweating).

Switching from convention­al deodorants to natural alternativ­es may involve an adjustment period for the body to adapt. Some individual­s may experience increased sweating or body odor during this transition period, which can be discouragi­ng.

Not all natural deodorants are created equal. The efficacy and safety of such products can vary widely depending on the ingredient­s used and the formulatio­n. It’s essential to research and choose reputable brands with transparen­t ingredient lists.

The choice between natural and convention­al deodorants ultimately depends on individual preference­s, skin sensitivit­y and personal values. While natural deodorants may offer certain benefits, they may not be suitable for everyone. Individual­s with specific skin conditions or concerns should consult with a health care provider before making the switch.

Always prioritize your health and comfort when choosing personal care products.

 ?? ?? Cara Hennings
Cara Hennings

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