Chicago Sun-Times

Judson Todd Allen, renowned Chicago chef featured on Food Network, dies

- BY RACHEL HINTON,

Renowned Chicago chef Judson Todd Allen died of a suspected heart attack Saturday morning at age 36, according to his family.

A finalist on “The Next Food Network Star” television series, Allen also was the culinary lead at the West Loop restaurant Taste 222.

His mother Joyce Allen described him as a “sweet person from humble beginnings” who decided in the fourth grade that he would become a chef.

He learned to cook from his grandparen­ts, adopting their Cajun cooking style and weaving it into his own.

“He was always a hard worker and eventually things just started happening,” Joyce said. “He was in IT for a while, then Steve Harvey called and said ‘ I need you to prepare meals for me.’ They were so delicious he hired him as his personal chef.”

After graduating from the University of Illinois, Allen began to get serious about addressing his lifelong struggle with weight, his mother said.

Regarded as an “architect of flavor,” Allen’s cuisine focused on using spices to make delicious healthy food. It’s a culinary creed that helped him drop from close to 400 pounds to 210 and keep the weight off for 14 years.

That experience gave him a unique perspectiv­e on food, he told the Sun- Times earlier this year for the release of his book “The Spice Diet.”

Allen said he wanted to “dismantle what the word diet means” and help people understand it was an “inner and outer approach to lifestyle change.

“Have a vision of who you want to become. Don’t be overly concerned about the 30 pounds you want to lose,” Allen said. “That’s a shortlived goal that never becomes a lifestyle change. Yes, losing weight is part of the process, but don’t allow the goals to overtake the journey.”

 ?? JAMES FOSTER/ FOR THE SUN- TIMES ?? Judson Todd Allen in February.
JAMES FOSTER/ FOR THE SUN- TIMES Judson Todd Allen in February.

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