‘Forest bathing’ in Saugerties on July 1

WHAT: Forest bathing WHEN: Saturday, July 1 from 10 a.m. to 12 p.m.

WHERE: Israel Wittman Preserve, 25 Old Sawmill Road, Saugerties

DETAILS: Enjoy a morning of the Japanese practice of Shinrin-yoku, or “forest bathing” as participants immerse the senses walking in a forest. Participants will explore the sights and sounds of the Israel Wittman Preserve on a slow, meditative hike through the woods that will improve your physical and mental wellbeing. This “First Saturdays on the Trail” event is capped at 25 people. Parking is limited; please carpool. In the case of heavy rain, this event will be canceled. Wear tick protection and comfortable hiking gear for moderate grade terrain.

CONTACT: RSVP at kateb. wlc@gmail.com.

Rondout National Historic Walking Tour on Saturday

WHAT: Rondout National Historic Walking Tour WHEN: 1 p.m. Saturday

WHERE: Departing from the Heritage Area Visitors Center, 20 Broadway.

DETAILS: Hear how immigrants and entrepreneurs transformed farmland into a thriving maritime village that mushroomed during the era when Rondout was the terminus for the Delaware and Hudson Canal that opened in 1828. Some uphill walking is involved. Fee: $10 adult; $5 child under 16. Free to Friends of Historic Kingston members. Offered the last Saturday of the month through October.

CONTACT: Group or private tours can be arranged by special appointment: (845) 339-0720.