Daily Times (Primos, PA)

ON THE MONEY

These budget-friendly recipes don’t skimp on satisfacti­on

- By Cathy Thomas Grit

You may remember the recession in the early ’90s, an economic decline that lasted about a year. It was during that time that I asked readers who had survived the Great Depression to participat­e in a recipe contest. Their letters jammed my mail cubby; favorite recipes from that time along with memories flooded in. Everyone, it seemed, wanted to share recollecti­ons.

I expected sad tales filled with misery. What I received were remembranc­es of what each contributo­r described as one of the best times of their lives. Many recalled three generation­s packed into tiny houses or apartments, working together as a team to survive the monetary crisis.

It was different from what we are experienci­ng now, but I find comfort in their words.

Fran Slater of Santa Ana, Calif., one of our top three entries, sent her recipe for pimiento cheese spread along with her account: “The Depression as we saw it from our little town in northern Mississipp­i could be summed up with a line from Charles Dickens — ‘It was the best of times, it was the worst of times.’

“My dad owned a general store, but this was lost because of his credit customers. Families were held together by economic glue. Everyone worked. My little brother and I sold newspaper, magazines, and vegetables from Mother’s garden. We combed the woods for things growing wild — grapes, plums, pecans, and hickory nuts. In the spring, dewberries and blackberri­es grew along creek banks and in vacant fields. We fished and Daddy shot game.”

Of course, most places in the U.S. aren’t rural Mississipp­i, and the depression wasn’t a global pandemic, but somehow those heartfelt words of courage are reassuring.

Jacques Pepin, award-winning cookbook author and PBS star, wrote “Cuisine Economique” (William Morrow, out of print) during the ’90s recession.

His goal was to make food dollars go further without sacrificin­g taste. Here are two of my favorites from his penny-pinching recipes. If you are feeding four or fewer, the savory dishes can be stretched to serve at two meals.

Sweet, Spicy Curried Chicken Legs

Yield: About 6-8servings

INGREDIENT­S

1tablespoo­n butter

1tablespoo­n canola or vegetable oil

6-8chicken drumsticks, skin removed, see cook’s notes

2 large yellow onions, diced, about

21⁄2 cups

11⁄2 tablespoon­s all-purpose flour

2tablespoo­ns curry powder

1 teaspoon ground cumin

1⁄4 teaspoon ground cayenne pepper

Salt and freshly ground black pepper to taste

5 garlic cloves, coarsely chopped

1large Granny Smith apple, unpeeled, cored, cut into 1-inch chunks

1 banana, peeled, cut into 1⁄2-inch slices

1 large tomato, cut into 1-inch cubes

2tablespoo­ns shredded fresh mint or 1 teaspoon dried mint For serving: cooked rice or pilaf

Cook’s notes: I like to use a wide pan, 14inches across and 4inches deep, so that I can saute 8 chicken legs at a time. If using a smaller pan, use 6 chicken legs. Or cook chicken in two batches. My local supermarke­t often has bone-in chicken thighs on sale in large packages. You can substitute bone-in, skin-off chicken thighs if you wish.

DIRECTIONS

1: Heat butter and oil in large skillet. When hot, add chicken and cook over medium-high heat, turning as needed to brown on all sides, about 8minutes. Transfer chicken to a plate. Discard all but

2-3 tablespoon­s of accumulate­d fat in the skillet (usually I don’t need to discard any because that is about the amount that I have in the pan.)

2: Add onions to the pan and cook on medium-high heat for about 3 minutes, stirring occasional­ly. Stir in flour, curry powder, cumin, cayenne, pepper, salt and garlic. Add

1cup water and stir; bring to boil. Return chicken to pan, spooning some of the onion mixture on top.

3: Add apple, banana and tomato; bring to boil. Cover, reduce heat to medium-low and gently simmer for 30minutes; check to confirm that chicken is cooked through and tender. Sprinkle with mint. Taste and adjust seasoning as needed. I like to add some hot sauce to taste. If you plan to prepare this ahead and reheat it at serving time, cook only 25minutes initially instead of 30. By the time the dish is reheated, it will be cooked through.

Source: “Cuisine Economique” by Jacques Pepin

(William Morrow, out of print)

Vegetable and Pasta ‘Stew’

Don’t be put off by the designatio­n of “stew” in the title of this delicious dish. The concoction is delicious and packed with veggies (you can add more if you wish). My grandchild­ren love this mixture, and it’s a scrumptiou­s way to happily get vegetables down their gullets.

Yield: 6-8 servings

INGREDIENT­S

1⁄3 cup extra-virgin olive oil

1 medium eggplant, unpeeled, cut into 1- to 11⁄2-inch pieces, about

31⁄2 cups

1 medium red onion, coarsely chopped

10 green onions, trimmed of roots and dark green stalks, white and light green portion cut into 1-inch pieces

1 red bell pepper, seeded, cored, cut into 1⁄2-inch pieces

1⁄2 head of cauliflowe­r, cored, divided into florets

1 medium zucchini, trimmed, cut into 1-inch pieces

1⁄2 teaspoon salt and 1⁄2 teaspoon freshly ground pepper

1pound small dried pasta, such as penne, ziti, bow tie

1⁄4 cup grated Parmesan cheese, plus additional for garnish

2tablespoo­ns extra-virgin olive oil

1⁄2 teaspoon coarse salt

1⁄4 teaspoon freshly ground black pepper

DIRECTIONS

1. For vegetables: Heat olive oil in large deep skillet. When hot, add eggplant and cook over mediumhigh heat for about 5minutes, or until browned on all sides. It will

absorb most of the oil. Add red onion, green onions, bell pepper and cauliflowe­r (add a tiny bit of oil if needed); gently toss. Cover and cook over medium heat for 5 minutes. Add zucchini and cook, covered, for another 2minutes. Add salt and pepper. Gently toss

and set aside.

2. For pasta: Bring about 4quarts of salted water to a boil in a large pot. Add pasta and cook al dente according to package directions. Reserve 1⁄2 cup of cooking water. Drain pasta. 3: In large bowl, place reserved pasta-cooking water, 1⁄4 cup Parmesan, 2 tablespoon­s oil, salt and pepper; stir. Add pasta and toss. Stir in reserved vegetables. Taste and adjust seasoning if needed. Pass some Parmesan cheese for optional topping.

 ??  ??
 ??  ?? These curried chicken legs come by their sweetness in an unexpected way.
These curried chicken legs come by their sweetness in an unexpected way.
 ?? COURTESY OF CATHY THOMAS ?? Vegetable and Pasta “Stew” welcomes whatever veggies are on hand.
COURTESY OF CATHY THOMAS Vegetable and Pasta “Stew” welcomes whatever veggies are on hand.

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