Cupertino Courier

Biles returns, wins bronze on balance beam

Gymnast captures seventh medal after withdrawin­g from other events

- By Scott Reid Southern California News Group

TOKYO >> The wait seemed interminab­le as Simone Biles and her coach, Cecile Landi, stood on the edge of the competitio­n area at the Ariake Gymnastics Center Aug. 3, awaiting clearance from the judges to begin her balance beam routine on the final night of gymnastics competitio­n.

Landi put her right arm around Biles and squeezed, trying to lighten the moment.

And then Biles was alone, turning to face the beam and a moment for which she and the world had waited a week.

Biles took a deep breath. She wasn’t alone.

Biles, seven days after she stunned these Olympics by withdrawin­g in the middle of the team final, returned to the Games she has been the face of, earning a bronze medal on the beam with a solid, if safe, routine, once again sticking the landing at the end of another barrier-shattering week.

China’s Guan Chenchen, competing last, won the gold medal with a 14.633 score, followed by teammate Tang Xijing (14.233) and Biles (14.00), the event’s determinin­g factor being the American’s lastminute decision to downgrade her dismount for safety reasons.

It wasn’t the Hollywood ending her millions of fans — or NBC — might have wanted, but as Biles reminded us in Tokyo, life is complicate­d.

“It’s been a very long week, a very long five years,” Biles said. “I didn’t expect to medal today, I just wanted to go out and do it for me, and that’s what I did.

“Just to have another opportunit­y to compete at the Olympics meant the world to me.”

Biles’ spatial awareness issues, referred to by gymnasts as “the twisties,” aggravated by stress that led her to pull out of the team competitio­n, also kept her out of the individual allaround, vault, uneven bars and floor exercise events. But even restricted to the stands, Biles continued to overshadow her sport and these Games.

Biles’ eight-year reign as the world’s premier gymnast has been defined by skills that defied the imaginatio­n. In Tokyo, she again went to a place few dare to go.

She claimed her sixth and seventh Olympic medals here, but above all Biles emerged in Tokyo as the ultimate champion in the #Metoo era; the athlete who has stood atop the Olympic medal podium four times, the top step at the World Championsh­ips, using her global platform to raise awareness for mental health issues.

“It’s great that she is speaking out about these issues,” said Sweden’s Mondo Duplantis, the world recordhold­er in the pole vault. “It can be tough as an athlete, and it’s good that the issues are being raised now.”

In doing so, Biles forced a national conversati­on on mental health.

“I think just recognizin­g that it’s so hard and the mental aspect is such a big thing and having the confidence to draw the line and say, ‘You know, I need to step back here and take some time for myself to center myself,’ ” U.S. beach volleyball player April Ross said. “I think that’s really empowering, and that’s something that youths should feel like they can do too, so I think what she did will really impact the future generation.”

In the days and weeks leading up to Tokyo, the weight of expectatio­ns became overwhelmi­ng. One day at practice, she said, she experience­d “the biggest mental breakdown, I could not breathe.”

The stress contribute­d to Biles developing the twisties, the spatial awareness issue that afflicted gymnasts experience when they twist while airborne. Biles had suffered this condition before, but never on a stage this big, never with stakes this big.

“If you struggle with disorienta­tion in the air,” Italian gymnast Vanessa Ferrari said, “it can be very scary.”

Biles said her situation worsened after the first night of team qualifying. She wasn’t at peak performanc­e, and the U.S. ended the night second to Russia.

“That’s when the wires just snapped,” she said. “Things were not connecting, and I don’t know what went wrong. People say it’s stress related but I can’t tell you because I felt fine.”

She continued to struggle the morning of the team final.

“I kind of felt embarrasse­d with myself, especially when we went to the village and everybody coming up to me and saying how much I did for them and how much I meant for them,” Biles said. “I was crying in the Olympic store because I wasn’t expecting that.”

Biles was medically evaluated daily by a doctor from FIG, the sport’s internatio­nal governing body, and met with Team USA sports psychologi­sts twice a day. Because of her inability to twist safely in the air, the all-around, vault, bars and floor were out.

“It wasn’t easy pulling out of all those competitio­ns,” she said. “People just thought it was easy, but I physically and mentally was not in the right head space. I didn’t want to jeopardize my health and my safety, because at the end of the day it’s not worth it. My mental and physical health is above all medals that I could ever win.

“For the other events, it was not safe for me to do because I could not do the skills without jeopardizi­ng my health and safety.”

Still, she continued to train on the beam. Monday night, she was finally cleared to compete.

“Almost missed the deadline,” Biles said, referring to the time she needed to declare to compete in the beam.

“To be cleared to do beam, which I didn’t think I was going to be, just meant the world to get back out there. I wasn’t expecting to walk away with a medal. I was just going out there and doing this for me, and whatever happens, happens.”

As a concession to the twisties, she and Landi decided to downgrade the dismount, opting for an exit “I haven’t done since I was 13 or 12.”

“It sucks that I had to downgrade my dismount, but it was best for myself,” she said.

“The pressure was there, but I was doing it more for myself, and I was excited to compete at the Olympic Games, because that’s what I planned on doing coming in,” Biles continued. “To have everything change in a whirlwind was so crazy. It’s been a long week. It’s nice to end on a high.”

 ?? LAURENCE GRIFFITHS — GETTY IMAGES ?? Biles, competing in the women’s balance beam final on Aug. 5, has propelled a national conversati­on about mental health.
LAURENCE GRIFFITHS — GETTY IMAGES Biles, competing in the women’s balance beam final on Aug. 5, has propelled a national conversati­on about mental health.
 ?? ASHLEY LANDIS — THE ASSOCIATED PRESS ?? Simone Biles of the United States competes in the women’s balance beam final at Ariake Gymnastics Centre in Tokyo, Japan, on Aug. 5. Biles took a bronze medal in the event. “It’s nice to end on a high,” she said afterward.
ASHLEY LANDIS — THE ASSOCIATED PRESS Simone Biles of the United States competes in the women’s balance beam final at Ariake Gymnastics Centre in Tokyo, Japan, on Aug. 5. Biles took a bronze medal in the event. “It’s nice to end on a high,” she said afterward.

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