MAKE A VIDEO

There may be differing views about whether it’s fun or not to watch an exercise video but imagine how exciting it is to shoot one. Get the family and friends together to produce a “Thanksgiving Fitness” special. Make a day out it by planning what exercises to do and assigning parts to different people. Then use something as simple as a smartphone to shoot the video with background music. The video will be a keepsake to view at future Thanksgiving gatherings.