Chicago Sun-Times

INSIDE: Spiral-sliced ham is an easy and tasty family dinner,

These easy tasty options are perfect for a busy week

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HEAT AND EAT: Use the leftover ham (see recipe, at left) and make ham-stuffed potatoes. Serve with leftover broccoli salad and whole-grain rolls. Slice the leftover pie for dessert.

Ingredient­s

4 (10- to 12-ounce) baking potatoes

1 tablespoon butter

3 cups chopped leftover ham

1 small onion, chopped

2 cloves garlic, minced

1/2 cup reduced-fat sour cream

Coarse salt and pepper to taste

Freshly grated parmesan cheese for garnish

Chopped fresh chives for garnish

Servings: makes 4 servings

Preparatio­n time: 15 minutes

Cooking time: 40 to 50 minutes

Heat oven to 350 degrees. Microwave potatoes 15 to 18 minutes on high (100 percent power). Let stand 3 minutes. When potatoes are cool enough to touch, halve them lengthwise. Scoop out pulp and place in a bowl, leaving shells intact; set shells and pulp aside. Melt butter in a medium skillet over medium-high heat; add ham, onion and garlic; cook 5 minutes or until onion is softened. Mash potato pulp; stir in ham mixture, sour cream, salt and pepper. Stuff shells; sprinkle with some parmesan cheese. Place potatoes in a 9-by-13-inch baking dish. Bake 25 to 30 minutes or until hot. Garnish with chopped fresh chives and serve.

Per serving: 475 calories, 27 grams protein, 16 grams fat (30 percent calories from fat), 7.1 grams saturated fat, 58 grams carbohydra­te, 79 milligrams cholestero­l, 1,285 milligrams sodium), 4 grams fiber.

Carb count: 4.

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