Daily Press

Wife’s sudden jealousy makes spouse wonder

- By Amy Dickinson askamy@amydickins­on.com Twitter@askingamy Copyright 2023 by Amy Dickinson Distribute­d by Tribune Content Agency

Dear Amy: Recently I told my wife that I planned to reach out to “Sharon,” a former co-worker who is an industry expert, for advice about changing jobs. My wife angrily and immediatel­y accused me of having an affair with Sharon, and insisted that I wanted to get a job near her to continue the affair.

I have never cheated on my wife. I’m a homebody who works from home. I don’t travel for work and rarely go out with friends.

Sharon lives over four hours away. I haven’t seen her in over six years and haven’t spoken on the phone in years. We exchange business-related texts every few months. I worked with her for three years, and my wife never voiced any suspicions. I never saw Sharon outside of the office when we did work together.

In the 15 years I’ve been married to my wife, she’s never acted so irrational­ly, or accused me of having an affair. The next day all my wife said was, “I’m sorry. Can we please not talk about this again?” She insists we should act like nothing happened and that counseling is unnecessar­y.

I’m hurt that she would even think I’m having an affair. I’m also worried about her mental health because her accusation­s didn’t make sense. Do you have an explanatio­n for my wife’s behavior? Should I join her in pretending it never happened?

— Baffled in Baltimore

Dear Baffled: Your wife reacted in a way that was irrational and unpreceden­ted in your relationsh­ip. Your wife is embarrasse­d by her own behavior; of course she doesn’t want to discuss it!

But I agree with you that it is important that you two discuss this in order to come to a resolution that will satisfy both of you.

Your wife may admit to having long-standing suspicions and insecurity about this previous work relationsh­ip. She should also be asked to understand how hurtful it is to absorb such an unfounded and unfair accusation.

I agree that because this behavior was so outside the norm for her, there might be an underlying medical, hormonal or emotional trigger. Talking with a calm, compassion­ate attitude might help to reveal what is really amiss.

Dear Amy: I’ve reached the age when more and more people I care about are sick, ailing or dying.

I want to offer words of comfort, but most of what I can think of to say is stilted, shallow and sounds insincere to me. Where can I find more eloquent speech for these situations?

— Tongue Tied

Dear Tongue Tied: Hang eloquence. Just say … something. Here’s a start.

■ “I just found out. I don’t really know what to say.”

■ “Oh no! I’m really sorry you’re going through this.”

■ “I’m just checking in. … I’m thinking about you often. How are things going for you?”

■ “Can I drive you to your treatment next week?”

■ “I made some soup; are you OK if I drop off a container?”

■ “I just found this picture of us from high school. We haven’t changed a bit!”

Do not do the following.

■ Compare one person’s illness or loss to another person’s. (“My cousin had lymphoma. No big deal!”)

■ Tell someone that God or the universe won’t give them more than they can handle.

■ Make their hardship or suffering about you.

Be natural and compassion­ate, and adopt a listening stance. When someone is suffering, simply having a calm and undemandin­g companion can help a lot.

Dear Amy: There’s a saying that goes, “If you don’t have anything nice to say, don’t say anything at all.”

I am constantly amazed (appalled?) at the comments people make about other people’s lives.

If you don’t approve of an unplanned pregnancy, the name chosen for your new grandchild, the choice of clothing, the color of anything or the choice of what vegetable your friend wants for dinner, keep your mouth shut.

Unsolicite­d opinions, like “constructi­ve criticism,” are rude, unnecessar­y and sometimes hurtful. There’s a very oldfashion­ed quality called tact. Use it.

— An Old-fashioned Grand

I have a Post-it over my desk saying, “Unsolicite­d advice is always self-serving.” Given my day job (and personalit­y), it can be challengin­g to keep quiet, but I agree with every point you make.

Dear Old-fashioned:

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