Chair yoga, badminton and more at these upcoming events

CHAIR YOGA IN BLUE BELL

When: Friday from 2 p.m. to 3 p.m.

Where: Wissahickon Valley Public Library, 650 Skippack Pike

More Details: The class is for people at all levels of yoga. Participants will perform several yoga poses while sitting down in a chair. Benefits include improved stress, pain management and more. The cost is $8. For more information, visit the website www.wvpl.org/events/blue-bell/ chair-yoga/576.

BADMINTON IN PHOENIXVILLE

When: Saturday from 10 a.m. to noon Where: Phoenixville Civic Center, 123 Main St.

More Details: Adults are invited to play some morning badminton. Participants should bring their own shuttles and racquet. There will be recreational and competitive level courts. The cost is $5. For more information, visit the meetup website at bit. ly/2jxGBZY.

LAUGHTER YOGA IN MEDIA

When: Monday from 6 p.m. to 7 p.m.

Where: Borough Community Center, 301 N. Jackson St.

More Details: Laughter yoga is a combination of laughter exercises and deep yoga breathing. The exercises will burn some calories and work out the diaphragm. The session is free but donations are welcomed. For more information, visit the meetup website bit. ly/2kXnLaM.

CHILDREN’S FUN WALK IN READING

When: Feb. 10 at 10:30 a.m. Where: Nolde Forrest State Park, 2910 New Holland Road

More Details: The meetup group is for full-time or part-time stay at home moms raising their families in and around nature. The walk is for children ages 2 to 12. The walk is weekly, weather permitting. For more information and to register, visit bit.ly/2krYE3j.