BUDGET FRIENDLY

A BOWL FULL OF FLAVOR: Save money with delicious rice bowls with fried eggs and avocado for dinner. Mix 4 thinly sliced green onions with 2 cups cooked white or brown rice in a small bowl; season with coarse salt and pepper; mix well and divide into 4 individual bowls. Meanwhile, heat 2 tablespoons canola oil in a large nonstick skillet on medium- high. Crack 4 eggs into a small bowl and pour into skillet; season with salt and pepper and cook until desired doneness. Transfer each egg to the outside edge of each bowl. Divide 1 avocado into slices and place on other side of bowl. Add steamed broccoli. ( Adapted from Bon Appetit.) Serve with salad greens and toasted whole- grain English muffins. Have fruit pie for dessert.