LA’s slim-quick secret: BODY WRAPS

Stars are buzzing about full-body wraps. But do they really shrink inches and leave skin glowing? Health and wellness columnist Jorge Cruise weighs in

When you think of going to the spa, you probably imagine tranquil music, plush towels and total relaxation… not being wrapped up like a mummy while jumping on a trampoline. But that’s what you get with the full-body compression wraps lauded by stars like Ellen DeGeneres and Tyra Banks. Though it sounds intense, the therapy is said to be soothing—and slimming. The body is swathed in elastic bandages that have been soaked in a solution of minerals, essential oils and herbal extracts. This works in two ways: The wrap compresses body tissue to improve circulation and break up fat deposits, and the tincture soaks into skin to draw out toxins and stimulate the production of skin-firming collagen.

Many treatments also call for doing light exercise (like jumping on a mini trampoline) while wrapped. Proponents say this opens pores to allow the slimming tincture to penetrate more deeply. Plus, the heat promotes sweating to optimally purge excess fluids, immediately trimming inches. After Tyra tried it, she told her audience that she lost 9 inches overall in her arms, midsection, butt and legs. Fans note that the heat also soothes sore joints, improves sleep and revs energy.

Still, doctors caution that tightly wrapping skin is inadvisable for those with diabetes or circulation-related conditions. Some experts also say wraps can trigger weakness and dizziness, and some tinctures irritate sensitive skin. What’s more, wraps are pricey: A 45- to 60-minute session can range from $35 to $120 at day spas and specialty salons.

“You look a little crazy, but it really does work… I promise!” —Ellen DeGeneres, 59