Summer Fresh
Nutrition is on the menu for seasonal food programs in the area
School’s out for the summer but nutrition is still very much in season. Organizations throughout the region are providing healthy foods to community members and free meals to children 18 and younger.
FRESH2YOU MOBILE MARKET
A colorful yellow truck filled with fresh produce visits several locations throughout Chester County every week. The Chester County Food Bank uses the Fresh2You Mobile Market to bring healthy fruits and vegetables to communities throughout the area. The market is in its third season and everyone is encouraged to shop at the food truck until Nov. 13.
The mobile market accepts all forms of payment and there is even an incentive for those shopping with Supplemental Nutrition Assistance Program (SNAP) benefits or Farmers’ Market Nutrition Program (FMNP) benefits. There is a dollar-for-dollar match for the two programs. People who use their benefits to purchase produce at the food truck will receive “veggie bucks” for every dollar spent; then, the next time they visit the market, they’re able to use that money for even more food.
Roberta Cosentino, manager of the mobile market, said customers appreciate the opportunity to buy local and fresh produce at a fair price. The fresh food items for the market come from an Agriculture Program of the food bank, a local farmer in Lancaster and through food auctions.
“We’re really trying to make local, fresh produce available to everybody. We’re also trying to increase the consumption of fresh fruits and vegetables,” Cosentino said.
She said along with the mobile market, volunteers provide a weekly recipe demonstration. Cosentino said the demo allows the food truck to introduce new produce items to shoppers, and, if they like the recipe, they can buy a bundle of the produce ingredients for $5.
Samantha Stalford, a West Chester University student interning with the food bank, showed customers at the mobile market in Phoenixville on Wednesday how to make a “Greens and Beans Sautee.” Stalford said sometimes people aren’t sure how to cook produce they’re not familiar with so each week the demonstration features a different food item, and shoppers can take home the printed recipe.
The Fresh2You program is also encouraging consumption of produce through a pilot program with The Clinic of Phoenixville. The clinic provides medical care for the uninsured and under-served. Cosentino said this is the first year for the “Fruit and Vegetable Prescription Program” where clinic patients get a dollar amount that can be spent at the food truck.
Dr. Ana M. Negrón is a family physician at The Clinic and the author of the book “Nourishing the Body and Recovering Health: The Positive Science of Food.”
“Eating plants is far more nutritious than eating the animal who ate the plants (cow, chicken, or fish) or their products (dairy, cheese, and eggs). Plus, eating plants protects us from obesity, high blood pressure, diabetes, heart disease, and many cancers. And, eating a whole plants foods diet, which is naturally low in fat, can arrest and reverse disease even after it has developed!” Negrón said in an email to Digital First Media.
Every week, the fresh produce truck parks near the entrance to The Clinic in Phoenixville.
“It definitely connects when you have the physicians right across the street from the truck encouraging people to adapt that type of healthy lifestyle,” said Marrea Walker-Smith, director of public relations and development at The Clinic.
For more information about the Fresh2You Mobile Market and specific locations the food truck visits every week, go to the website: chestercountyfoodbank.org/programs-education/nutrition-education/fresh2you-mobile-market.